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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
$0
Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
About
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.
My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.
Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.
Education and training
Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right to...
Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right tools to overcome any circumstance, therefore giving way to the ability to lead effective, fulfilling lives.
I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.
In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.
I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!
Having spent years helping others navigate life's challenges while managing my own personal and professional responsibilities, I u...
Having spent years helping others navigate life's challenges while managing my own personal and professional responsibilities, I understand that seeking support takes courage and strength.
Hi, I'm Tency Weatherspoon, a Licensed Professional Counselor with experience helping adolescents, adults, and couples navigate anxiety, depression, ADHD, stress, grief, life transitions, relationship concerns, and self-esteem challenges. I take a compassionate, practical approach to therapy, helping clients build on their strengths, develop effective coping skills, and create realistic goals that support healing, growth, and lasting change.
I take a compassionate, practical approach to therapy, integrating Person-Centered, Solution-Focused, and CBT techniques. Clients can expect a supportive, nonjudgmental space where they gain insight, build coping skills, and develop realistic strategies for meaningful change.
Life can be challenging, but seeking support is a sign of strength, not weakness. If you're ready to take the next step toward healing, growth, and positive change, I would be honored to walk alongside you.
For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their li...
For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their lives, with my approach deeply rooted in the belief that no one is defined by their diagnosis.
My name is Mary Harbin, and I am a licensed clinical social worker in the states of Mississippi and Alabama. I work with adults (18+) who are navigating anxiety, depression, trauma, grief, and mood instability issues.
I specialize in CBT, EMDR, DBT, crisis intervention, trauma, and grief therapy techniques. My approach is collaborative and client-centered, blending evidence-based methods with a warm, nonjudgmental space to help you build skills, regain balance, and move toward your goals.
My goal is to provide a space where you feel genuinely seen and energized. You have been resilient for so long on your own; let’s shift the focus from simply ‘getting by’ to creating a life that feels hopeful and truly yours. I’d love to hear your story.
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing.
Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.
Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.
Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.
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Couples & marriage therapy at Thriveworks offers a path for partners, whether married or unmarried, to work through their relationship challenges together. It’s designed to address a wide range of issues, from financial distress, infidelity, jealousy, opposing values, or sex issues.
Sessions often involve exploring underlying issues and patterns of behavior, facilitating effective communication and conflict resolution skills, and developing strategies for building trust and intimacy.
Thriveworks providers are experts in facilitating open and honest conversations, guiding you and your partner towards strengthening your bond. Our approach is tailored to each couple’s unique situation, ensuring that you both feel supported as you work on resolving conflicts and building a shared vision for the future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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We will contact you with availability updates based on the preferences you provided for up to six months.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
With over 340 locations nationwide, flexible online therapy, and appointments available on both nights and weekends, you can choose the setting that suits you best.
With 2,600+ diverse, licensed providers, alongside a dedicated customer service team, we’re here to support your growth and well-being.
It’s important to work together to identify your reasons for starting therapy so you can find a provider that treats your specific needs & challenges.
View providers who meet your needs; search by insurance, specialties, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will spend the first session learning about your individual & shared histories, challenges, & dynamics in order to create a treatment plan that feels achievable for you both.
You & your partner will attend joint sessions weekly or bi-weekly, so your therapist can fully understand your needs.
Your treatment can center on improving communication, resolving conflict, identifying patterns, & addressing underlying issues.
Your provider may use evidence-based approaches like the Gottman Method, cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), & more.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
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Clients who use insurance often only owe a co-pay—which is typically $20-$50 per session. However, the exact cost of our service varies, based on your payment method (insurance or self-pay) and whether you’re attending therapy or psychiatry. From there, it will depend on your insurance plan’s specific deductible and co-pay or your provider’s specific self-pay rate.
Couples & marriage therapy may be filed under one person’s insurance if only one partner is covered. If both partners have separate coverage, or dual coverage as it often called, Thriveworks will bill the primary insurance first and submit the remaining balance to the secondary insurance, if applicable.
Alternatively, couples may choose to pay out-of-pocket if therapy is not covered or for privacy reasons.
If you don’t have insurance or your plan doesn’t cover mental health services, you can use self-pay instead.
Below is our self-pay breakdown by service and state. You can also find the exact self-pay rate for each clinician on their profile, and we can provide this information over the phone, too — so that you can make an informed, confident decision before scheduling with us.
If you feel like your therapist isn’t the right fit, you can reach out to our support center and they can seamlessly set you up with a new provider, no questions asked. You can also request a referral from your current provider, or browse our online booking for a provider who better suits your needs.
Yes, we offer both in-person therapy and online therapy options, depending on your preference and needs.
If your partner feels hesitant about couples or marriage therapy and needs encouragement, make sure they know that you are willing to learn and grow alongside them and that it’s their choice whether or not they attend. It can also be helpful to discuss the rewards of therapy with them, allowing them to develop a personal stake in the outcome.
Clients are required to reschedule or cancel their appointments at least 48 hours in advance. Failure to do so may result in a late cancellation fee of $135 under the following circumstances:
Cancelling or rescheduling within 48 hours of the appointment. Not showing up for the scheduled appointment. Being more than 10 minutes late for a 30-minute appointment or 15 minutes late for a 60-minute appointment, unless the session is resumed and care is delivered.
This policy is designed to provide clients with the flexibility to make last-minute changes when necessary.
Thriveworks offers a range of services, in addition to couples/marriage therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Enjoy convenience & added freedom of, while receiving the same level of care & support as our in-person sessions.
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