WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
22 licensed therapists & providers in Connecticut. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability...
About
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.
Education and training
View more therapists in Norwalk
As a woman of color and ally, I understand the importance of being heard and understood, especially during the difficult times we ...
As a woman of color and ally, I understand the importance of being heard and understood, especially during the difficult times we are facing in our society today.
Jewell Smith is a Licensed Professional Counselor with 20 years of experience supporting individuals through emotional, behavioral, and crisis-related challenges. She has worked extensively with clients experiencing severe mental health concerns, guiding them with compassion, clarity, and skill. Jewell’s collaborative, person-centered approach has consistently helped her build strong therapeutic relationships while promoting safety, resilience, and emotional well-being across diverse populations.
Jewell earned her Master’s in Mental Health Counseling from Mercy College. She incorporates cognitive behavioral therapy, dialectical behavioral therapy, and rational emotive behavioral therapy to support healing from trauma and help clients navigate emotional symptoms, strengthen coping skills, and create lasting change.
Jewell is passionate about helping clients feel seen, safe, and empowered in their healing process. She provides a warm and supportive environment for growth, focusing on building trust and developing tailored strategies to meet each individual’s needs. Her goal is to walk alongside clients as they move forward with clarity, confidence, and hope.
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help....
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help.
Daniel Garel is a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience in the mental health field. He strives for excellence in helping adolescents, teens, adults, couples, and families address their challenges and identify/pursue their life worth living. Daniel specializes in mental health disorders, trauma, substance use disorders, behavioral issues, relationship issues, major life transitions, and stress management.
Daniel completed his Master's Degree in Marriage and Family Therapy at Fairfield University. He started his career working with adolescents in a long-term residential facility through his undergraduate career, which sparked his pursuit to work with families and couples. He then began working with clients with substance use and mental health disorders throughout his graduate school profession, where he developed his skills in supporting his clients and their goals. Daniel uses multiple treatment models, including dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, narrative therapy, structural family therapy, Bowenian family therapy, and strategic family therapy.
Everyone has their limits and everyone gets to a point in their life where they hit a wall or feel like they cannot overcome an obstacle. Daniel provides a judgment-free zone where you can feel comfortable and safe to talk about anything. He will join you as a co-explorer on your life's journey and assist with helping you make the path clearer by gaining new perspectives and techniques that suit your needs. If you are ready to put in the work, schedule an appointment with him today he will be ready and excited to work with you!
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone could be seeking to benefit from therapy.
Kevin Muhammad is a Licensed Clinical Social Worker who has experience working with clients starting from the ages of 3 to 80. Kevin has served as an entrepreneur, hiring teachers and providing youth services to underprivileged kids and those with special needs, for more than a decade. He is very passionate about helping children, adolescents, adults, and couples find their inner resources and the coping skills to overcome any presenting problem that may arise in their lives.
Kevin completed his Master of Social Work (MSW) at the University of Saint Joseph. Kevin utilizes a variety of treatment modalities which include eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness.
At some point in our lives, we will all need support for something that requires intervention. Kevin will provide a non-judgmental safe space as you embark on your healing journey. Feel free to reach out and schedule a session with him today.
As a professional with a background in treating many different age groups, I understand the complexity of how behavioral health an...
As a professional with a background in treating many different age groups, I understand the complexity of how behavioral health and mental health symptoms co-exist with each other.
Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
Melissa completed her Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT. She also has a Bachelor’s degree in Sociology from Southern CT State University. Melissa utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and much more.
Melissa is confident that she would be able to support you on your unique journey in order to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. Your journey is not a straight line, If you are ready to understand your journey and to work on it, schedule an appointment with Melissa today.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Norwalk, CT is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Norwalk, CT work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Research shows that around 40% to 50% of all marriages in the United States will end in divorce or separation. If you are wondering what that breakdown looks like, you might be shocked. Every 13 seconds, there is one divorce in America. Shocking, right? When turmoil within a marriage starts to get out of control, many couples decide divorce is the best option for them. However, many conflicts that couples face can be resolved through effective communication, respect for each other, and the guidance of a professional.
Marriage counseling at Thriveworks Counseling in Norwalk, CT might be the answer you and your spouse are looking for. Our counselors can help you learn better communication to help you push past the arguments you have, no matter how big or small. If you are having trouble in your marriage and don’t want to end in divorce, consider working with us. Just call our office to get started. We will be here.
There are many different reasons to pursue marriage counseling. Every situation is unique, and every situation has the ability to be fixed. Consider this: Have you both tried working through your issues with little to no resolution? Are you both tired of bickering? Do you wish there was another way to get your spouse to understand you? If you answered yes, or relate to any of these questions, marriage counseling might be right for you. Some of the more common issues that have led to some couples to start therapy:
The little things can either make or break a marriage. Everyday interactions make a huge difference. Simple things like affection before heading out to work or a ‘thank you’ for making dinner can show the love and appreciation you have for your partner. When spouses are ready to take an honest look into their marriage and work towards making a positive change, a marriage therapist can help you improve your relationship.
Are you ready to reach out for help? Thriveworks Counseling in Norwalk, CT is open and ready to help in any way we can. We have appointments available daily, including weekends and evenings. You can set up your appointment through our online booking system or by calling (203) 433-3563 where you will be connected with a scheduling specialist. If you have any additional questions about our services, explore our website or give us a call.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Norwalk is located near Wall St and River Street.. It is just around the corner from the Norwalk Public Library and near the Lockwood-Mathews Mansion Museum.
Shown in ET
22 therapists available in Connecticut
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.