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Sessions cost $17 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
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Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing...
About
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing clients with various mental illnesses. I understand how mental illness affects clients and will use a holistic therapeutic approach to deliver quality care.
My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings.
I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health.
I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.
Education and training
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and no...
As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and not alone.
Alexandrea Waytes is a Psychiatric Mental Health Nurse Practitioner with over 20 years of experience specializing in caring for children, adolescents, young adults, and families. Her professional and personal experience with depression, ADHD, and childhood trauma fuels her compassionate, client-centered approach. She offers therapy and medication management tailored to each client’s needs. Alexandrea creates a safe space for healing, resilience, and meaningful growth.
Alexandrea earned her Master’s in Nursing from Walden University. She provides individualized care by blending therapy and medication management, aiming to support clients in finding balance, developing coping strategies, and navigating life transitions with confidence and clarity.
Clients appreciate Alexandrea’s empathetic, trauma-informed approach and dedication to helping them feel seen, heard, and empowered. She works especially well with those impacted by foster care, mood disorders, or major life changes, and creates space for honest dialogue, connection, and long-term mental wellness.
I believe healing begins with feeling truly seen and heard, and as a Psychiatric Mental Health Nurse Practitioner, I combine evide...
I believe healing begins with feeling truly seen and heard, and as a Psychiatric Mental Health Nurse Practitioner, I combine evidence-based care with genuine compassion to support each person’s unique journey toward mental wellness.
I'm a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) providing compassionate, evidence-based care. I have 6 years of experience in assessment, diagnosis, and treatment planning across outpatient, community mental health, and telepsychiatry settings. I hold an MSN in psychiatric-mental health. I work with adolescents, adults, and older adults navigating anxiety disorders, depression, bipolar disorder, PTSD, ADHD, and adjustment difficulties. Many clients seek relief from persistent symptoms and greater stability, while others want a safe space to explore their experiences and develop coping strategies.
My goal is to partner with each client to create a personalized treatment plan that may include psychotherapy, medication management, lifestyle interventions, and ongoing support. I believe in a collaborative, holistic approach that honors each person's unique story while empowering them to achieve their mental health goals and improve their quality of life.
I want you to know that your feelings matter—and I truly see where you're coming from. I understand how important it is to feel supported, and I'm here to help you take the next step with confidence. If you're ready, I'd love to connect so we can explore how we can work together to make things easier for you.
In therapy, I believe that words can have deeper, often surprising meanings you aren't even aware of at first, meanings related to...
In therapy, I believe that words can have deeper, often surprising meanings you aren't even aware of at first, meanings related to what you're going through, and it is my desire to help uncover those connections to facilitate your improvement.
My name is Josias Pincay. I received my master's degree in Psychology with a Clinical Concentration from the University of Dallas in 2025, a university whose emphasis on the phenomenological and psychoanalytic traditions of psychology provided a well-rounded foundation in approaching patients not as a cluster of symptoms, but as individuals with their own unique histories and ways of being in the world, and whose symptoms are latent with meaning and function (even if dysfunctional).
I lean strongly on the fundamentals of Lacanian psychoanalysis, focusing on HOW you talk about your life and problems to explore the underlying dynamics of a symptom or behavior. The aim is to spark curiosity and awareness of your own thoughts and actions, developing insight and ultimately dealing with the root of the problem rather than its branches.
Taking the step to truly discuss your SELF with someone else is a daunting step, but well worth it, and it is a commendable thing to seek help for yourself instead of staying stuck in the same patterns that have troubled you.
View more therapists in USA
Person-centered therapy sessions at Thriveworks are a nurturing and client-centered approach focused on fostering self-awareness and personal growth.
Our counselors use this approach to help you develop improved self-awareness and empowerment while guiding your to explore their feelings, values, and goals organically.
Together with your counselor, you’ll find individualized solutions and unique paths to healing.
Person-centered therapy (PCT), often delivered in individual sessions, provides a supportive environment for exploring personal experiences and fostering self-discovery. The optimal approach for your journey will be determined by your goals, preferences, and individual needs.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Need support beyond yourself? Person-centered therapy is highly effective for couples & families as well.
View providers that specialize in person-centered therapy; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will review your history & explore your thoughts, feelings, & experiences. It may feel formal, but getting a complete view of your history is vital for laying the foundation for your future sessions.
Your therapist will work with you to structure your ongoing sessions based on your service, individual recovery, & schedule, as you progress through your treatment plan.
Person-centered therapy creates a supportive environment for feeling understood & valued. Your therapist will listen deeply, foster self-discovery & acceptance, & empower you to trust your decisions & experiences.
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as improved well-being, goal achievement, & making strides towards recovery.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
PCT is a humanistic approach to counseling developed by Carl Rogers. It emphasizes the therapist’s empathetic understanding, unconditional positive regard, and genuineness to create a supportive and nonjudgmental therapeutic environment.
PCT focuses on the client’s subjective experiences, feelings, and perspectives. The therapist provides a safe and empathetic space for clients to explore their thoughts and emotions, guiding them toward greater self-awareness, self-acceptance, and personal growth.
PCT can be used to address a wide range of personal, relational, and emotional issues, including depression, anxiety, trauma, self-esteem issues, relationship conflicts, and existential concerns. It is suitable for individuals of all ages and backgrounds.
Key principles of PCT include unconditional positive regard (acceptance and respect for the client), empathy (understanding and reflecting the client’s feelings), and congruence (genuineness and transparency from the therapist).
PCT is primarily non-directive, meaning that the therapist does not impose advice, interpretations, or solutions onto the client. Instead, the therapist facilitates the client’s self-exploration and growth through active listening, reflection, and empathetic understanding.
The duration of PCT varies depending on the client’s goals, progress, and needs. Some clients may experience significant insights and changes in a few sessions, while others may benefit from longer-term or intermittent support.
Thriveworks offers a range of services, in addition to person-centered therapy (PCT), each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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