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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
$0
Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving...
About
I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving of individualized, holistic support.
As a board-certified Psychiatric Mental Health Nurse Practitioner with eight years of nursing experience spanning multiple specialties, I bring a broad clinical perspective to mental health care across the lifespan. I specialize in treating anxiety, depression, trauma-related conditions, mood disorders, burnout, and difficult life transitions. My approach is compassionate, holistic, and rooted in evidence-based practice—combining psychiatric evaluation, medication management, and supportive therapy to treat the whole person, not just symptoms. I partner with each client to build personalized treatment plans centered on resilience.
I earned my Master of Science in nursing from Walden University. My approach is collaborative and individualized, combining comprehensive psychiatric evaluation and thoughtful medication management with psychoeducation, mindfulness-based strategies, and strength-based coping skills.
If you've been carrying more than you let others see, you don't have to do it alone. I offer a warm, respectful, judgment-free space where we can identify patterns, build practical tools, and restore clarity and confidence. When you're ready, I'm here to help you take that next step toward meaningful, sustainable change.
Education and training
I am laid-back, love making people smile, and prefer to meet people where they are, rather than where a provider thinks they shoul...
I am laid-back, love making people smile, and prefer to meet people where they are, rather than where a provider thinks they should be. This is core to my beliefs, not only as a practitioner, but as a person. Everyone should be treated with basic human dignity.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience supporting individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, stress-related concerns, and life transitions. I work with clients from all walks of life and strive to create a welcoming, collaborative environment where you feel heard and respected as a whole person—not just a diagnosis.
I earned my Master of Science in nursing from the University of Michigan. My background includes psychiatric assessment, medication management, and evidence-based treatment planning. I take a patient-centered approach, emphasizing collaboration, education, and thoughtful care tailored to your unique goals.
If you’ve ever felt dismissed or unsure about seeking care, I want you to know you’re not alone. I am committed to providing compassionate, inclusive support and helping you gain clarity and confidence in managing your mental health. I invite you to schedule a session and take the next step forward.
I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion....
I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion.
I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting clients through a wide range of mental health concerns. I specialize in treating mood disorders, anxiety, trauma-related conditions, behavioral challenges, and women’s mental health. My approach combines compassion, evidence-based care, and a focus on helping clients build clarity, confidence, and resilience in their daily lives.
I earned my doctorate in nursing from Walden University and have extensive experience providing individualized care across diverse clinical settings. I integrate psychiatric evaluation, medication management, and therapeutic approaches such as cognitive behavioral therapy, mindfulness, and motivational interviewing to support meaningful change.
I believe healing starts with awareness and grows through intentional, supported change. Together, we will explore your thoughts, emotions, and patterns with honesty and compassion. My goal is to help you move from surviving to thriving—restoring calm, clarity, and confidence as you navigate life’s challenges.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I...
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I approach care with deep empathy and a commitment to meeting you exactly where you are.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting individuals across a wide range of emotional and behavioral concerns. I work with clients experiencing mood disorders, anxiety, trauma, personality disorders, and significant life transitions. Many clients come to me feeling overwhelmed, stuck, or disconnected, and I provide a compassionate, nonjudgmental space to help them gain clarity, stability, and a path forward.
I earned my Master of Science in nursing from Walden University. My approach integrates evidence-based medication management with a collaborative, trauma-informed, culturally sensitive, and holistic perspective. I tailor treatment to each individual’s unique needs and goals while prioritizing safety, understanding, and empowerment throughout care.
Seeking support can feel overwhelming, but you do not have to navigate these challenges alone. I am here to walk alongside you with compassion, patience, and respect. Together, we will work toward relief from symptoms, improved coping skills, and meaningful, lasting change when you are ready to begin.
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At Thriveworks, our providers understand that autism is a neurological difference—not something to cure, but a way of experiencing the world that deserves understanding and support. We’re here to help autistic individuals build skills, navigate challenges, and thrive as their authentic selves.
Our therapists create individualized treatment plans based on each person’s strengths and goals. We help children develop social and communication skills, support adults working on unmasking and self-acceptance, and provide practical strategies for navigating daily life with confidence.
Thriveworks offers services that can help you or your child navigate the challenges and strengths that come with autism. The best type of support for you will depend on your individual goals, preferences, and needs, ensuring a personalized approach to your well-being.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Discover the right service for you or your child, whether individual therapy, family therapy, or another service. We offer specialized autism support for children, teens, and adults.
View providers for yourself or a loved one specializing in autism; search by insurance, credentials, education, and more. Need help? Call us at 833-966-4293.
Your therapist will explore your goals for support and what challenges you’d like to address. This helps them create a personalized treatment plan based on your unique strengths and needs.
Your provider will work with you to structure your ongoing sessions based on your service, goals, symptoms, and schedule.
Depending on the goals you set with your therapist, autism support may look different for everyone. Some common approaches include cognitive behavioral therapy (CBT), applied behavior analysis (ABA) therapy, and occupational therapy.
Your therapist will regularly check in, welcoming feedback and focusing on key progress indicators such as skill development, improved well-being, and progress toward your goals.
If your therapist’s approach or style isn’t a good fit, let them know. They can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
While people with autism can benefit from many therapy approaches, applied behavior analysis (ABA) therapy is commonly used, especially for children. The most effective approach will depend on your unique needs, presentation, and support goals.
No, you don’t need an autism diagnosis to start therapy. A diagnosis can be helpful in certain settings, like school or work, but your provider can address whatever challenges you want to focus on—whether or not you have a formal diagnosis.
Yes. Therapy can help you develop tools for managing sensory overload, shutdowns, and meltdowns. Your provider can teach you distress tolerance strategies, help you modify your environment to better meet your needs, and work with you to navigate the intense emotions that can come with sensory experiences.
If possible, finding a provider who specializes in autism can be helpful. However, if you’re having trouble finding one near you, a provider with experience in developmental differences, neurodivergence, anxiety, social skills, or sensory processing can still offer valuable support.
Therapy can improve communication and understanding within families. Family therapy, in particular, helps each family member develop communication skills and learn how to better understand and support each other’s needs—including those of autistic family members.
Thriveworks offers a range of services, in addition to autism therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
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