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110 licensed therapists & providers in Pennsylvania—10 in Media. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...
About
Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to achieve their personal goals, decrease negative symptoms, improve interpersonal relationships, and increase quality of life. Holly has 7 years of experience in the mental health field.
Holly completed her Master of Arts (MA) in Couples, Marriage and Family Therapy at Kutztown University. She utilizes cognitive behavioral therapy (CBT), trauma focused CBT, ecosystemic structural family therapy, and techniques developed by the Gottman Institute. Holly incorporates a trauma informed approach to help facilitate a feeling of safety, trust, and build a strong therapeutic alliance with each of her clients.
Holly works to help her clients feel empowered, even in their vulnerability, and help them regain control over their own narrative to make lasting positive change. She acknowledges the possible hesitation behind initiating and maintaining change, and works to understand her clients and meet them with flexibility.
Education and training
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I am a Vietnamese Asian American with diverse experiences and humility....
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.
Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.
Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.
Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.
As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardship...
As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardships can feel, and I’m here to walk alongside you with compassion, understanding, and practical support as you work toward healing and stability.
My name is Irlande Stavien, and I have been working in mental health for the past 13 years. My path into this field began with a desire to better understand people—their struggles, their resilience, and the many ways life can shape emotional well-being. I hold a bachelor's degree in Psychology and Psychiatric Rehabilitation, as well as a master's degree in Clinical Mental Health Counseling.
For 8 years, I worked in one of my state's largest hospitals, and over the last 5 years, I've continued to grow while helping others work toward becoming the person they envision themselves to be. Working with individuals from many different backgrounds has strengthened my understanding of the importance of compassion and genuine human connection.
I focus on creating a nonjudgmental space where clients feel safe, heard, and understood. My goal is to help clients feel empowered, supported, and able to move toward healing and personal growth at their own pace. My approach is grounded in compassion, authenticity, and meeting people where they are while helping them build the life they want.
As a woman of color experiencing many of life's challenges, I understand how difficult change can be....
As a woman of color experiencing many of life's challenges, I understand how difficult change can be.
Sheri Durricks is a Licensed Professional Counselor (LPC) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges.
Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services. Sheri uses a variety of treatment approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and positive psychology, to name a few.
Sheri is confident that she has the insight, knowledge, and tools to assist you with navigating through challenging situations and feelings. With her, you will learn how to view things from another perspective. If you're ready, schedule your appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples counseling is emotionally focused therapy (EFT). I prefer EFT because it focuses on the process and underlying emotions for communication and conflict. It provides a relational focus and communication enhancement skills that help each individual grow in their self-awareness and relational awareness.
I teach the following tools in couples/marriage counseling:
I know a couple is making meaningful progress in couples/marriage counseling when they begin to talk more openly with I-statements and utilizing active listening without escalated arguments. Couples may even begin to notice their perspective shift and highlight their own empowerment, have increased awareness of their triggers, and acknowledge their part in the communication cycle. Additionally, we will set goals for the relationship and work towards a concrete amount, for example increasing communication skills or decreasing escalated interactions. I always like to preface that progress is not linear and will be an ongoing tool during treatment to challenge assumptions and relational triggers.
Clients can supplement their time in couples/marriage counseling with daily check-ins and reflections with their partner, scheduling bonding time for each week, and practice communication skills outside of session. Clients can always seek individual counseling as an additional resource to target individual needs that may arise during couples counseling.
To prepare for your first couples/marriage counseling session, you can gain a clear idea about the goals for your relationship and a timeline of your relationship. Also it helps to create a space in your home that feels comfortable and private for couples sessions.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
When you decide to get married, you believe that you have found your life partner, someone who you can build a future with. But marriages can and will be affected by numerous issues. Everything from work, children, finances, and family can add stress to the relationship and affect the marriage.
When breakdowns happen, that’s when couples counseling can help. Call Thriveworks Media, PA to get started with a marriage and couples counseling therapist who can help both partners find a greater sense of security and balance in their relationship.
First and foremost, you should seek couples counseling as soon as possible to prevent breakdowns that can occur when bad habits form leading to hurt feelings that are hard to overcome and can often leading to a breaking point. If you are concerned about repeating past mistakes, you could benefit from couples counseling. If you are concerned about the role your families may be playing on your life, you may benefit from couples counseling. If communication, trust, or infidelity have become an issue and you are feeling stuck in your relationship, then you could benefit from couples counseling. At Thriveworks Counseling, in Delaware County, Media, PA, we have experienced couples counselors who can help.
Couples counseling is very effective, particularly when both partners are ready and committed to working on the relationship. At Thriveworks Counseling, we will help you identify what your other needs are, any past hurts or fears that are affecting you or your partner individually, any behavioral patterns that are damaging your relationship, and help you to improve your communication skills and conflict resolution skills. We will help you decide how you define a successful and happy marriage or relationship, and help you to improve trust, affection, openness, and communication.
Some of the following are evidence-based couples and marriage counseling approaches that the providers at Thriveworks Media are likely to use:
If you’re ready to see the difference that a mental health professional can make, call Thriveworks in Media, PA to get started. When you do, our support team will help you with the process: everything from setting up your insurance to booking your first session is made easy with their help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Media is located near N Jackson St and W 6th St, off Baltimore Pike. It is near the Delaware County Courthouse and Glen Providence Park.
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110 therapists available in Pennsylvania, including 10 in Media
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