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158 licensed therapists & providers in Texas—3 in Pflugerville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional st...
About
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional steps, and I bring that same perspective to helping clients navigate life's challenges and create meaningful change.
I am a Licensed Professional Counselor with a Master of Education in Counseling from the University of North Texas and a B.S. in Family Life: Human Development. I have experience in both school and clinical settings, including providing individual counseling, group support, and school counseling services. I currently work with adolescents and adults facing anxiety, depression, family conflict, academic stress, and life transitions. I aim to provide a supportive, collaborative space for growth and healing.
I use solution-focused and reality therapy with CBT elements to support goal-setting, behavior tracking, and skill-building. I specialize in anxiety, grief, adolescent/school issues, and life transitions. I aim to make sessions safe and include psychoeducation and skills training. Clients should expect to feel heard and gain tools in their progress.
You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed, facing a life transition, or simply ready for change, I'm here to provide support, practical tools, and a safe space to grow. When you're ready, I'd be honored to be part of your journey.
Education and training
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Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and individuals with disabilities.
She received her Master’s degree in Counseling and Art Therapy from Adler School of Professional Psychology and her Bachelor's in Psychology from Baylor University. Rica’s approach to therapy is adapting the different theories, applying appropriate intervention, and finding the right tools and support for the client’s therapeutic goals.
As an Art Therapist, Rica encourages exploring the art process to help individuals visualize inner struggles as well as encourage self-expression. Rica believes in building confidence in oneself to overcome and accept personal struggles. Work with her to start building self-confidence, happiness, and healthier relationships.
As a seasoned therapist, I am well equipped to meet you where you are and work with your unique needs and experiences to help supp...
As a seasoned therapist, I am well equipped to meet you where you are and work with your unique needs and experiences to help support positive growth and emotional stability.
Amanda Ramos is a Licensed Professional Counselor (LPC) who has a great passion for helping clients remove any identified barriers between themselves and their life goals through healing therapeutic work and an increase in positive coping skills. Amanda has 13 years of experience working in the mental health field with a background in all levels of clinical care within both mental health and substance abuse treatment settings. She has worked within the court systems where she advocated for clients in drug court settings as well as in family court as a representative of the Department of Children and Families. Additionally, Amanda has extensive experience with clients in one-on-one and group settings. Throughout her career, Amanda has worked directly with clients experiencing depression, anxiety, change of life issues, substance abuse, trauma, eating disorders, mood disorders, family conflict, relational conflict, grief and loss, and attention deficit/hyperactivity disorder (ADHD).
Amanda completed her master's program in Psychology at Nova Southeastern University in Ft. Lauderdale, Florida with a concentration in Mental Health Counseling. In addition to being an LPC in the state of Texas, Amanda is also a Licensed Mental Health Counselor Supervisor (LMHC-S) in the state of Florida, where her career began.
Are you ready to begin the healing journey and become everything you have always wanted to be? Well, you are in the right place! Your healing journey starts here! As you begin your therapeutic journey with Amanda, she will ensure that a person-centered approach is at the foundation of your work together. The person-centered approach is utilized to create a safe space, free of judgement, with unconditional positive regard in which you, the client, will feel comfortable being vulnerable and open in order to foster the level of healing you desire. Amanda will also provide an individualized plan for therapy that will utilize coping skills and new ways of thinking that fit your learning style and personality to make certain that the change you work hard to bring about will be long-lasting and sustainable. Additionally, Amanda will always collaborate with you, the client, on the plan for therapy. She is experienced in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (TF-CBT), including the use of narrative therapy to bring about resolution to trauma symptoms, and mindfulness-based CBT.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Pflugerville therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
The counselors at Thriveworks Pflugerville understand that being supportive without enabling is a difficult task, and many people cross the line into unhealthy, codependent behaviors. That is why we offer therapy for codependency: we love seeing people learn how to prioritize their well-being within their important relationships.
If you’re ready to work with a therapist at Thriveworks Pflugerville to start addressing your codependent-related behaviors, simply call our office at (512) 883-7112 or get started today.
The cause of a codependent’s behavior is often their own deep but intense feelings of passivity, shame, and insecurity. Codependent people may convince themselves that if they can fix another person, they will finally be loved, accepted, and competent. However, relationships do not work like that. Instead, codependent people may become trapped in a cycle where the addict or irresponsible person relies on their compensation more and more, and therefore, codependent people have more and more demands placed upon them.
Common characterizations and signs of codependency include:
The counselors at Thriveworks Pflugerville love seeing their clients learn how to support and help from a place of strength—not to be needed or prove their worth.
If you schedule counseling for codependency at Thriveworks Pflugerville, know that new clients often see their therapist within 7 business days of their first call. We also accept many forms of insurance.
Call our Pflugerville office today at (512) 883-7112.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pflugerville is located near S A.W. Grimes Blvd and Gattis School Rd, off TX-45. It is close to the Round Rock Korean Presbyterian Church and just a short drive from Springbrook Glen Community Park.
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158 therapists available in Texas, including 3 in Pflugerville
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