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Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
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I believe that therapy should be viewed as a collaborative approach. You are the expert of your life and your experiences. As one ...
About
I believe that therapy should be viewed as a collaborative approach. You are the expert of your life and your experiences. As one who has experienced personal trauma, I have a true understanding of how we are impacted by painful life circumstances and how empowering therapy can be.
I completed my undergraduate and graduate degrees at John Carroll University. I graduated with my Bachelor of Science in Psychology in 2010 and my Master of Art in Clinical Mental Health Counseling in 2013. I enjoy working with adolescents, young adults, and adults struggling with life transitions and stressors, burnout, mood disorders, anxiety disorders, as well as anyone who has a desire or wants to work on themselves or address any challenges they may be experiencing.
I believe that the therapeutic relationship is the cornerstone of therapy. I utilized a person-centered approach and strive to create a safe, nonjudgmental, and welcoming place for my clients.
My hope is that clients feel heard and are comfortable bringing their concerns, anxiety, mood, trauma, or anything that is on their mind into therapy and know that it is a safe place for them to share. Scheduling that first appointment is often the hardest step. I look forward to working with you!
Education and training
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As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
Dr. Gabriel Somarriba is a Clinical Psychologist with over 15 years of experience in the mental health field. He specializes in treating anxiety, depression, trauma, grief, relationship issues, men’s mental health, and adolescent concerns. He is dedicated to helping clients find clarity and healing through a variety of evidence-based modalities tailored to individual needs.
Dr. Somarriba earned his Master of Science and Doctorate in Clinical Psychology from Divine Mercy University and completed a postdoctoral fellowship at MetroHealth Medical Center. His integrative approach includes interpersonal therapy, cognitive behavioral therapy, acceptance and commitment therapy, logotherapy, and positive psychology.
Dr. Somarriba believes psychotherapy is a journey of healing through insight, empathy, and growth. Rooted in the idea of the “wounded healer,” he helps clients navigate emotional challenges and make empowered decisions by fostering understanding, authenticity, and mutual transformation.
I believe there is a difference between dwelling on the past and learning from it; therefore, its is important to learn from our p...
I believe there is a difference between dwelling on the past and learning from it; therefore, its is important to learn from our past to inform our present and protect our future.
My truest self is ever entangled in this whirlwind of calamity. My name is Anthony L. Graham and I am a Licensed Professional Clinical Counselor (LPCC-s) in the state of Ohio and have been working as a therapist for the past 11 years. In my time as a clinician, I have worked in the dual diagnosis of mental/emotional disorders and substance use disorders for clients ranging from adolescence through late adulthood. Psychology has always been rooted in philosophy and the age-old question of “Who am I?” It has always been my goal to be the change that I want to see in the world by spreading positivity.
I support clients in identifying the change they believe they need. Change happens in stages and through supportive relationships: becoming aware of the need, preparing with a plan, and deciding to act. In my experience in alcohol/drug treatment, change typically requires help, whether from family/friends, a self-help group, or a “higher power.”
The following is a poem I wrote about being a counselor. My hope is that it informs your decision and inspires you to pursue a therapeutic relationship with me. Being a counselor is not about telling people what to do; it’s about helping people identify what is true. Being a counselor requires compassion and positive regard. —Anthony L. Graham, LPCC-s.
Reaching out for help is hard for a lot of folks, so as a clinical therapist, I think it's important that I not only bring my clin...
Reaching out for help is hard for a lot of folks, so as a clinical therapist, I think it's important that I not only bring my clinical expertise and authentic self to a session, but that my clients are provided relaxed, down-to-earth space where they can finally catch their breath and begin their healing journey.
Hi, I'm Mary Schehl, LISW (Licensed Independent Social Worker) with over 25 years of clinical experience working with individuals, couples and families, who are overwhelmed by anxiety, depression, relationship stress and unresolved trauma. I've worked in a variety of settings such as inpatient, home and community-based and for the past 11 years I've been in private practice. I bring my clinical expertise, authenticity and some light humor to our sessions together, providing a warm, non-judgmental space, where you can unpack what you're going through.
My approach is collaborative and grounded in Cognitive Behavioral Therapy (CBT) and Mindfulness practices. You are the author of your own story and I'll go wherever you take me, while helping you build practical tools and have a better understanding of the root of your patterns.
It isn't easy to change one's perspective, nor does it happen immediately. It's a healing journey, not just a "process", and I would be honored to accompany you on this journey. If you think I'd be a good fit for what you're looking for and need in a provider, I invite you to take the next step by scheduling an appointment.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
Donisha Austin is a Licensed Professional Clinical Counselor (LPCC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.
Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.
Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Many people worry about other people finding out about them talking to a counselor and, more specifically, being judged for it. They worry about showing up late to their session or having to reschedule due to factors outside of their control. And most of all, they worry about the conversations they will have with their counselor. “What if I feel too nervous to open up about what’s going on?”
These fears are normal and are often dispelled in counseling. However, there is another approach to counseling that can ease these worries early on: online therapy. Online counseling makes counseling more convenient and comfortable from the get-go. If you have similar fears, consider giving online counseling a try. Thriveworks Counseling in Toledo, OH can set you up with an online therapist upon receipt of your call.
Online counseling can help anybody and everybody (and that includes you). As with in-person counseling, it can help individuals work through their specific mental health problems, which might include:
Counseling is all about opening up to a mental health professional about how you’re feeling and what you’re thinking. These professionals can offer insight into your problems and help you better manage them using different therapeutic techniques. They can do this in the traditional approach to counseling and in online therapy as well.
Thriveworks Counseling in Toledo, OH has online counseling appointments available right now. As a reminder, you can call today and schedule a video session with one of our counselors. Your work with your provider in a virtual environment will offer more convenience, flexibility, and comfort. Plus, we offer evening and weekend sessions, and accept most major insurances.
We hope to hear from you soon, and we look forward to working with you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Toledo is located near Jefferson Ave and N Superior St, off I-75. It is close to the Toledo Lucas County Public Library and right by Promenade Park along the Maumee River.
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