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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
Education and training
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I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...
I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma.
Gidget Rupert is an Independently Licensed Practical Clinical Counselor with over 13 years of experience working with clients. She enjoys assisting clients in meeting their goals for treatment. She has experience working with adults and teenagers. Gidget has specialized training in anxiety disorders, depressive disorders, ADHD, bipolar disorder, obsessive-compulsive disorder, and self-esteem disorders.
Gidget completed her Master’s in Clinical and Mental Health Counseling at Ashland Theological Seminary. Gidget utilizes multiple approaches to therapy to find what works best with each client. Some of these approaches include solution-focused therapy, cognitive behavioral therapy, and mindfulness.
Gidget prioritizes building trust, active listening, and understanding with her clients as she meets them where they are. Reach out today to schedule an appointment!
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to so...
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to solve this problem?" and, at the same time, "What changes does society need to make to solve this problem?
Sophia Fisher is a licensed independent social worker (LISW-S) with 9 years of experience in the mental health field. As a therapist, they help individuals process and make meaning from past experiences while working toward significant and hopeful change. She specializes in supporting adults and adolescents in navigating struggles like life transitions, identity development, trauma, depression, anxiety, and systemic stress.
Sophia completed a combined Master of Social Work/Master of Public Health at The Ohio State University. They are trained in the use of EMDR therapy (eye movement desensitization and reprocessing therapy) to process and heal past trauma. She has also completed Star Behavioral Health Provider training, which teaches civilian clinicians to better serve military-connected individuals.
As a nerdy, disabled, genderqueer person from a religious background, Sophia is acutely aware of the complexities of navigating a world that isn’t designed for you. They use this awareness to make space for all kinds of people, especially those whose mental health is not prioritized by our society. Sophia’s approach is collaborative and flexible, helping clients understand how past experiences shape present patterns while building practical skills for healing, resilience, and personal growth.
You are the expert on your own life, and your therapist’s role is to support you in reaching the goals that matter most to you. Sophia would love to help you develop the tools to move forward in your life with clarity and confidence. If you are ready to begin, reach out to schedule an appointment.
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth even when it feels overwhelming.
Andi Yates is a Licensed Marriage and Family Therapist with over 7 years of experience. Andi specializes in a variety of concerns, including anxiety and depression, trauma, neurodiversity, relationship issues, including intimacy concerns, LGBTQ+ identities and relationships, coping with change, and developmental concerns. She has experience working with both youth and adults to support them in unique challenges that each stage of life presents.
Andi received her Master’s in Marriage and Family Therapy from Trevecca Nazarene University. As a horticultural therapist, Andi expertly weaves metaphor into her therapy sessions. Andi uses a wide range of tools, including emotionally focused therapy, systems theory, social justice therapy, somatic methods, and solution-focused therapy.
Andi works alongside her clients to find their inner strengths and pairs practical tools with emotional processing. Andi is deeply passionate about being a cheerleader for her clients and helping them celebrate themselves and their accomplishments. She is ready to support you in your journey, wherever it may lead.
My approach is personal and flexible because I don't believe in one-size-fits-all therapy....
My approach is personal and flexible because I don't believe in one-size-fits-all therapy.
I am a Licensed Professional Clinical Counselor with over 12 years of experience supporting individuals through life’s most difficult challenges. I specialize in helping clients work through trauma, oppositional defiant disorder, conduct disorder, anger, anxiety, depression, and borderline personality disorder. My goal is to create a therapeutic space where you feel seen, supported, and empowered to take meaningful steps toward healing and growth.
I earned my Master’s in Counseling and Human Development from Lindsey Wilson College. I’m trained in dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing. My approach is collaborative, flexible, and tailored to each person’s strengths, needs, and goals.
Building trust, fostering resilience, and supporting lasting change are at the heart of my work. I believe every individual has the capacity to heal and thrive, and my role is to guide that process with empathy, honesty, and respect. Together, we’ll create a path that aligns with your values and vision for your life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Toledo, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Toledo is located near Jefferson Ave and N Superior St, off I-75. It is close to the Toledo Lucas County Public Library and right by Promenade Park along the Maumee River.
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