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29 licensed therapists & providers in Ohio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
Education and training
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I am very intentional with each patient....
I am very intentional with each patient.
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe space for my patients due to the sensitivity and vulnerability of each diverse patient. My treatment approach is first and foremost a collaborative patient centered, incorporating a holistic, culturally diverse and sensitive approach.
Your first session will be a psychiatric evaluation which can last between 60- 90 minutes. During this time, we will review your intake and health history, before formulating a treatment plan, including medication if needed, based on the diagnosis. This will be a collaborative process between the patient and provider.
I am very intentional with each patient. I treat everyone with respect and strive to listen attentively to each patient. My treatment plans are individualized. I make sure that each patient knows that this is their journey, and I am here to support and walk through it with them.
In my life experience I believe patience is key and I come ready to truly see you and to not rush you because I believe meaningful...
In my life experience I believe patience is key and I come ready to truly see you and to not rush you because I believe meaningful change happens when we slow down, find solutions together, and build something real from exactly where you are right now.
I am a Licensed Social Worker with a Master of Social Work from Cleveland State University, I have completed extensive training in trauma, substance use, LGBTQ, domestic and intimate partner violence, human trafficking, gang culture, and healthy relationship dynamics, and I remain committed to ongoing professional development throughout my practice.
I draw from a range of evidence-based modalities including Solution-Focused Therapy, PersonCentered approaches, Motivational Interviewing, Trauma-Focused Therapy, and positive reinforcement, because I recognize that every individual's circumstances are unique, and I am dedicated to meeting clients where they are with patience, empathy, and clinical skill.
I bring a strengths-based, collaborative approach to therapy grounded in active listening and genuine curiosity about clients' unique needs, because I believe that when people feel truly heard and supported, they are empowered to work through challenges and reach the goals that matter most to them.
I look forward to helping you on your healing journey with compassion, empathy, and understanding because we are all humans naviga...
I look forward to helping you on your healing journey with compassion, empathy, and understanding because we are all humans navigating life together.
Hello, my name is Alicia, and I have experience working in the mental health field for over 10 years. I have experience working with people who have experienced many different types of trauma such as abuse, violence, grief, or many other terrible things that life throws at us. I also have experience helping people who struggle with anxiety, depression, bipolar, ADHD, and other mental health struggles.
I don't believe in a "one size fits all" approach to therapy. I believe that because we are all unique individuals, we require a unique and individual approach to healing. I take pride in my eagerness to learn different ways to help my clients. I have training and experience in EMDR, DBT, CBT, psychotherapy, mindfulness, and general talk therapy.
I believe in meeting people where they are at. Whether that means just meeting to vent or processing deeper emotions. I am ready when you are and I look forward to meeting you and being a part of your healing journey.
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.
Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.
Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.
Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Toledo, OH can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Toledo therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety can manifest in various ways, making it challenging to define precisely. It often involves racing, uncontrollable thoughts that interfere with daily life. At Thriveworks in Toledo, OH, we understand the complexities of anxiety and offer specialized therapy to help you manage it effectively.
We encourage you to call our office at (419) 823-9742 to schedule your anxiety therapy session today—a therapist at Thriveworks could offer you the relief you’re searching for.
Anxiety affects people differently. For some, stress at work or home can trigger anxious thoughts, while others may experience anxiety due to specific situations or traumatic events. Regardless of the cause, anxiety can hinder your ability to live a happy and successful life. The good news is that our mental health professionals are trained to help you navigate and manage these feelings.
There are various types of anxiety disorders, each with unique characteristics:
If you think you might have one of these anxiety disorders, consider consulting a mental health professional at Thriveworks in Toledo, OH.
Our anxiety therapists specialize in helping clients manage their anxiety by identifying its causes and developing effective coping mechanisms. Treatment plans are tailored to your specific needs and may include:
The anxiety therapists at Thriveworks Counseling in Toledo, OH are here to help you. They will work with you to understand your anxiety, its triggers, and how to manage it effectively. Our goal is to help you lead a fulfilling life free from the constraints of anxiety.
Call Thriveworks in Toledo, OH today to schedule an appointment with an anxiety therapist at (419) 823-9742. We’re here to support you on your journey to better mental health.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Toledo is located near Jefferson Ave and N Superior St, off I-75. It is close to the Toledo Lucas County Public Library and right by Promenade Park along the Maumee River.
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