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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...
About
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you are tiny matters compared to what lies WITHIN you." I strive to help clients realize how much potential they have within them to face and overcome the difficulties of life.
I am a Licensed Clinical Professional Counselor (LCPC) with 10 years of experience, and more than 6 years of experience working as a therapist. Prior to working as a professional counselor, I provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. I am passionate about helping individuals who are striving to overcome issues like depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
I completed my Master's degree in Clinical Mental Health Counseling at Walden University and my Bachelor's degree in Psychology at Marquette University. I take a strength-based approach with each client, utilizing cognitive behavioral therapy, rational emotive behavior therapy (REBT), and dialectical behavior therapy (DBT) in my care.
As a counselor who has been influenced by the work of Dr. Viktor Frankl, I place emphasis on helping clients to create meaning in the midst of difficult circumstances in order to turn tragedies into triumphs. If you are ready to explore how you can best respond to your current challenges, schedule an appointment with me today.
Education and training
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I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...
I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and find their best selves through the exploration of their values and the development of healthy living skills.
Lee Scott is a Licensed Clinical Social Worker with 11 years of field experience helping clients cope with feelings of stress, anxiety, grief and loss, low motivation, poor self-esteem, low confidence, depression, and emotional fatigue. He has worked with the homeless population, individuals struggling with mental health conditions, and elderly victims of abuse, neglect, and exploitation. Lee believes in treating everyone with respect, sensitivity, and compassion. He establishes a healthy and constructive therapist-client relationship by understanding how people’s experiences and beliefs shape how they think about themselves and the world.
Lee received his Master of Social Work from Aurora University. He tailors care to individual needs and uses cognitive behavioral therapy, compassion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness techniques.
Taking the first step to seeking a more fulfilling and happier life takes courage, and Lee is here to support you. He believes that truly supporting a person's growth includes occasionally challenging their viewpoints. Lee is ready to start the journey with you and encourages you to schedule an appointment today!
Trust me -- I've been there....
Trust me -- I've been there.
Brittany Lafin is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience utilizing the pillars of wellness to help clients improve daily functioning and reaching long term goals. She specializes in treating depression, anxiety, life changes, marital issues, substance issues, trauma, ADHD, bipolar disorders (I and II), relationship issues, and more.
Brittany earned her Bachelor's degree in Clinical Psychology from Saint Xavier University-Chicago. She continued her academic journey by pursuing Advance Associates degree in Addiction Studies at Moraine Valley-Palos Park. Brittany's educational accomplishments culminated with a Master's degree in Social Work from Governors State University-University Park.
She will help you gain your power back in the form of healthy control, building boundaries not walls, using combination of therapy modalities and respected referrals to help you find you. If this is where you would like to begin, please schedule with Brittany.
I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...
I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to receive the help that you deserve.
I am a Licensed Clinical Social Worker with over 29 years of experience helping adolescents and adults navigate anxiety, depression, and mood disorders such as bipolar disorder. My goal is to provide a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives. I approach each session with empathy, insight, and a focus on practical strategies that build emotional awareness, strengthen coping skills, and promote lasting personal growth.
I earned my Master’s in Social Work from Aurora University. My therapeutic style integrates cognitive behavioral therapy, person-centered therapy, and behavior modification to help clients manage emotions, develop healthier coping mechanisms, and achieve goals aligned with their personal values and life aspirations.
I bring warmth, humor, and authenticity to each session, fostering a safe and supportive space where clients can feel comfortable being themselves. My goal is to make therapy both productive and enjoyable while empowering clients to overcome obstacles and rediscover hope. I believe that with the right support, anything is possible.
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as...
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and neglect may negatively impact one's adult life, I explore the past and its relevance on the present.
Barbara Webb is a Licensed Clinical Social Worker with 25 years of experience in the mental health field, including working in child welfare agencies, schools, hospitals, and clinical settings. She demonstrates compassion for the tweens, adolescents, adults, couples, and families she serves. She develops rapport, interest, and working relationships with people who want to improve the quality of their lives by participating in talk therapy. She believes in meeting the needs of clients as the first priority. Barbara focuses on depression, anxiety, grief, trauma, relationship issues, life transitions, mood disorders, and abuse.
Barbara completed her Master of Social Work at the George Williams College at Aurora University. She also completed a doctorate in Counseling Psychology from Argosy University. Barbara utilizes multiple approaches to therapy: cognitive behavioral therapy (CBT), mindfulness, internal family systems, existential therapy, and the Gottman method for couples.
Barbara believes we all have things we don't speak about, so it is best to be kind to yourself and others in your journey through life. Barbara assists clients in recognizing and speaking their truth. We are all important, and it is key to understand that you can validate yourself, even when others do not. Schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Normal is located near Susan Dr and Fort Jesse Rd, off Veterans Pkwy. It is close to Tipton Park and near the Northpoint Elementary School.
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