Counseling services in Illinois—get help in-person or online

I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with experience providing care across outpatient, emergency, correctional, and community settings. I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, life transitions, stress, and relationship challenges. Many of my clients are seeking symptom relief, greater self-understanding, healthier coping skills, and improved overall well-being. My goal is to create a supportive, collaborative environment where clients feel heard, respected, and empowered throughout their mental health journey. 

My approach is compassionate, evidence-based, and individualized to each client's needs. I incorporate medication management, psychoeducation, supportive therapy, and practical coping strategies to promote lasting growth. Clients can expect a nonjudgmental space focused on building resilience, improving functioning, and achieving meaningful personal goals. 

Taking the first step toward better mental health can feel overwhelming, but you do not have to navigate it alone. Whether you are facing a difficult season or seeking personal growth, I am here to provide support, guidance, and encouragement along the way. I look forward to partnering with you on your journey toward healing, balance, and lasting well-being.

I am a board-certified psychiatric mental health nurse practitioner with my doctorate degree from University of Illinois at Chicago. I worked as a psychiatric nurse for over ten years and prior to this, served as a combat medic in the United States Army. I have treated ages 6 through adulthood and have experience in anxiety and mood disorders, ADHD, neurodivergent disorders, psychosis, and trauma.

My approach centers on the dynamic relationship between mind, body, and spirit. I focus on your strengths, skills, and resources to create collaborative treatment goals. We work as a team, and I provide education and support to help you make informed health decisions. You'll feel in control of your care and understand each choice we make. Sessions include supportive therapy and medication management.

I fully understand that receiving psychiatric care is not an easy step. I promise I'm not in a hurry and won't put band-aids on anything. I'll help you tease out the root cause of issues so we can address it properly. I'm here to advocate for you and walk alongside you on your journey when you're ready.

Hello, my name is Sarah and I am a board-certified psychiatric mental health nurse practitioner. I take a holistic, patient-centered approach to care. My goal is to empower clients by creating a supportive, stigma-free environment where individuals feel heard and respected. I utilize evidence-based guidelines alongside compassionate listening, collaborating closely with each client to develop an individualized treatment plan incorporating medication management, psychotherapy, and lifestyle modifications.

I believe in a collaborative, patient-centered approach to mental wellness. My clinical focus is mood disorders, anxiety disorders, and PTSD. I integrate careful medication management with therapeutic support, ensuring that each treatment plan is tailored to the individual's unique biological, psychological, and lifestyle needs.

Welcome! I'm so glad you're here. My goal is to create a safe, judgment-free space where we can work as a team to understand what you're going through. You are the expert on your own life, and together, we'll find the best tools and treatment plan to help you feel your best.

I was born in Krakow, Poland and emigrated to the US as an older child. 

I am well versed in working with trauma using a number of modalities.  

I trust that you will feel safe both virtually and in person.

Gary Zurawski is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor (LCSW, CADC) with over 21 years of professional experience treating teens, adults, and seniors who are struggling to manage the negative effects of anxiety, depression, poor coping skills, family conflict, racial identity issues, substance use, dysfunctional relationships, and more.

Gary earned his Master's degree in Social Work from Loyola University— Chicago. He utilizes evidence-based therapies in his practice and believes that psychotherapy is a relational and collaborative process. As you work together with Gary, you can expect to uncover patterns in your thoughts and behaviors and gain greater control of areas that may seem uncontrollable through the use of effective coping skills. He creates a safe and non-judgmental environment where you will feel comfortable to explore personal struggles and deep-rooted issues at your own pace.

If you choose to move forward with Gary, he promises that you will be treated with empathy, respect, and love. Therapy is not a one-way street and in your open discussions, you will be a team, working together on a journey that can be both exciting and helpful to your life. Gary is looking forward to starting a new journey with you. 

Hello! My name is Lorin Dunston. I currently hold my LCSW and CADC, and I'm in the process of finishing my PhD. I typically work with those struggling with depression, anxiety, eating disorders, PTSD, grief, bipolar disorder, and more. I enjoy helping individuals find a new sense of self, love themselves fully, discover new coping skills, and navigate postpartum challenges.

I enjoy working in an informal setting — think of our sessions as talking to your best friend who can never tell your secrets. We'll use modalities like CBT, DBT, grief therapy, and interpersonal therapy. I like to first focus on getting comfortable with each other, creating goals, identifying what may be hard to discuss, and moving forward with growth.

I look forward to working with each and every one of you. I prefer working with ages 10 and above, but I'm always open to a new challenge. Feel free to schedule with me and let's work things out together!

Stephanie A. Haywood is a Licensed Clinical Professional Counselor (LCPC) who specializes in treating trauma, anxiety, depression, grief, women's issues, and narcissism in individuals, couples, and families. Stephanie has over 20 years of experience in the mental health field, working extensively with survivors of trauma and helping others cope through life's everyday challenges.

Stephanie completed her bachelor’s degree at Marquette University and her master’s degree in Community Counseling at Loyola University, Chicago. She is proud to be a Christian and believes that God has gifted her to do this kind of work.

Stephanie seeks to work with you toward meeting your goals and working through your painful experiences. She has found that most people don't seek help when they first need it because they believe they can "do it" themselves. Society would dictate that you embrace DIY culture, but Stephanie believes that God never meant for anyone to go it alone. Being a good listener is the first step in being able to engage others and truly connect on a deeper level. Stephanie has the ability to connect in such a way that brings comfort to clients when they first meet her.

Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.

Jenelle's philosophy of counseling involves establishing a safe and comfortable environment, developing connection, assessing strengths and needs, and working as a team to develop and achieve goals. She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.

Jenelle believes that mistakes, problems, and stresses provide opportunities for growth. Seeking therapy is a positive life step taken by people who are honest about the challenges of everyday life and are open to growing into strong, healthy people. Reach out to start this process today.

Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.

Jenelle's philosophy of counseling involves establishing a safe and comfortable environment, developing connection, assessing strengths and needs, and working as a team to develop and achieve goals. She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.

Jenelle believes that mistakes, problems, and stresses provide opportunities for growth. Seeking therapy is a positive life step taken by people who are honest about the challenges of everyday life and are open to growing into strong, healthy people. Reach out to start this process today.

Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona.

Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona. She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.

Erin seeks to establish a warm, genuine, compassionate, and supportive relationship with you in order to assist in building on a professional relationship, utilizing your strengths, and collaborating with you to achieve meeting your goals, desired outcomes, and healing you deserve.

Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.

Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.

Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.

I am a Licensed Clinical Social Worker with over 29 years of experience helping adolescents and adults navigate anxiety, depression, and mood disorders such as bipolar disorder. My goal is to provide a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives. I approach each session with empathy, insight, and a focus on practical strategies that build emotional awareness, strengthen coping skills, and promote lasting personal growth.

I earned my Master’s in Social Work from Aurora University. My therapeutic style integrates cognitive behavioral therapy, person-centered therapy, and behavior modification to help clients manage emotions, develop healthier coping mechanisms, and achieve goals aligned with their personal values and life aspirations.

I bring warmth, humor, and authenticity to each session, fostering a safe and supportive space where clients can feel comfortable being themselves. My goal is to make therapy both productive and enjoyable while empowering clients to overcome obstacles and rediscover hope. I believe that with the right support, anything is possible.

I was born in Krakow, Poland and emigrated to the US as an older child. 

I am well versed in working with trauma using a number of modalities.  

I trust that you will feel safe both virtually and in person.

Sally Kapela is a Licensed Clinical Social Worker with over 25 years of experience. She specializes in working with individuals and couples experiencing stress, anxiety, and relationship problems. Sally also assists in conflict resolution and improving communication for a more fulfilling outcome.

Sally earned a Master’s in Social Work from Loyola University. She will meet you where you are and builds a compassionate, empathic relationship. Sally uses internal family systems, cognitive behavior therapy, dialectical behavior therapy, and parent-child interaction.

Sally looks forward to meeting you and working with you to help you get where you want to be, whether it be less stressed, less anxious, or happier in your relationships. Book an appointment today!

I am a dedicated licensed clinical social worker/therapist who truly believes in offering quality mental health support. I typically work with adults experiencing depression, anxiety, ADHD, trauma, grief, and stress management, and I also enjoy working with couples. The clients I support are seeking coping skills and tools to guide them through their mental health challenges, as well as a safe space where they can learn the root of their symptoms and ways to address them. 

My approach is gentle and caring, using CBT, narrative therapy, and trauma-focused solutions to help guide my clients to self-efficacy. I like to infuse journaling, meditation, and workbooks/resources to support my clients. I also have a 40-hour Domestic Violence Certificate and use Gottman training for couples. 

As you are on your journey, you deserve support and a safe space to help you face your mental health challenges. Life can become better once you learn the coping skills, tools, and support systems to help you navigate through challenging times. Take the next step and schedule an appointment with me. We can take this journey together. You are not alone.