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Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being....
About
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being.
Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.
Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.
Education and training
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I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and...
I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and grief, and I strive to offer a warm, grounded space where people from all backgrounds feel understood, supported, and empowered in their healing.
I am a licensed clinical social worker (LCSW) with 7years of experience supporting adults navigating anxiety, depression, trauma, obsessive-compulsive concerns, attention-deficit and hyperactivity challenges, grief, and major life transitions. I specialize in helping clients seek clarity, emotional relief, and practical tools for meaningful change. My approach is warm, collaborative, and tailored to your needs so you feel supported every step of the way.
I earned my master’s degree in social work from Indiana University. I draw from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and other evidence-based practices to help clients build coping skills, process difficult experiences, and strengthen emotional resilience.
I am here to meet you with empathy, curiosity, and respect for your story. If you are ready to take the next step toward healing, I would be honored to support you. When you feel ready, I welcome you to reach out and begin this process at your own pace.
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.
Pamela Stopczynski is a Licensed Clinical Social Worker with over 20 years of experience supporting adults and seniors. She specializes in helping clients manage stress, trauma, grief, chronic illness, depression, anxiety, and relationship issues. Pam has also worked extensively with young adults and those facing medical conditions like diabetes and cystic fibrosis. She is passionate about helping individuals build resilience and improve their overall well-being.
Pam earned her Master’s in Social Work from Western Michigan University. She integrates evidence-based approaches like cognitive behavior therapy, dialectical behavior therapy, trauma-informed care, acceptance and commitment therapy, and mindfulness within a humanistic and client-centered framework.
Pam partners with clients to navigate life’s challenges, set personal goals, and make meaningful progress. Her warm, collaborative style invites healing and growth. She honors each client’s journey and is committed to supporting lasting change through thoughtful and individualized care.
As a survivor of trauma, I have a deep compassion for those who are challenged by trauma and other adverse childhood experiences (...
As a survivor of trauma, I have a deep compassion for those who are challenged by trauma and other adverse childhood experiences (ACEs).
Barbara Kallaur is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. Barbara works with clients ages 9 and over and her specialties include post-traumatic stress disorder (PTSD), anxiety, depression, relationship issues, and LGBTQ issues. She also has experience in addictions counseling.
Barbara completed her Bachelor of Science (BS) in Mental Health Counseling at Butler University and her Master of Science (MS) at Indiana Wesleyan University. Before becoming a therapist, she was a successful classical musician who taught for over 25 years at the Jacobs School of Music. This background has enabled Barbara to have exceptional listening skills, both to what is said, and left unsaid.
Barbara brings a client-centered approach to her practice and is always mindful that the client comes first. She will tailor a treatment plan to the client’s specific needs and desires. Barbara strives to create a non-hierarchical atmosphere in sessions, always being aware that the client is the expert on him/herself. She utilizes relational approaches and psychodynamic treatment including cognitive therapy, acceptance and commitment therapy, brief solution focused work, as well as mindfulness and trauma therapy. Barbara is always interested in the inclusion of artistic expression as a part of the therapeutic process.
As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can ...
As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can be better processed together. I aim to create a safe place for exploration, self-evaluation, and healing.
Desiree Paddack is a Licensed Marriage and Family Therapist with 10 years of experience. She provides individual, family, and group counseling to address concerns including anxiety, depression, trauma, self-esteem, conflict resolution, marital conflict, and so much more. She has worked with clients from all backgrounds from ages 5 to 68. Using active listening and a tailored approach to treatment, Desiree commits herself to helping others reach their goals.
Desiree received her Master of Arts in Marriage and Family Therapy from Liberty University. Depending on a client’s needs, abilities, and concerns, she uses approaches including cognitive behavioral therapy, dialectical behavior therapy, attachment-based therapy, motivational interviewing, and Christian counseling.
Do you feel like something is missing in your life? Has it crossed your mind that things need to change? Do you simply need to feel seen or have your voice heard? Desiree is ready to explore with you. Reach out to her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Munster, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Munster is located near Calumet Avenue and Fran-lin Parkway. It is just a short distance from Centennial Park and near the Community Hospital campus.
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