Our therapists offer cognitive behavioral therapy (CBT) in Mt Pleasant, SC

I'm a Licensed Master Social Worker (LMSW) with 8 years of clinical experience and a Master of Social Work from Fordham University. As an Air Force Veteran and former locomotive engineer who rebuilt after a life-changing occupational incident, I work with adults in high-stress, high-stakes careers — Veterans, first responders, transportation workers, and professionals navigating trauma, burnout, grief, or major life transitions, and seeking clarity, stability, and direction.

My approach is trauma-informed, direct, and practical. I draw on cognitive behavioral therapy, mindfulness-based tools, and motivational interviewing to help clients process what they've carried, build effective coping strategies, and regain a sense of control. Expect a calm, collaborative space and steady forward movement at your pace.

Reaching out is often the hardest part. Whatever you're carrying right now, you don't have to figure it out alone. When you're ready, I'm here to help you move forward with clarity, steadiness, and a plan that fits your life. Take the next step when the timing is right for you.

As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.

I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients. 

In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing evidence-based, person-centered care. I work with adults and young adults experiencing anxiety, depression, mood disorders, trauma-related concerns, and life transitions. I partner with clients to thoughtfully integrate medication management with education and collaborative support to promote emotional stability and meaningful progress.

I earned my Doctor of Nursing Practice from Clemson University. My approach is collaborative, culturally responsive, and grounded in evidence-based practice. I provide comprehensive psychiatric evaluations, individualized treatment planning, and medication education with a focus on safety, transparency, and shared decision-making.

Reaching out for support can feel overwhelming, but you do not have to navigate it alone. I strive to create a safe, nonjudgmental space where you feel heard and respected. Together, we will develop a personalized plan to help you feel more balanced, confident, and supported as you move forward.

Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.

Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.

We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.

Jennifer Brown is a Licensed Professional Counselor (LPC) who, after more than 23 years in the profession of counseling, still looks forward to teaching a person how to fish. Her approach to counseling is this; Give a man a fish, and you feed him for a day; show him how to catch a fish, and you feed him for a lifetime. Jennifer will equip you with the skills you need through a cooperative and collaborative relationship that focuses on your strengths that already exist. Her approach is that of a wellness model as she believes most people hold their own answers and solutions to their challenges but simply need a safe place in which to share experiences, improve insight and self-awareness and explore solutions. Jennifer’s favorite part of her job has always been helping people cope with their pain and guiding them through the process as they work through issues. Even better, she gets to witness their transformation as they them come out on the other side so much stronger mentally and confident in their ability to cope. She has often said to clients “I wish you could witness your change from beginning to end in the same way that I can see it.” Jennifer views it as a privilege when people allow her to be a part of their life in the valleys as well as on the mountaintop. She believes there is such gratification in knowing that people come into her office truly feeling that it is a safe environment where they can “come apart” if they need to and they will not be judged, interrupted, or invalidated. Jennifer understands that many times it is that people need that “safe zone” where it is all about them and just “being” with them is hugely therapeutic. She recognizes that everyone has a story. She doesn’t believe in putting clients where SHE thinks they need to be but, rather, in meeting them where they are. She serves as a guide to help you discover your own solutions. Jennifer is comfortable with silence and recognizes sometimes profound therapy can occur when nothing at all is being said. Jennifer believes that she has been honored to see people make huge strides towards being mentally healthy. Jennifer provides individual and couples counseling, serving persons ages 18 and older. Her applications of therapeutic techniques include cognitive, affective, behavioral and systemic approaches. Her areas of specialty include depression, (including post-partum depression), anxiety, stress, unanticipated life events, grief counseling, interpersonal discord, career issues, life transitions and personal/social adjustment. Certified in The Developmental Model of Couples Therapy Certified Mental Health Professional in Collaborative Law – The South Carolina Collaborative Law Institute (SCCLI) Certified in Cognitive Behavioral Therapy