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39 licensed therapists & providers in South Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...
About
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a life-changing accident and discovering the strength that grows through adversity.
I'm a Licensed Master Social Worker (LMSW) with 8 years of clinical experience and a Master of Social Work from Fordham University. As an Air Force Veteran and former locomotive engineer who rebuilt after a life-changing occupational incident, I work with adults in high-stress, high-stakes careers — Veterans, first responders, transportation workers, and professionals navigating trauma, burnout, grief, or major life transitions, and seeking clarity, stability, and direction.
My approach is trauma-informed, direct, and practical. I draw on cognitive behavioral therapy, mindfulness-based tools, and motivational interviewing to help clients process what they've carried, build effective coping strategies, and regain a sense of control. Expect a calm, collaborative space and steady forward movement at your pace.
Reaching out is often the hardest part. Whatever you're carrying right now, you don't have to figure it out alone. When you're ready, I'm here to help you move forward with clarity, steadiness, and a plan that fits your life. Take the next step when the timing is right for you.
Education and training
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As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As a woman of color, I understand the stigma and generational pressure to keep mental health struggles private, and my goal is to ...
As a woman of color, I understand the stigma and generational pressure to keep mental health struggles private, and my goal is to help you feel supported, understood, and empowered to heal openly and at your own pace.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing evidence-based, person-centered care. I work with adults and young adults experiencing anxiety, depression, mood disorders, trauma-related concerns, and life transitions. I partner with clients to thoughtfully integrate medication management with education and collaborative support to promote emotional stability and meaningful progress.
I earned my Doctor of Nursing Practice from Clemson University. My approach is collaborative, culturally responsive, and grounded in evidence-based practice. I provide comprehensive psychiatric evaluations, individualized treatment planning, and medication education with a focus on safety, transparency, and shared decision-making.
Reaching out for support can feel overwhelming, but you do not have to navigate it alone. I strive to create a safe, nonjudgmental space where you feel heard and respected. Together, we will develop a personalized plan to help you feel more balanced, confident, and supported as you move forward.
Journey through your heart, to your soul....
Journey through your heart, to your soul.
Patricia Card is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health profession and many life experiences which have enabled her to provide empathy, unconditional positive regard, and acceptance for each client’s perspective. Patricia aspires to provide a safe space for individuals to realize their present and future potential through acknowledgment of past realities, and recognition of hope for the present and future. Patricia believes the client is the expert regarding their life and promotes clients to take control over their life to elevate themselves and build healthy relationships with others. Patricia specializes in trauma, life stressors, negative cognitive beliefs, women's issues, and substance use. This experience drove a special force within Patricia which has empowered her to encourage others to explore their own journey toward peace and happiness.
Patricia graduated with a degree in Public Relations from the University of North Texas and thereafter worked her way up in the field of property management. After years of doing the expected, she decided to be the person she was meant to be and help enable passion within others. With this goal in mind, Patricia embarked on a journey of self-discovery and personal development. Patricia gained a yoga teaching certification in 2014 and thereafter entered Nova Southeastern University to pursue her master's degree in Mental Health Counseling (Graduation 2019). Subsequently, she began working at The Pride Center at Equality Park as a Testing & Outreach Specialist, gained internships at substance abuse and dual-diagnosis facilities, and worked as an independent contractor. Presently, Patricia promotes transformation within her clients using a fusion of Cognitive Behavioral, Jungian, Meditation, Solution-Focused, and Yoga therapies.
Acknowledgment of the past for its reality and enabling the present and the future for what it may be. If you find yourself trapped by the confines of societal standards and inaccurate beliefs, begin the journey into your own mind to reawaken your authentic self and heal with Patricia today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Clients can benefit from challenging negative thought distortions; by doing so it is asking the client to come up with evidence to support their thoughts.
Common CBT tools I use are:
Clients are making progress when they are able to utilize the specific tools they have learned through therapy and are able to regulate their emotions more effectively.
I encourage clients to practice utilizing the tools that they have learned in therapy in their everyday lives.
Before the first session, clients can reflect on what it is they have been struggling with.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Mt Pleasant is located near Mathis Ferry Road and Anna Knapp Blvd, off US-17. It is just around the corner from the Mount Pleasant Memorial Waterfront Park and near the Hobcaw Creek.
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