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66 licensed therapists & providers in Michigan. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting sexual abuse therapy can support your own journey toward a happier, more fulfilling life.
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos....
About
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos.
I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.
I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.
I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.
Education and training
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Sometimes it’s hard to reach out for help when life gets difficult! I'm so glad you did, because there are times when you need som...
Sometimes it’s hard to reach out for help when life gets difficult! I'm so glad you did, because there are times when you need someone to support and encourage you, hold your concerns and problems in a safe space, and help you work towards fulfillment and peace of mind.
Colette Spaulding is a Licensed MSW and has worked for 20 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. She utilizes multiple treatment modalities including Dialectical Behavior Therapy (DBT); Cognitive Behavioral Therapy (CBT), as well as psychodynamic, relational, and existential therapy strategies.
Colette completed her Master of Social Work (MSW) at the University of Michigan. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges. This, coupled with her innate empathy and non-judgmental stance, enables her to provide her clients with the support and guidance they are seeking.
Colette asks, "What has happened to you?" rather than, "What is wrong with you?" She knows how important it is to establish a safe and compassionate space for her clients to share their unique stories. She will work with you to weave together elements of patterns, strengths, and coping skills; to increase self-awareness, improve your relationships, and promote the healing and growth you desire, to become the best version of you!
I am laid-back, love making people smile, and prefer to meet people where they are, rather than where a provider thinks they shoul...
I am laid-back, love making people smile, and prefer to meet people where they are, rather than where a provider thinks they should be. This is core to my beliefs, not only as a practitioner, but as a person. Everyone should be treated with basic human dignity.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience supporting individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, stress-related concerns, and life transitions. I work with clients from all walks of life and strive to create a welcoming, collaborative environment where you feel heard and respected as a whole person—not just a diagnosis.
I earned my Master of Science in nursing from the University of Michigan. My background includes psychiatric assessment, medication management, and evidence-based treatment planning. I take a patient-centered approach, emphasizing collaboration, education, and thoughtful care tailored to your unique goals.
If you’ve ever felt dismissed or unsure about seeking care, I want you to know you’re not alone. I am committed to providing compassionate, inclusive support and helping you gain clarity and confidence in managing your mental health. I invite you to schedule a session and take the next step forward.
As a new mother, I understand and sympathize with parents and the struggles of successful parenting and familial relationships....
As a new mother, I understand and sympathize with parents and the struggles of successful parenting and familial relationships.
Jhenna Jamal VanTimmeren is a Licensed Master Social Worker (LMSW-C) with years of experience helping children, adolescents, and adults to reach their full potential by addressing their unique struggles. She seeks to improve individual self-confidence and decision-making by equipping individuals with the tools they need to navigate life's stressors. Jhenna specializes in treating anxiety sexual abuse, trauma, and PTSD.
Jhenna earned her Master's Degree in Social Work from Western Michigan University and her Bachelor's Degree in Psychology from Grand Valley State University. During her Master's program, she received a specialization in school social work. Jhenna has worked as an intern with child sexual abuse survivors and is trained in behavior modification tracking and planning.
Jhenna seeks to provide a safe and comforting space where individuals feel free to open up and share the difficulties they are facing in their lives. She aims to share helpful tools and strategies to equip everyone with the ability to cope with their particular challenges. If you are feeling ready to make an appointment, Jhenna would be honored to be your provider.
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of profes...
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of professional experience helping clients to overcome anxiety, family conflict, relationship difficulties, pregnancy and postpartum related issues, stress, anger issues, ADHD, women's issues, and much more.
Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Sexual abuse therapy helps victims heal from their abuse and trauma. Sex crime can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, the trained providers at Thriveworks in Grand Rapids, MI will be ready to get to work on helping you find a path toward a better future.
Sexual abuse therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.
Sexual abuse therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
For sexual abuse, counseling in Grand Rapids often lasts for months to years. However, it can go longer or shorter, depending on the individual’s unique needs.
Sex assault and abuse can exact a painful mental toll on those who are victimized. Call our office in Grand Rapids, Forest Hills today to learn about treatment options and to find out exactly what we can offer you in this difficult time.
Many sexual abuse victims are affected in a similar way, with the following issues being common:
At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatrists offers personalized support to help navigate life’s challenges.
Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you. Our providers may use one or more of the following therapy types to treat sexual assault symptoms:
If you would like to find our more about our Grand Rapids, Forest Hills sexual abuse recovery options, please call our office today or schedule online to get the help you deserve.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Grand Rapids is located near Kenmoor Avenue Southeast and Cascade Road Southeast, off I-96. It is close to the Frederik Meijer Gardens & Sculpture Park and the Cascade Hills Country Club.
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