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46 licensed therapists & providers in South Carolina—6 in Charleston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic ...
About
Sarah Hudgins is a Licensed Professional Counselor in the state of South Carolina. She has experience in a variety of therapeutic environments including an intensive medical outpatient facility, a college counseling and substance abuse treatment center, and a private practice setting. Sarah specializes in providing individual and couples counseling for adults who are seeking help with anxiety, anger management, relationship issues, depression, stress management, assertiveness training, and self-esteem.
In a non-judgmental, respectful atmosphere, Sarah thrives to assist clients along their journeys to living meaningful, more satisfying lives. Sarah encourages and facilitates clients to broaden their awareness of their thoughts, feelings, reactions, and behaviors. Sarah utilizes a cognitive-behavioral approach in therapy, along with solution-focused and motivational interviewing techniques, uniquely catered to individual goals and needs.
Sarah strives to establish a trusting relationship where individual needs, experiences, and goals can be explored and worked on without fear. Sarah believes we each have the innate ability for personal development that is enhanced when we feel we are in a safe and supportive relationship. Sarah offers support, understanding, and guidance with the use of practical tools, to assist clients in meeting their desired goals for themselves, both personally and within relationships.
Education and training
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I am here to provide support, teach skills, and assist you with navigating through life challenges....
I am here to provide support, teach skills, and assist you with navigating through life challenges.
Luciana Smalls is a Licensed Professional Counselor (LPC) who has 7 years of experience in the mental health field. Luciana enjoys working with individuals, families, and couples dealing with stress, life challenges, grief, and communication challenges. She has diverse experience working with individuals and families with addiction, self-esteem, anxiety, foster care, kinship care, military families, medical challenges, stress, and time management.
Luciana completed her Bachelor of Science (BS) in Human Services at Springfield College, graduating with honors. She completed her Master of Science (MS) in Professional Mental Health Counseling at Webster University.
Luciana has a mission to help individuals create a healthy lifestyle from utilizing community resources, learning tools, becoming adaptive, and using assertive communication.
Jordan is a Licensed Professional Counselor in the state of South Carolina. She has experience working with individuals, families,...
Jordan is a Licensed Professional Counselor in the state of South Carolina. She has experience working with individuals, families, and groups of all ages. Her experience includes outpatient mental health counseling, in-home, community, and school-based services. Jordan utilizes a variety of methods when working with clients, including person-centered therapy, solution focused therapy, play therapy, family systems, as well as other evidence-based treatments. Jordan strives to be creative in sessions, using play, art, and music to help in healing. She believes that every individual is unique and has their own path to success and happiness. Jordan aims to build a strong therapeutic alliance and create a safe environment that offers support and empowerment.
I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...
I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!
Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system, juvenile justice, or a history of incarceration.
Stephanie received a bachelor's degree in social work from Western Michigan University and a Master’s in Social Work from the University of South Florida. She uses a nurturing, strength-based approach in treatment and utilizes cognitive-behavioral, solution-focused, mindfulness, behavior management, and EMDR in treatment. She loves to be creative and will use art or play therapy approaches with your child or teen, when appropriate. Creativity also isn’t limited to working with just children.
Above all, Stephanie recognizes each person and their needs as unique and in need of an individualized approach. She will bring energy to the treatment space along with a warm and caring spirit, working with you to meet your goals. Stephanie wants the best for you or your child and will be your cheerleader to get you there!
My approach is grounded in providing a safe, nonjudgmental space that encourages an open expression of thoughts and feelings with ...
My approach is grounded in providing a safe, nonjudgmental space that encourages an open expression of thoughts and feelings with caring support and guidance.
Mary E. Belk is a Licensed Clinical Social Worker specializing in treating adolescents, adults, and seniors coping with difficult life transitions, relationship struggles, grief, depression, anxiety, mood disorders, and behavioral concerns. She enjoys working with clients to uncover the root causes of their challenges and develop tailored strategies to overcome them. Mary has worked in settings including hospice care, nursing homes, hospitals, and community health clinics.
Mary graduated from the University of South Carolina with a Master’s in Social Work. She uses evidence-based techniques and approaches such as cognitive behavioral therapy and client-centered interventions to help clients gain insight into their experiences, build resilience, and adopt healthy coping skills.
Mary is committed to being a trusted partner with her clients as they navigate their journey of healing and self-discovery. Through personalized treatment plans with objectives and interventions to meet each individual's goals, Mary looks forward to supporting you!
My aim is to help my clients figure out what is keeping them from realizing their goals and working with them to identify strategi...
My aim is to help my clients figure out what is keeping them from realizing their goals and working with them to identify strategies for overcoming those obstacles.
Abdul is a Licensed Master Social Worker (LMSW) who specializes in working with adults who are seeking help with depression, anxiety, bereavement, and substance use disorders. He helps them transform their lives by learning to think about their lives in new and less hurtful ways.
Abdul holds a master’s degree in social work from Howard University’s School of Social Work. Prior to getting his MSW, he was working at an outpatient community mental health center and working on getting certified as an addiction counselor. He employs a variety of techniques including psychoeducation, motivational interviewing, Socratic questioning, and unconditional positive regard. His treatment orientation is heavily influenced by rational emotive and cognitive approaches. Abdul always aims to help clients understand what they want from their lives and to motivate them to achieve those goals.
Abdul's practice is rooted in humanism, the belief that people are self-motivated to pursue their own happiness. He sees his role as a guide who can support you on your journey toward happiness. Abdul accepts that all people are unique, with unique biology, chemistry, life stories, and life goals all their own. He understands that not everyone gets the same start in life and that each of us is uniquely shaped by the challenges and opportunities we encounter in our families of origin, our communities, and our society at large.
Abdul's goal as a professional is to support you as you strive for happiness and help you identify challenges and develop skills to overcome them. Ultimately, he believes that each person he meets is on a quest, searching for a rewarding, meaningful, and fulfilling life. His role is simply to help you get to your destination. "Noted psychiatrist and addiction expert Gabor Maté said that only when compassion is present can healing truly take place. My goal is to be that compassionate presence in your life as you work to understand yourself, identify the source of your unhappiness, and work with you to discover the happiness and life satisfaction that you deserve," says Abdul.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is to first build rapport and work on finding goals in order to improve their quality of life. I find the best benefit in therapy is to have a safe, supportive place to come into and work on things that can be hard to face alone.
I teach:
I know a client is making meaningful progress in individual therapy when they are beginning to make small steps towards positive change in their life. Knowing and understanding that there are changes to be made is one aspect, starting to make those steps is next. In therapy, you can work on taking those steps and processing what works, what does not, and how it feels to make changes.
Clients can supplement their time in individual therapy by engaging in healthy coping skills and setting structure for themselves throughout their day.
The first session of therapy focuses more on gathering information and getting to know one another. We ask questions regarding your mental and physical health, as well as about your family and friends. There is no need to prepare for a first session; be open to a new experience and know that it is okay to come in as you are.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charleston is located near East Bay Street and Market Street, off US-17. It is right by Waterfront Park and a short distance from the Historic Charleston City Market.
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46 therapists available in South Carolina, including 6 in Charleston
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