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64 licensed therapists & providers in South Carolina—3 in Charleston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
I believe healing begins when we feel truly seen and understood, and I bring my lived experience, cross-cultural perspective, and ...
About
I believe healing begins when we feel truly seen and understood, and I bring my lived experience, cross-cultural perspective, and holistic, strengths-based approach to create a safe space where you can explore your story, reconnect with your strengths, and move forward with hope.
I am a Licensed Clinical Mental Health Counselor (LCMHC) serving clients in North Carolina and South Carolina. Before becoming a therapist, I spent decades in education as a K-12 Art and Special Education Teacher in the Chicago Public Schools, and homeschooling students with learning, behavioral, and emotional disabilities. I am trauma-informed and trained in EMDR, Expressive Arts, Person-Centered, and CBT, and am working toward RPT certification. I work with individuals navigating life transitions, relationships, attachment, anxiety, depression, grief, and trauma, helping them move toward resilience, authenticity, and hope.
My approach is holistic, trauma-informed, and strengths-based, recognizing that healing involves mind, body, emotions, and relationships. I draw from EMDR, Expressive Arts, Person-Centered Therapy, CBT, and play-based approaches tailored to each client's needs, pace, and goals. Together, we build emotional awareness, coping skills, resilience, and hope.
You don't have to navigate life's challenges alone. I offer a compassionate, nonjudgmental space where you can feel seen, heard, and accepted as you are. We can take the next steps together, at a pace that feels right for you. I invite you to schedule an appointment; I would be honored to walk alongside you toward healing, resilience, and hope.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Charleston will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Charleston, SC, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charleston is located near East Bay Street and Market Street, off US-17. It is right by Waterfront Park and a short distance from the Historic Charleston City Market.
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64 therapists available in South Carolina, including 3 in Charleston
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