Care without the wait

97 licensed therapists & providers in Pennsylvania—8 in Bensalem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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28,675 people sought Trauma/PTSD therapy help in Pennsylvania in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

As a Latina and daughter of immigrant parents, I understand the cultural differences and struggles we experience while staying tru...

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As one who has experienced personal trauma and loss, I have an authentic understanding of how we can impact each other in positive...

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As a woman of color, I understand the challenges that this brings to our lives. I have experience working with people of color of ...

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As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...

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Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...

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As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....

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David Harman

Hear from David Harman, Psychologist

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What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people in PTSD/trauma therapy is first and foremost to help them feel listened to. I want them to feel safe to discuss whatever their trauma was, to whatever extent that they are able to. I offer EMDR as one approach to treating their trauma, but I do not insist on that approach. I want the client to feel safe to explore their trauma however they wish. I find the best benefit in this approach because each person's trauma is unique and needs to be approached for healing in the most sensitive and understanding manner possible.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools in PTSD/trauma therapy:

  • Progressive relaxation
  • Empowering visualization
  • Developing a healing narrative of the trauma
  • Positive reframing

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know a client is making meaningful progress in PTSD/trauma therapy when they are able to report that the emotional intensity of their traumatic memory has dissipated over time.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in PTSD/trauma therapy by practicing self-affirming visualizations and nurturing themselves in general, such as by associating with supportive friends or family.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for their first PTSD/trauma therapy session, someone can try to have faith that the power that their trauma has had over them can and will recede in time.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bensalem accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Bensalem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I am looking forward to working with Lauren and learning how to resolve the current conflicts in my life.
Eleyna Mar 2026
Thriveworks.com verified review
★★★★★
She listens and we have the same treatment goals and I feel safe with her. Took me forever to find a therapist I can feel comfortable with
Anne Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how knowledgeable at Corine is and how informative she is
Rene Mar 2026
Thriveworks.com verified review
★★★★★
Allison is always there to listen and take my feelings into account, but she is also very involved in telling me her suggestions and asking me questions. She’s honestly the best therapist I’ve ever had.
Natalee Mar 2026
Thriveworks.com verified review
★★★★★
She’s simply amazing !
Alyson Mar 2026
Thriveworks.com verified review
★★★★★
Laura asks excellent questions that help me reframe my stated experiences. She makes me feel safe to vent unfiltered thoughts, then work through healthy approaches to them.
Paul Jan 2026
Thriveworks.com verified review
★★★★★
I appreciated Michelle Brooks listening ear and different techniques I can that I can use to set through my anxiety without medication.
Nolah Jan 2026
Thriveworks.com verified review
★★★★★
Allison has been amazing to work with so far. With past therapists, I’d find myself dreading my upcoming appointment. With Allison, I look forward to each appointment. It’s still early but I’m excited to continue and put in the work with Allison’s support
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Lexi Dec 2025
Thriveworks.com verified review
8 of 89 reviews

Where to find us

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Address

1950 Street Rd Suite 410
Bensalem, PA 19020

Getting here

Thriveworks Counseling & Psychiatry Bensalem is located near Street Road and Knights Road, off I-95. It is close to the Bensalem Township Municipal Complex and right by the Bensalem Township Country Club.

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Phone number

(215) 782-6844
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Languages spoken by PA providers

  • English
  • Spanish
  • Filipino
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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