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17 licensed therapists & providers in New Mexico—14 in Albuquerque. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...
About
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional needs of others while navigating my own with empathy, resilience, and grace.
Julie Wiggins is a Licensed Clinical Social Worker with over 12 years of experience who has worked with individuals of all ages, offering compassionate support through a wide range of emotional and psychological challenges. Her areas of focus include anxiety, depression, ADHD, grief, and trauma.
Julie earned a Master’s in Social Work from Indiana University. Whether she is helping a child manage attention difficulties, guiding a teen through anxiety, or supporting an adult processing deep grief or past trauma, Julie strives to create a safe, nonjudgmental space where healing and personal growth can take root.
Therapy can be a powerful step toward healing, clarity, and feeling more in control of your life. If you're ready to take that step, or just curious about what support could look like for you or your loved one, Julie invites you to reach out. She is here to walk alongside you, every step of the way.
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With more than 20 years of nursing experience, a dual master's degree, and certifications in psychiatric care and family practice,...
With more than 20 years of nursing experience, a dual master's degree, and certifications in psychiatric care and family practice, I bring clinical expertise and genuine compassion, helping you feel understood as a whole person, not a diagnosis.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting individuals through challenges related to anxiety, depression, mood disorders, trauma, and life transitions. I work with adolescents and adults who are seeking clarity, emotional balance, healthier patterns, or a supportive space to process what they are carrying. My goal is to help you feel understood, grounded, and empowered as you move toward healing.
I hold a master’s degree in psychiatry and mental health and a master’s degree in nursing from Rocky Mountain University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness-based strategies, and motivational interviewing, to help you understand patterns, build coping skills, and create meaningful, sustainable change.
You deserve support that honors your story and meets you where you are. My approach is collaborative and compassionate, helping you move forward with clarity and confidence. If you are ready to take the next step toward healing and renewed peace, I would be honored to walk with you.
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
I am excited to partner with you to help you take one more step in the direction you want to go in life....
I am excited to partner with you to help you take one more step in the direction you want to go in life.
Sean Burns is a Licensed Clinical Social Worker with 18 years of experience in behavioral health and drug and alcohol treatment settings. Sean specializes in working with teenagers and adults, ages 14 to 100, challenged by anxiety, depression, post-traumatic stress, work difficulties, marital/relationship conflict, school stress, attention deficit hyperactivity disorders, grief/loss experiences, faith/religious beliefs, and behavioral issues. Sean also has experience in dealing with addiction affecting individuals and families. He provides skills, tools, educational information, and suggestions to help clients take the next step.
Sean received his Master of Social Work from the University of Pittsburgh. He utilizes approaches including cognitive behavioral therapy, compassion-focused therapy, acceptance and commitment therapy, faith-based and Christian counseling, and motivational interviewing.
Sean can assist you in improving the relationships that mean the most to you and set appropriate boundaries within more challenging ones. He invites you to partner with him for your health and well-being and encourages you to schedule an appointment today.
With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understandin...
With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understanding and genuine empathy to clients facing difficult circumstances.
I am a licensed Marriage and Family Therapist with over 21 years of clinical experience. I specialize in mood disorders—including depression and bipolar disorder—anxiety disorders, trauma recovery, and emotional regulation. My therapeutic approach integrates cognitive behavioral therapy, relational, strength based, person‑centered therapy, and trauma‑informed care to help clients achieve meaningful, measurable progress
Throughout my career, I have worked in a wide range of clinical settings, giving me an understanding of the diverse challenges clients face. I am committed to providing structured, evidence‑based treatment tailored to each client’s unique goals. My approach is grounded in the belief that every person has the capacity for growth, healing, and resilience.
I look forward to supporting, guiding, and walking alongside you as you move toward greater health and wholeness, beginning with the first step of scheduling an appointment.
I am so happy to see you here and can't wait to start your healing journey together....
I am so happy to see you here and can't wait to start your healing journey together.
Cody Hendrick is a Licensed Clinical Social Worker (LCSW) who has been providing therapy for just over 11 years. He enjoys working with all types of clients through many different struggles including depression, anxiety, grief, trauma, relationship issues, relationship strengthening, life transitions, suicidal ideation, life skills, financial skills building, and most importantly self care issues.
Cody earned his Master's degree from New Mexico Highlands. Through his professional experience and struggles with anxiety and depression himself, he has been able to support many people in several different ways and locations Cody uses several different styles in therapy including narrative and talk therapy, mindfulness and meditation, positive psychology, psychoeducation, and more.
Cody will teach you new skills and help you understand your brain and thinking in ways you never have before. With that new knowledge he will help you learn how to get to the goals you want to achieve, work through the emotions that you are struggling with, and begin to live your life in the pursuit of joy again.
During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...
During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understand more about you.
Christine Fatherree, LCSW, brings over 25 years of experience in the mental health field, working in a variety of roles to support adult clients seeking growth, healing, and clarity. She is deeply committed to helping individuals explore their concerns and make meaningful changes in their lives.
Christine works with adults experiencing depression, grief, life transitions, and trauma (though not military-related trauma). She understands that beginning therapy often starts with important questions—and that exploring those questions can lead to real transformation. Her therapeutic approach is tailored to each client’s needs, drawing from a range of evidence-based practices including traditional Talk Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing
(EMDR). This flexible approach allows Christine to offer personalized support that meets you where you are.
Christine is genuinely curious about your story and provides a safe, non-judgmental space to explore both your inner world and life circumstances. While therapy can be challenging, it can also bring moments of insight, relief, and even humor.
If you’re ready to begin the process of change, Christine is here to support you. Schedule an appointment when you’re ready to take the next step.
I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...
I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that people deserve to be truly seen, not just helped.
I am Mallory, a licensed social worker and therapist with a Master of Social Work (M.S.W.) and a Doctor of Social Work (D.S.W.). My path into this work was shaped by a genuine belief that every person deserves compassionate, individualized care—and that the therapeutic relationship itself is one of the most powerful vehicles for change. I've worked across clinical, educational, and community-based settings, which has deepened my understanding of the social, structural, and personal forces that shape mental health.
My practice is grounded in evidence-based frameworks, including cognitive behavioral therapy (CBT), trauma-informed care, and motivational interviewing. I don't believe in one-size-fits-all therapy—I tailor my work to what each client actually needs, drawing on both advanced clinical training and years of close listening.
Whether you're in the depths of a depressive episode, exhausted by anxiety, learning to live with a bipolar diagnosis, or simply carrying more than you should have to carry alone—you deserve support that takes you seriously. When you're ready, I hope you'll reach out and schedule an appointment. That first step is often the hardest, and I'll meet you there.
As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your de...
As a motherless daughter who has walked the path of early loss and trauma, I offer a warm, seasoned heart to help you turn your deepest hurts into a lasting source of resilience and hope.
I am a Licensed Professional Clinical Counselor with experience helping individuals on their path to healing. My career began living in a tent and working as a lay therapist at an outdoor psychiatric hospital for adolescents. This experience, combined with growing up in a rural area during a time of family illness and the early loss of both my mother and father, deeply informs the perspective I bring to my work today. I typically work with individuals and families navigating trauma and addiction, women processing the grief of being Motherless Daughters, and those in the aging process seeking to integrate a lifetime of experience.
My style is supportive, relational, and grounded, born from years of witnessing the resilience of the human spirit. Whether you need structured CBT skills, Internal Family Systems (IFS) work, or deep grief processing, I provide a warm, intuitive space to co-create your wellness plan. I am passionate about helping you reclaim a sense of hope and possibility.
I approach my practice with curiosity and a genuine love for people (and dogs). Healing is a profound and rewarding labor, and it would be my privilege to support you through it. You deserve a space where you can finally be heard without judgment. If you are ready to bridge the gap between where you are and where you want to be, I welcome you to reach out.
I believe in the power of support and unconditional positive regard to manifest resilience, and I believe that everyone deserves a...
I believe in the power of support and unconditional positive regard to manifest resilience, and I believe that everyone deserves a comeback.
I am a licensed marriage and family therapist (LMFT) with 19 years of experience in the mental health field. I work with individuals, couples, and families, supporting clients as they navigate life transitions, emotional challenges, and relational concerns. I am deeply committed to helping people strengthen self-efficacy, build insight, and move toward meaningful personal growth through a collaborative and supportive therapeutic relationship.
I earned my master’s degree in family and consumer sciences from New Mexico State University. My approach is strength-based, empathetic, and grounded in unconditional positive regard. I value building strong therapeutic rapport and frequently incorporate cognitive behavioral therapy to help clients reframe unhelpful thought patterns and overcome obstacles.
I believe you are more than your struggles or past experiences. Together, we will identify your strengths, set meaningful goals, and create practical tools to support progress between sessions. I strive to offer a safe, nonjudgmental space where you feel supported, encouraged, and empowered as you move forward in your healing journe
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empathy to support your healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.
I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.
I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.
Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your he...
Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your healing journey.
Liz Cross Bayless is a Licensed Independent Social Worker with 13 years of experience in various clinical settings. Her post-graduate work initially involved supporting individuals diagnosed with traumatic brain injury, providing primarily case management support. Liz also worked in a hospital and outpatient primary care clinic setting providing assessment, counseling, and immediate emotional/crisis support to patients within the facility and clinic. Additionally, Liz has experience providing counseling support through private practice and working in care coordination and case management roles.
Liz earned her Master of Social Work from New Mexico Highlands University. She utilizes approaches based on client needs that may include emotionally focused counseling, cognitive behavioral therapy, person-centered therapy, motivational interviewing, and mindfulness-based techniques.
Liz aims to first understand your concerns, symptoms, and the specific challenges that led you to seek counseling. From there, you will work together to learn new skills, improve communication, and achieve your goals through healing and growth. Schedule your first appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping people deal with grief and loss is to use attachment therapy, grief therapy, emotional processing/talk therapy, and experiential therapy. I also integrate self-care, emotional education around grief, and regulation skills.
During grief therapy, the main skills I teach are emotional resilience and education. I help clients process and talk through emotions to gain an understanding of them, provide support while they feel the emotions and practice releasing them, help them build new neurological processes and skills to resource and process, and teach them meditation/mindfulness and positive reflection, as well as several regulation skills including breathing techniques.
I notice clients start to get better during grief counselling by watching them step through the stages of grief, as well as connecting to their emotions. They also return to more of their daily life and are less preoccupied with the grief over time.
Outside of therapy, practice your homework and give yourself time to process the emotions that are coming up. However, make sure to set boundaries around the amount of time you spend processing in a single setting so that you don't get overwhelmed or flooded by the emotion.
To prepare for your first session, just be ready to open up, talk, and experience your emotions, as it will be hard at first but will start to get lighter over time.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Albuquerque, NM have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Albuquerque, NM will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Though loss and grief are one of life’s certainties, it can also be a life-changing experience. Bearing the burden of grief is not something anyone should have to do alone. If you’re in need of comfort and support after a loss or during a period of hard transition, seeing a grief and loss counselor is one of the best things to do for yourself.
The grief and loss counselors at Thriveworks Counseling Albuquerque are trained and qualified to help you through the process of grieving. Using their skill and expertise, they can provide you with a tailored treatment plan and give you tools to manage your grief, as well as providing you with the solace and support you need. They are ready to help you in whatever capacity they can, offering both in-person counseling services and online therapy to fit your needs. Reach out today for help.
Grief is a lot to deal with on your own. It’s one of the hardest things in life to go through—it makes sense that you might need help getting through it. That being said, there are a few common reasons and signs that someone might need to go to grief therapy, such as when:
The goal of grief therapy is to help people come to terms with how their lives have changed after loss, moving through the pain, sadness, and frustration they feel and learning to accept their new reality.
To help you accomplish this, grief counselors employ a number of approaches, using them selectively depending on their effectiveness in certain situations. These approaches include:
You deserve support and care while you deal with your grief. The empathetic and professional grief counselors at Thriveworks Albuquerque can guide you through every step of the grieving process with steadfastness and compassion.
Thriveworks strives to provide comprehensive, quality care to our clients through our unique offerings and perspectives. We offer same-week appointments to new clients, evening and weekend scheduling options, in-person and online care, and most major insurances accepted.
Book a session at Thriveworks Albuquerque and begin your healing journey today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Albuquerque is located near the intersection of San Mateo Blvd Northeast and Academy Rd NE, off I-25. It is close to the Bear Canyon Arroyo and just around the corner from Arroyo Del Oso Park. The office is in a two-story, white-stucco professional building; enter through the front entrance of Suite C.
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17 therapists available in New Mexico, including 14 in Albuquerque
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