Care without the wait

152 licensed therapists & providers in Massachusetts—16 in Worcester. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Worcester, MA

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....

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Worcester, MA

As a daughter, sister, wife, and mom, I value the importance of feeling truly heard and supported through life’s challenges, relat...

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Worcester, MA

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Worcester, MA

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Worcester, MA

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Worcester, MA

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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Worcester, MA

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Worcester, MA

My goal is to offer a genuine, down-to-earth therapeutic relationship where you feel safe enough to be yourself and supported enou...

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Worcester, MA

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Worcester, MA

As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...

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Worcester, MA

Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...

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Worcester, MA

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Worcester, MA

Booking your first appointment is a meaningful step toward greater clarity, balance, and deeper self-understanding. I offer a warm...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Worcester, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Worcester therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching in Worcester, MA—Goal-setting and Personal Development

Can you identify an area of your life that is missing that element of joy or success? Are there several areas in which you could improve? If so, our Thriveworks Counseling in Worcester life coaches are here to help. These professionals can assist you with your personal life and your professional life. They will use their knowledge, skills, and experience to help you achieve more. They can also serve as your accountability partner, as you set and work toward new goals. Call (508) 409-6134.

How Can Life Coaching Benefit Me?

Thriveworks in Worcester life coaches and counselors are dedicated to helping, guiding, supporting every individual that they meet with. As we mentioned above, our life coaches narrow in on assisting their clients with growth and success. For instance, they might help one individual explore different career opportunities and decide which one makes the most sense for his or her life; they might help someone else settle in as they transition to a new city. The possibilities are endless. That said, the benefits of working with one of our Thriveworks Worcester life coaches include:

  • Work with a licensed, caring professional
  • Guidance and support during stressful times
  • Help in identifying areas of life that need improvement
  • Accountability in working toward one’s goals
  • Endless encouragement, inspiration, motivation
  • Assistance in finding greater happiness, fulfillment, and success

Are you interested in exploring these benefits and finding out what life coaching might do for you? Contact Thriveworks Counseling Worcester today to talk to our scheduling team and sign up for your first session. Your life coach will be happy to work with you in-person or virtually.

Schedule a Session with a Life Coach at Thriveworks Counseling in Worcester

If you’re looking for life coaching help, consider reaching out to Thriveworks Counseling in Worcester. We have life coaches and counselors on our team who would be happy to help you set and reach new goals that will prove to change your life. To schedule your life coaching appointment, give Thriveworks in Worcester a call at (508) 409-6134.

Remember that Thriveworks in Worcester offers both in-person and online appointments. This means that our life coaches can work with you onsite or virtually via video. Either way, they are happy to accommodate your personal preferences. We also offer evening and weekend appointments, and accept most major insurances. We so look forward to hearing from you and hopefully working with you soon!

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Worcester accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

View more
Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I feel that Kaden is a great therapist for talk therapy, which is so helpful for me - just being able to talk to someone about what I am dealing with.
Emilia Aug 2026Thriveworks.com verified review
★★★★★
My therapist is amazing, I feel soo comfortable talking to her, she gives me tips on how to cope with my anxiety, moods, trauma, Kendly is the best
Claudia Aug 2026Thriveworks.com verified review
★★★★★
Kaden is kind and listens so to all. He gives me ways to look inward that's gentle but affective. I could not be happier.
Noriko Jul 2026Thriveworks.com verified review
★★★★★
Love the fit Helping me a lot
Ava Jul 2026Thriveworks.com verified review
★★★★★
I love my therapist. And it's easy too make and change Appointments!
Joaquin Mar 2026Thriveworks.com verified review
★★★★★
I can open up freely, just as I do to a close friend. Talking between us is smooth, never interrupted , stalled or awkward moments of silence. I ask for help when needed and she offers when she see's fit. A very mutual symbiotic relationship.
Silus Mar 2026Thriveworks.com verified review
★★★★
I think my therapist is amazing.
Emeree Mar 2026Thriveworks.com verified review
★★★★★
Tele availability works great and text reminders are helpful
Jed Mar 2026Thriveworks.com verified review
8 of 89 reviews

Where to find us

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Address

405 Grove St Suite 201
Worcester, MA 01605

Getting here

Thriveworks Counseling & Psychiatry Worcester is located near Grove St and Park Ave, off I-190. It is just off Worcester Rd near Salisbury Park and the Worcester Art Museum.

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Phone number

(508) 576-5598
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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