Care without the wait

53 licensed therapists & providers in Illinois—8 in Woodridge. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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871 people sought dialectical behavior therapy (DBT) help in Illinois in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...

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As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people....

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As a clinician, I welcome diversity and look forward to helping change the lives of those seeking a better life....

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As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clie...

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Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...

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Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...

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Dr. Smith is a Licensed Clinical Psychologist (LCP) providing talk therapy services with 15 years of experience in the mental heal...

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Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Woodridge, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Woodridge accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Woodridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Emily is very supportive and has great techniques.
Lyndsay Mar 2026
Thriveworks.com verified review
★★★★★
Marissa Hatcher is an excellent therapist. She is always early (not just on time), never cancels or changes appointments last minute, and is accommodating with my schedule. I’ve seen her for over a year and look forward to the work we continue to do together.
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Symonne Dec 2025
Thriveworks.com verified review
★★★★★
I liked that she had real ideas on what I can do to help myself
Cayla Dec 2025
Thriveworks.com verified review
★★★★★
Talking to Marissa is like talking to a friend without concern about whether it will affect our relationship. She offers great alternatives to my past thoughts and behavior patterns which have improved my current thoughts and behaviors. I like myself more!
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Lauryn Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing compassionate kind I don't know how I've done without her.
Lili Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love my therapist! She helps me manage my day to day life and my family and friend situations! She also helps me to understand my addiction, better.
Triniti Sep 2025
Thriveworks.com verified review
★★★★★
I have been more satisfied with Marissa than any therapist I've seen in my life.
Emilie Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated how comfortable I felt right away during my first session. It was very easy to open up with my provider.
Gracey Sep 2025
Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

7425 Janes Ave #205
Woodridge, IL 60517

Getting here

Thriveworks Counseling & Psychiatry Woodridge is located near Janes Ave and 75th St, off I-355. It is near the Woodridge Public Library and close to Cypress Cove Family Aquatic Park.

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Phone number

(331) 276-6492
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Languages spoken by IL providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in CT

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