Care without the wait

158 licensed therapists & providers in Texas—3 in Waco. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Waco, TX

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Waco, TX

I'm passionate about helping people navigate life's challenges and fostering meaningful, positive change through a strong therapeu...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Waco accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Waco
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My experience was nice with Mrs jackline she's always easy to talk too I feel like I can talk to her about anything and everything .
Harper Aug 2026Thriveworks.com verified review
★★★★★
Very opening and understanding and very explainable to things I didn’t understand
Sasha Aug 2026Thriveworks.com verified review
★★★★★
I really like my therapist. She is very in tune to me and has great ideas for me to try. You could improve on the national level. I called on Monday to cancel my appointment due to being involved in a car wreck on my way to the session. The lady that answered asked me numerous questions even though I told her I was in the car, wrecked, with police waiting on me. All she needed was to identify me, my therapist and where. I finally told her I had to go. She still didn’t report it to my therapist. Very unprofessional.
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Kendra Aug 2026Thriveworks.com verified review
★★★★★
Jacquelin is the 1st of many therapists one I've had over the years that had given me solid, helpful coping skills and advice. I honestly can't say anything negative at all or find anything that Jacqueline needs to improve. She is amazing at her job and she's helped so much! I'm forever grateful, thank you ThriveWorks and thank you Jacquelin!!!
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Christopher Jul 2026Thriveworks.com verified review
★★★★★
I feel Jackie is really listening and prepared to help me with what I need. I am very happy after two sessions and look forward to more.
Lillian Jul 2026Thriveworks.com verified review
★★★★★
I am so happy with my session and look forward to feeling better.
Ana Jul 2026Thriveworks.com verified review
★★★★★
I’ve been going to her for so long she knows how I think which makes things easier.
Reagan Jul 2026Thriveworks.com verified review
★★★★★
Everything went very well
Sofia Jul 2026Thriveworks.com verified review
8 of 15 reviews

Where to find us

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Address

1000 W Hwy 6 #150
Waco, TX 76712

Getting here

Thriveworks Counseling & Psychiatry Waco is located in the Legend Lake Plaza and near West Highway 6 and North Ritchie Road, off Highway 84. It is near the Providence Health Center and just a short distance from Whitehall Park

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Phone number

(254) 374-6907
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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