WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
99 licensed therapists & providers in Florida—14 in Tampa. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, r...
About
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, respected, and supported without judgment.
Hi, I'm Nikkia Gattuso, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I work with adults and older adults experiencing anxiety, depression, ADHD, stress, insomnia, mood disorders, and life transitions. Many of my clients feel overwhelmed, emotionally exhausted, or stuck and are looking for practical solutions and lasting relief. My approach is warm, collaborative, and personalized. I take the time to listen, understand your goals, and create a treatment plan that helps you improve your mental health, build resilience, and feel more like yourself again.
My approach is collaborative, supportive, and focused on practical solutions. I specialize in treating anxiety, depression, ADHD, and mood disorders in adults and older adults. You can expect personalized care, thoughtful medication management, and a safe space to build resilience, confidence, and lasting emotional wellness.
Reaching out for support can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're facing a difficult season or looking for lasting change, I'm here to help. When you're ready, I welcome the opportunity to support you on your journey toward healing and growth.
Education and training
View more therapists in Tampa
As a woman of color and mother to a special needs child, I understand the unique challenges of navigating between the various role...
As a woman of color and mother to a special needs child, I understand the unique challenges of navigating between the various roles that come with this background.
My name is Kaydean and I am a psychiatric mental health nurse practitioner. I work with ages 12 and up. I have been treating depression and anxiety since 2019, while working as a family nurse practitioner. I changed specialties when I became aware of the shortage in mental health and I wanted to help bridge that gap in client care. I typically work with adults who face high levels of stress. These adults sometimes have trauma or an underlying mood disorder and seek my help to maintain function and productivity in their daily lives.
I address these concerns through medication management and psychotherapy. I'm conservative in my treatment plans and will rule out underlying medical issues.
After all that you have been through, it makes sense that you are stressed and feeling like you have no more bandwidth left. Let's explore these feelings together.
Let me meet you where you are on your mental health journey and help you embrace growth!...
Let me meet you where you are on your mental health journey and help you embrace growth!
Korrie Watson is a Registered Clinical Social Work Intern who has 4 years of experience providing counseling to individuals dealing with anxiety, depression, anger management, behavioral issues, women's issues, substance use, grief, life transitions, divorce, sexual orientation, family conflict, and problematic sexual behavior. Korrie works with all ages and has spent time in various clinical settings including correctional facilities and geriatric care.
Korrie received her Master of Social Work from the University of Alabama. She is practiced in crisis intervention, psychoeducation, and educational and medical social work. Korrie often utilizes cognitive behavioral therapy, solution-focused therapy, and motivational interviewing in therapeutic sessions.
Korrie supports her clients in identifying their strengths, recognizing their weaknesses, and discovering their true potential. She is passionate about helping others increase their confidence with the end goal of overcoming life’s obstacles. Reach out to her today!
I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alo...
I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alone.
Marcus Hibbler is a dedicated and compassionate Registered Mental Health Intern with 2 years of extensive experience supporting children, adolescents, and adults facing a wide range of mental health challenges including autism spectrum disorders, ADHD, anxiety, depression, and trauma. Marcus is comfortable working with people of all ages and backgrounds, creating a welcoming and supportive environment where he administers personalized and effective care. Whether you’re seeking support for yourself or a loved one, Marcus is here to help you navigate your mental health journey with empathy and expertise.
Marcus received his Master of Science in Clinical Mental Health from Walden University. He primarily utilizes cognitive behavioral therapy to help clients develop practical skills to manage their mental health. Marcus may also use approaches including compassion-focused therapy, family systems, and motivational interviewing.
Marcus is dedicated to helping clients face life's challenges with understanding and support in a safe space where individuals of all ages can explore their thoughts and feelings and find their way forward. If you’re ready to take that first step toward positive change, Marcus is ready to meet you.
I am passionate about helping people break unhealthy patterns, strengthen their self-worth, and build secure, fulfilling relations...
I am passionate about helping people break unhealthy patterns, strengthen their self-worth, and build secure, fulfilling relationships.
Hi, I'm Jasmine, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, relationship challenges, attachment wounds, and life transitions. I specialize in working with individuals who feel stuck in unhealthy patterns, struggle with self-worth or communication, or are healing from difficult relationships. Together, we'll explore the underlying causes of your challenges while building practical skills to help you create healthier relationships, greater confidence, and lasting emotional well-being.
Therapy isn't about having all the answers, it's about having a safe place to figure things out. I'll support you with compassion, honest conversations, and practical strategies that help you break unhealthy patterns, strengthen your self-worth, and move toward the life and relationships you want.
You don't have to navigate life's challenges alone. Whatever you're facing, I'm here to support you with compassion and without judgment. If you're ready to take the next step toward healing and growth, I'd be honored to be part of your journey.
My style is direct and conversational, and I create a space where you can be yourself without filtering. I’ll respond with honesty...
My style is direct and conversational, and I create a space where you can be yourself without filtering. I’ll respond with honesty, clarity, and practical support to help you gain insight and make meaningful momentum towards your goals.
Alexander “Alex” Davidson is a Licensed Clinical Social Worker with four years in the private practice sector and a total of seven years of experience in the mental health field. He is dedicated to helping individuals navigate life’s challenges in a safe, non-judgmental space. He has supported trauma survivors, individuals facing sexual concerns or addiction, and frequently works with teens and young adults to build resilience and coping skills. Alex also specializes in supporting first responders and military personnel with the unique stressors of their professions. His ideal clients seek honest, straightforward feedback with compassion as they work toward healing, clarity, and lasting growth.
Alex earned a Master’s in Social Work from the University of South Florida. He combines a direct, conversational style with compassion to help clients face life’s challenges head-on. Alex specializes in cognitive behavioral therapy, cognitive reprocessing therapy, biofeedback, and ART therapy.
Alex understands that reaching out for therapy can feel daunting, and he offers a safe, non-judgmental space to be yourself. With honesty, compassion, and clear guidance, he helps clients facing trauma, stress, or life transitions build resilience and healing. He invites those ready for change to take the first step toward well-being.
I have learned that people are far more than their diagnosis, and some of the most meaningful progress happens when they feel trul...
I have learned that people are far more than their diagnosis, and some of the most meaningful progress happens when they feel truly understood, supported, and empowered.
I have spent my career helping children, teens, adults, and families navigate some of life’s most challenging moments. Whether you’re struggling with ADHD, anxiety, depression, stress, or a major life transition, I believe mental health care should feel like a partnership, not a transaction. My role is not simply to treat symptoms, but to understand the person behind them, recognize their strengths, and help create a path toward healing, growth, and a more fulfilling life.
I take a collaborative, whole-person approach that combines evidence-based treatment with genuine connection. Together, we identify strengths, address barriers to growth, and develop practical strategies to improve emotional wellbeing, relationships, daily functioning, and overall quality of life.
Whatever brings you to treatment, know that you do not have to face it alone. Healing is a process, and I am committed to providing the support, guidance, and encouragement needed to help you move forward with confidence and hope.
I believe the most effective mental health care happens when people feel genuinely heard, respected, and supported as whole indivi...
I believe the most effective mental health care happens when people feel genuinely heard, respected, and supported as whole individuals—not just treated for symptoms.
My name is Millian Okafor, DNP, PMHNP-BC. I am a board-certified psychiatric provider dedicated to helping individuals navigate emotional, psychological, and life challenges with compassion and evidence-based care. My professional background includes experience working with adults facing a wide range of mental health concerns, including anxiety, depression, trauma, stress-related disorders, burnout, mood disorders, and life transitions.
My approach combines psychiatric evaluation, medication management when appropriate, and patient-centered care recognizing the connection between mental, emotional, and physical well-being. I typically work with clients who feel overwhelmed, emotionally exhausted, or stuck—seeking symptom relief, healthier coping strategies, or a stronger sense of balance.
I strive to create a supportive and nonjudgmental environment where clients feel heard, respected, and actively involved in their treatment process.
As a Black man raised in the South in a military family and a member of the LGBTQIA+ community, I bring both lived experience and ...
As a Black man raised in the South in a military family and a member of the LGBTQIA+ community, I bring both lived experience and compassion to my work, drawing on my own journey through trauma and my experiences with mental illness within my family to create a space where clients feel understood, respected, and empowered to heal.
Hi, I'm Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience in mental health care. I have spent much of my career serving diverse communities at Grady Memorial Hospital in Atlanta and also worked as a travel nurse, caring for individuals across a variety of clinical settings. I work with adolescents and adults experiencing anxiety, depression, trauma, ADHD, bipolar disorder, OCD, LGBTQIA+ concerns, and life transitions, helping them build resilience, improve emotional well-being, and achieve meaningful, lasting change.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy, education, and practical coping skills to help clients navigate life's challenges. Together, we'll create a personalized treatment plan that promotes resilience, healing, and lasting emotional well-being.
Reaching out for support can feel difficult, and I want you to know you don't have to carry things alone. You deserve care, understanding, and a space where you feel safe and supported. I would be honored to walk alongside you as you take steps toward healing and growth, and I look forward to connecting with you when you're ready.
As a social worker with lived experience and a deep commitment to recovery and mental wellness, I understand the challenges of nav...
As a social worker with lived experience and a deep commitment to recovery and mental wellness, I understand the challenges of navigating life transitions and finding strength in difficult times.
I am Owen Guthrie, a Registered Clinical Social Worker Intern, with 7 years of experience supporting individuals navigating anxiety, depression, trauma, and addiction. With a background in both criminal justice and mental health, I understand how difficult it can feel to break free from cycles that no longer serve you. I partner with clients who feel weighed down but are ready for change, helping them build healthier coping skills, strengthen relationships, and uncover their inner resilience.
I hold a Master’s in Social Work from Grand Canyon University. My approach draws from my experience in criminal justice and mental health to support individuals in breaking unhealthy cycles, building coping skills, and discovering their resilience to create lasting, meaningful change.
I know how overwhelming life’s challenges can feel, and I believe no one should face them alone. I provide a safe and supportive space where you can feel heard and valued. I invite you to take the first step toward healing and growth by reaching out today—you don’t have to navigate this journey by yourself.
As a woman of color with immigrant roots, I grasp the intricate challenges that can affect African American and other diverse comm...
As a woman of color with immigrant roots, I grasp the intricate challenges that can affect African American and other diverse communities with various backgrounds and cultures.
Nina Eliacin is a board-certified Psychiatric Mental Health Nurse Practitioner with 12 years of experience. She specializes in helping adults overcome a wide range of mental health disorders, including anxiety, depression, bipolar disorder, schizophrenia, and ADHD. Nina has worked in inpatient mental health settings as well as clinical and community environments. She has a wealth of experience serving African American communities and individuals from diverse backgrounds and cultures, and she is passionate about promoting mental wellness.
Nina is a proud alumna of Walden University, where she earned her Master’s in Nursing. Her approach is patient-centered, focusing on providing personalized, evidence-based care. Nina’s goal is to empower individuals to achieve their best health outcomes through psychopharmacological treatment and medication management.
Nina believes reaching out for support is a courageous and essential step towards healing. Whether you're seeking help for yourself or a loved one, she is here to offer compassionate guidance and professional care. Connect with Nina today to begin your journey towards improved mental wellness.
I recognize the significant impact mental health can have on every area of life....
I recognize the significant impact mental health can have on every area of life.
I am a Psychiatric Mental Health Nurse Practitioner with 1 year of experience supporting individuals on their mental wellness journey. I provide compassionate, evidence-based care to adolescents and adults navigating challenges such as depression, anxiety, PTSD, and substance use. My approach blends medication management with supportive therapy in a safe, empathetic space. I focus on building rapport, empowering clients through education, and tailoring treatment plans to meet unique goals.
I earned my Master’s in Nursing from South University, where I built a foundation in evidence-based practices and whole-person care. I utilize a patient-centered approach that integrates education, advocacy, and therapy, ensuring clients feel supported and informed throughout their treatment journey.
My goal is to help individuals achieve balance, clarity, and empowerment by addressing mental and physical wellness. I believe mental health is the cornerstone of overall well-being, and I am committed to providing care that helps clients move forward with confidence, peace, and resilience.
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affirming, and empathetic space for exploration and growth.
I am a Registered Clinical Social Worker Intern with experience supporting individuals on their journey toward mental wellness. With specialized training in evidence-based and client-centered approaches, I draw on diverse therapeutic methods to meet clients where they are and support them in creating sustainable change and personal empowerment. I am committed to fostering resilience and growth by helping clients address challenges, strengthen coping skills, and build meaningful connections.
I earned my Master’s in Social Work from the University of South Florida. I take a holistic approach to therapy, integrating mindfulness-based cognitive behavioral theory, relational theory, motivational interviewing, and emotion-focused theory.
My goal is to help clients navigate life’s challenges while embracing their identities with confidence and resilience. By fostering a compassionate and inclusive therapeutic relationship, I empower individuals to cultivate balance, deepen self-awareness, and achieve personal goals. I look forward to meeting you!
I enjoy working with my patients to develop an effective plan of care that they feel safe and comfortable with....
I enjoy working with my patients to develop an effective plan of care that they feel safe and comfortable with.
Dr. Jacqueline “Jackie” Raffaele is a board-certified Psychiatric Mental Health Nurse Practitioner with over 35 years of experience in healthcare. She is passionate about helping individuals feel heard, supported, and empowered throughout their mental health journey. Jackie provides compassionate, evidence-based care across the lifespan for conditions such as anxiety, depression, bipolar disorder, OCD, and other psychiatric disorders, always working to create a safe and stigma-free environment.
Jackie earned her Doctor of Nursing Practice from Walden University and is nationally certified as a PMHNP through the American Nurses Credentialing Center. Before becoming a nurse practitioner, she spent decades as a registered nurse in critical care and emergency medicine, where she developed a strong commitment to mental health support.
With a gentle and collaborative approach, Jackie partners with her patients to develop personalized care plans that promote healing, growth, and long-term well-being. She believes mental health care should always feel safe, respectful, and empowering, and she strives to create a welcoming space where patients feel truly supported.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My approach to helping patients manage their anxiety is to normalize the situation, letting them know that so many others also deal with anxiety and that we can overcome it together.
I teach multiple grounding tools that help the patient get back to the here and now. I teach breathing techniques that are creative and can be used in any environment.
I know that one of my patients is making progress when they notice that, “Hey, I got through that situation a little better this time.”
My patients can supplement their individual therapy with books that I recommend.
To prepare for your first session, think about some issues that you would like to work on and have them written down in order of priority.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Tampa, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Tampa therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety can significantly impact your daily life, causing both emotional and physical exhaustion. If your day-to-day worry has become excessive, Thriveworks Tampa Counseling offers professional help to manage and alleviate your anxiety. Our highly trained therapists are here to support you. Call us at (813) 547-5120 to schedule an appointment today.
Do you feel anxious when speaking to others, worry uncontrollably, or have trouble sleeping? Here are some common symptoms of anxiety:
Emotional symptoms:
Physical symptoms:
If you resonate with these symptoms, working with a professional therapist can help you manage and overcome anxiety.
Anxiety manifests in various forms. A Thriveworks Tampa anxiety therapist will help identify the type of anxiety you are experiencing and tailor the treatment accordingly. Here are five major anxiety disorders:
Help is available for anyone experiencing these symptoms. Thriveworks Tampa Counseling is ready to support you with personalized care.
Stay active: Regular exercise reduces stress and improves mood. Start slowly and increase your activity gradually.
Change your thinking patterns: Focus on positive thoughts and recognize your accomplishments, no matter how small.
Get enough sleep: Prioritize sleep to reduce fatigue and improve energy levels. Avoid screens before bedtime and consider reading a book to help you unwind.
Know your triggers: Identify activities or people that induce anxiety and try to distance yourself from them. Engage in healthier activities to stay calm.
Our anxiety therapists are available to provide the care you need, with appointments available daily, including evenings and weekends. Often, you can get an appointment within 24 hours of your initial call.
Don’t navigate your anxiety alone. Call us today at (813) 547-5120 to start your journey toward a healthier, happier life. We are here to help you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Tampa is located near W Spruce St and N Lois Ave, off I-275. It is right by Jefferson High School and close to Tampa International Airport.
Shown in ET
8 photos
99 therapists available in Florida, including 14 in Tampa
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.