Our therapists offer anger management therapy in Paramus, NJ

Chris Sivik is a Licensed Professional Counselor with 7 years of experience providing a safe and supportive space for individuals healing from trauma, grief, depression, and anxiety. He offers a comforting, empowering approach to help clients rebuild their sense of self, regain confidence, and improve their quality of life. With warmth and understanding, Chris walks alongside clients at their own pace, allowing them to guide the sessions while fostering resilience and lasting change. Sessions with Chris feel like a deep breath after a long storm—a space where you are heard, supported, and never rushed.

Chris has a Master of Science in Clinical Mental Health Counseling from Capella University. He customizes care plans to individual needs and may use existential therapy, cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness methods. Chris was awarded the Thriveworks' Frontline Honors award in 2025.

Chris understands how overwhelming it can feel to face pain alone, but you don’t have to. Healing is possible, and you deserve a space where you feel safe, supported, and understood. If you're ready to take the next step, Chris is here to walk alongside you. Reach out when you’re ready to begin the journey toward healing and hope.

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!

Lara Carter is a Licensed Clinical Social Worker in New Jersey. Lara’s goal for her clients is to provide a safe, non-judgmental environment for every individual. She aims to help clients learn how to manage their mental health effectively and work toward their personal goals while prioritizing their mental and emotional well-being. She has experience working with adolescents, adults, and families with a variety of presenting concerns. The areas that Lara most commonly explores in treatment include depression, anxiety, trauma, anger management, life transitions, LGBTQIA+ populations, and improving interpersonal communication skills.

Lara has a Master’s in Social Work from Rutgers University. Lara aims to help clients on their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy, person-centered therapy, and motivational interviewing.

There are times when we need extra support to make it through the challenges we face. Lara helps empower clients to recognize their abilities to create positive changes and take back control even though life can be stressful. It takes incredible courage to reach out for help, and she is here to help when you are ready to start your mental health journey!

Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, and families from diverse and multicultural backgrounds. 

Erica completed her Bachelor of Science in Psychology from Lock Haven University and received her Master of Arts in Clinical Counseling and Psychology from William Paterson. She utilizes various evidence-based approaches, such as relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to assist clients along the change process. 

Erica seeks to establish a therapeutic environment that embodies creativity, flexibility, and awareness to meet the needs of every unique individual and couple. She sees therapy as a collaborative effort with clients in identifying goals and potential solutions to alleviate emotional distress, improve communication skills, strengthen self-care strategies, and promote renewed sense of purpose.