Care without the wait

103 licensed therapists & providers in Florida—11 in Orlando. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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7,645 people sought anger management therapy help in Florida in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

As a person who loves helping people, I will be there for you every step of the way....

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As a cancer survivor and a career-oriented professional, I understand the need for support to help manage the stress of life’s adv...

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I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...

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I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional....

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As a Black woman who has experienced depression and anxiety while trying to navigate life's challenges, I have a genuine understan...

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Being willing to participate in the counseling process is the first step towards change. Finding the right therapist for you is th...

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Orlando accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Orlando
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Has a great way of listening to what I am attempting to articulate and bring it together in a cohesive way that is easier for me to grasp and work with.
Sara Mar 2026
Thriveworks.com verified review
★★★★★
My therapist, Laura Coe, is very caring and professional. She listens to my concerns and makes concrete suggestions to help. The administrative aspect of working with her has been facilitated in an outstanding manner by the Thriveworks platform.
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Ciara Mar 2026
Thriveworks.com verified review
★★★★★
I have a great match with my therapist.
Felisha Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate the approach of the therapist. This is only the second session with a new therapist, and they have been eye-opener
Alia Mar 2026
Thriveworks.com verified review
★★★★★
It was easy to get started doing these sessions via zoom. My therapist really gets me and has helped me so much
Brittani Dec 2025
Thriveworks.com verified review
★★★★★
The thoughtfulness
Aliyah Dec 2025
Thriveworks.com verified review
★★★★★
Lorna is amazing. Perfect fit for me. Knows me well in a short amount T of time. Is kind and will call me out if needed. With Lorna's help, I've made at 180 degree turn - content, high functioning, moving forward in my life and goals.
Danyela Sep 2025
Thriveworks.com verified review
★★★★★
I'm very much appreciating my therapist & the Thrivewirks format. . I am having trouble sending the insurance cards: I have 2, Medicare & AARP Medicare supplement. I tried ro send photos with both cards in each frame, 1 front & 1 back, but it did not accept. I'll spend some time trying other ways, but would appreciate more flexibility. Thank you.
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Tonya Sep 2025
Thriveworks.com verified review
8 of 56 reviews

Where to find us

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Address

6150 Metrowest Blvd Suite 305
Orlando, FL 32835

Getting here

Thriveworks Counseling & Psychiatry Orlando is located near Metrowest Boulevard and South Hiawassee Road, off Highway 408. It is just a short distance from Bill Frederick Park and Valencia College West Campus.

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Phone number

(407) 512-8596
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Languages spoken by FL providers

  • Portuguese
  • English
  • Spanish
  • Creole
  • French
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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