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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
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About
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Dee Jacobi-Edwards is a Licensed Clinical Social Worker (LCSW) in Virginia and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina who has helped individuals, couples, and families for over 20 years. Dee works with clients 18 to 99 years old. Her clients have presented with issues including anxiety, depression, panic attacks, and relationship difficulties. Dee has also helped clients who have experienced fear or isolation caused by COVID-19. She understands that grief, loss, and bereavement do not only occur when someone dies, but also when a job is lost, or poor health occurs. Having been a hospice social worker, Dee has also counseled individuals and family members after a loved one has been given a terminal diagnosis.
Dee completed her Master of Science in Social Work (MSSW) at the University of Texas at Arlington and her Master of Education (MEd) in Rehabilitation Counseling at Springfield College. Utilizing cognitive behavioral therapy (CBT) techniques, clients develop an understanding of the relationship between thoughts, feelings, and behaviors and are encouraged to cultivate flexibility in the process, leading to change in automatic problem-solving responses. Other techniques used include mindfulness, cognitive restructuring, and relaxation techniques. Dee is also an ADHD-Certified Clinical Services Provider.
Using a conversational style, Dee collaborates with her clients, whether an individual, a couple, or family members, to identify areas of concern. Together, she and her client analyze what the perceived difficulties are and identify achievable goals. In a supportive and nonjudgmental therapeutic relationship, Dee encourages open communication to resolve conflicts from misunderstandings.
Education and training
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I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey....
I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey.
Jacob Sitton is a Licensed Professional Counselor who has experience working with adults of all age groups and in individual, couple, and group contexts. Though Jacob has worked with clients experiencing a variety of issues and conditions, he most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, relational difficulty, and both men's and women's issues. In addition, Jacob has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder.
Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University. He adopts a collaborative approach to counseling, acknowledging the client as the expert on their experiences. Jacob's role is to help the client foster the awareness necessary to evaluate their experiences free from any unhealthy measures of worth, and to equip them with the tools to respond appropriately to those experiences.
Jacob holds a deep reverence for the resilience and perseverance his clients exhibit by pursuing mental health, and he regularly finds himself inspired by their progress. Even taking this first step toward wellbeing by exploring potential counselors deserves recognition. If you are willing, Jacob encourages you to take the next step as well and reach out.
I am here to support and guide you through your counseling journey and help you achieve your mental health goals....
I am here to support and guide you through your counseling journey and help you achieve your mental health goals.
Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.
Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.
Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are making similar life changes.
Jerusha McClendon is a Licensed Clinical Social Worker (LCSW) who has worked with many people experiencing mental health and addiction personally or in their family. Jerusha has 8 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Ohio State University.
Jerusha believes there is a need to identify and understand where the seeds of doubt and fear come from, as well as how to connect with the seeds of hope and purpose in the present and the future. Her job is to facilitate the conversation and allow clients to gain insight into their condition and develop an action plan to change their lives.
Jerusha’s superpowers include listening empathetically, relating easily to others, and critical thinking. She believes that all people have purpose in life, and she wants to explore that purpose with clients. Additionally, she strives to create a safe place in therapy so vulnerability can be examined and gains made. Therapy is a change process. Join Jerusha in this change process so that you can be a changemaker in your life and spread that change to others in your inner circle.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approaches for helping people in grief and loss counseling are empathy, compassion, understanding, psychoeducation, CBT, and other skills to support healing, functional improvement, emotional management, and acceptance.
I teach the following tools in grief and loss counseling:
I know a client is making meaningful progress in grief and loss counseling when they are reporting and demonstrating increased management of emotional regulation, utilization of coping skills, and improved functioning in life overall.
Clients can supplement their time in grief and loss counseling through the use of skills and other tools learned in sessions to be practiced and applied outside of sessions to achieve the best results for promoting positive change.
To prepare for their first grief and loss counseling session, an individual can expect an intake session where questions will be asked in a gentle and compassionate format to gather needed information to help identify and support treatment goals.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Norfolk, VA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Norfolk, VA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
One of life’s most painful experiences may be losing a loved one. Whether a family member or friend, people usually react to bereavement with grief. Going through a process of grief, or a grief cycle, is a normal human experience. People often grieve after losing anyone or anything they love. Everyone experiences loss at some point in life, and grief often follows loss. While grief is common, it is not a simple experience. The grief cycle is a complicated journey, replete with complex emotions and mental health challenges. Many people have found that grief counseling helps them navigate grief and loss in a healthy way.
The grief counselors and therapists at Thriveworks Norfolk, VA have guided many clients through the grief cycle and helped them find joy and happiness after loss. Reach out today for help.
Grief is often, but not always, unexpected. Other losses are anticipated, even planned. When people change jobs or careers, they may prepare for months, even years, for the transition. And yet, grief can also hit during or after a planned loss.
Regardless of the loss’ circumstances, grief is almost always accompanied by various and intense emotions. There are no right feelings or wrong feelings. Emotions, instead, are helpful indicators about why the loss is significant to each individual person. Paying attention to emotions that arise during grief is important. Anyone who is struggling with loss, bereavement, and grief may be feeling…
It is okay to experience grief in a unique way. Giving yourself time to reflect about what was lost and how you are feeling about the loss can be an important part of healing. Many people have found the support they need to process their grief through working with a caring grief counselor. Thriveworks Norfolk, VA’s grief counselors have helped many of their clients reconstruct a fulfilling life and recover from grief’s pain.
Maybe you can relate to the difficulty that loss brings into people’s lives. Maybe you are intrigued by grief counseling but are wondering what it involves. So, what happens at grief counseling? The therapists at Thriveworks Norfolk often help their clients understand what they are feeling and why they might be feeling that way. With a compassionate presence, our grief counselors often walk through painful memories, desires, feelings, and more. They can help clients process and cope with the pain of loss.
Once clients have processed the loss, they are often ready to think about rebuilding the future. Thriveworks Norfolk, VA counselors have helped their clients make space in their lives for a new fulfilling future. This might include pursuing new relationships, establishing a new routine, or trying a new hobby. While pursuing these new experiences can be scary, many clients also find new hope, new meaning, and new happiness as they rebuild their lives. There is no silver bullet or quick-fix to grief. Therapy takes time and effort, but many clients find that finding a healthy path through grief and walking that path with a trusted therapists was well worth it.
Have you recently lost a loved one? Has a major change left you sad about how different your life is now? Are you ready to have some support as you navigate grief? Thriveworks Norfolk, VA has grief counseling appointments available.
We understand that everyday life is harder after a loss, so we have tried to make scheduling an appointment for grief therapy as easy as possible. We accept most insurance providers. When you call to schedule an appointment, you may be able to make your appointment within the week. We also offer evening and weekend sessions.
Do not navigate grief alone. Call to start grief therapy through Thriveworks Norfolk, VA.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Norfolk is located near Hampton Blvd and W 9th St, off Brambleton Ave. It is right by the Elizabeth River and near Old Dominion University.
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