Care without the wait

177 licensed therapists & providers in Virginia—12 in Midlothian. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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4,327 people sought depression counseling help at Midlothian in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

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Having lived with anxiety since childhood, I deeply understand how overwhelming it can feel just getting through the day. I also k...

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I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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If you are looking for a 'Gifted Therapist' I have many skills to help you....

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Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families...

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Thea Green is a Licensed Professional Counselor with almost 20 years of experience, specializing in depression, anxiety, spiritual...

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As someone diagnosed with depression, anxiety, and ADHD, I understand the challenges of maintaining balance across life’s many rol...

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I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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As a woman and a parent, I am familiar with the struggles of balancing the demands of everyday life with the need for self-care....

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As a woman and as a mother, I understand that life can feel overwhelming sometimes and it can be difficult to ask for help....

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As an older African American female, I understand the value of understanding emotions and how to process them....

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Jasmine Cupin Davenport

Hear from Jasmine Cupin Davenport, Licensed Professional Counselor (LPC)

View Jasmine Cupin Davenport's profile

What is your go-to approach for depression counseling?

I find that a person-centered approach works well in treating depression, whether on its own or alongside other treatment approaches (i.e. CBT, narrative, etc.). Person-centered therapy provides empathy, unconditional positive regard, and empowerment to individuals with depression to help them facilitate change within themselves.

What tools do you teach in depression counseling?

I encourage my clients with depression to explore their values, goals, and beliefs to develop a clearer sense of identity. As they learn more about themselves, I encourage them to reflect and explore their interests to combat isolation and other feelings associated with depression. Having a greater sense of understanding and acceptance of themselves, these individuals will experience an increase in self-worth and motivation to engage in meaningful experiences.

How do you know when a client is making meaningful progress in depression counseling?

Clinical progress in treatment for individuals diagnosed with depression includes but is not limited to increased motivation to engage in preferred activities and/or socialization, higher levels of energy, improved quality of sleep and/or appetite, a decrease in negative self-talk, a more positive outlook, mood stability, and improvement in their overall quality of life and relationships.

What can clients do in their personal time to supplement depression counseling?

Clients with depression are encouraged to reconnect with their preferred interests or hobbies and engage in social connections.

What should someone do to prepare for starting depression counseling?

I tell my clients this all the time — one of the hardest parts about depression is not having the motivation to do anything, let alone engage in activities/interventions for self-improvement. So, scheduling a session with a therapist and coming to therapy is a big achievement in itself. When you come to your first counseling session, just come as you are.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Midlothian, VA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Midlothian, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Midlothian, VA—Chesterfield Depression Counseling, Therapy

Depression can change life as you know it. In addition to adding to hindering your job, it can lead to unhealthy changes in your appetite, diet, and sleep schedule. It can cause feelings of guilt or worthlessness and alienate you from friends, family, and once-beloved activities.

Fortunately, counseling proves effective in the treatment of depression and there is help at Thriveworks Midlothian in Chesterfield, VA. If you’re experiencing any of the above symptoms and think it might be related to the development of depression, consider working with one of our depression counselors, psychologists, or therapists.

They are eager to step in and assist you on your mental health journey.

How Do I Know If I’m Depressed?

There are many different kinds of depression: there’s major depression, minor depression, postpartum depression, seasonal affective disorder, and many others. But the most common form is major depression. Symptoms of major depression include:

  • Intense sadness
  • Feelings of guilt, worthlessness
  • Loss of interest in day-to-day life
  • Major changes in diet, appetite
  • Sleep problems like insomnia
  • Loss of energy
  • Difficulty focusing
  • Diminished self-esteem
  • Suicidal thoughts

Are you presenting any of these symptoms? Are you generally uninterested in day-to-day activities and failing to function well in important areas of life? If the answer is yes, meet with a mental health professional who is familiar with depression and treatment for the illness. A Chesterfield depression counselor at Thriveworks Midlothian fits the bill and can help.

Can Depression Counseling Help Me? How?

No two experiences in counseling are identical. Why? Because your counselor will base your sessions around your specific presentation of depression as well as your goals for treatment. They will ask you a few simple questions, like what symptoms you are experiencing and what you hope to accomplish to customize the most effective plan. That said, depression counseling often involves discussing your thoughts, feelings, and behaviors, which are likely contributing to your depression. Your counselor will help you to change these habits and, in turn, change the very course of your life.

Additionally, you can expect your depression counselor to talk to you about care outside of the therapy room—as the work doesn’t stop when your weekly session is over. You must engage in self-care, to stay on top of your mental and emotional health.

This is all about taking the time to participate in activities that you enjoy and that benefit you. Examples include:

  • Journaling
  • Exercising
  • Meditating
  • Spending time outside
  • Practicing mindfulness
  • Spending time with a friend

If you aren’t interested in any of the self-care activities listed above, that’s okay. The key here is to find activities that you are interested in, that also benefit you in multiple capacities. If you aren’t sure what self-care activities might best benefit you, your counselor can help you explore and discover.

Schedule a Depression Counseling Session at Thriveworks Midlothian in Chesterfield

Do you feel depressed? Do you think that you could find value in working with a depression counselor? Consider working with a counselor, psychologist, or therapist at Thriveworks Midlothian in Chesterfield, VA. These professionals have the skills and experience you’re looking for. They know how to help individuals just like you navigate the challenges that come with depression, and they are eager to offer you this assistance. If you are ready to schedule an appointment, call the office or book your first session online today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Midlothian accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Midlothian
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate the rapport between the two of us.
Jordyn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated being able to look through counselor profiles and pick one that I felt would be a good connection. I think, perhaps, one of the most important pieces in just knowing years of practice. I have been going to counseling for 5+ years (2 different counselors in that period) and this experience with Kristie in 3 sessions has really been better than any of those 5 years.
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Kristina Mar 2026
Thriveworks.com verified review
★★★★★
Jasmine truly listens and asks leading questions. If asked her opinion, she is not overly assertive with her opinion, but very enlightening. I have been dealing with a lot of vivid dreams and different memories from my past, and also dealing with neing rather short in my patience, and she offers why that may be happening. Jasmine is super supportive and a great listener. Truly the best therapist I have ever had.
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Dawn Mar 2026
Thriveworks.com verified review
★★★★★
Dawn listens without judgement and makes me feel heard and seen without feeling like I'm some kind of gross anomaly. She is supportive and knows how to talk to me in a way that I can use to better myself and reroute the negative thoughts into positive ones, or at least neutral. She is extremely patient and kind and I am so happy that I've found her.
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Jennah Mar 2026
Thriveworks.com verified review
★★★★★
I love my therapist and recommend her to my closest friends
Adalynn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how open minded and encouraging the therapists are.
Trevor Mar 2026
Thriveworks.com verified review
★★★★★
Emma Blevins (LPC/ATR) has been a wonderful provider these past few months and I feel like she creates a safe, non-judgmental environment for me to express and process my thoughts. I would absolutely recommend her to friends and family members.
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Giselle Dec 2025
Thriveworks.com verified review
★★★★★
I like that even though I didn't find the right fit to a therapist at first, eventually I found one.
Jenny Dec 2025
Thriveworks.com verified review
8 of 111 reviews

Where to find us

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Address

13817 Village Mill Dr 2nd Floor
Midlothian, VA 23114

Getting here

Thriveworks Counseling & Psychiatry Midlothian is located near Village Mill Dr and Charter Colony Pkwy, off Midlothian Turnpike. It is situated right by Midlothian Middle School and Midlothian Mines Park.

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Phone number

(804) 537-2024
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Languages spoken by VA providers

  • Hindi
  • Urdu
  • English
  • Dutch
  • Tagalog
  • Filipino
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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