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26 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...
About
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to rediscover safety, strength, and self-connection.
I am an Associate Clinical Social Worker with 4 years of experience. I’ve worked with children, adolescents, and adults navigating anxiety, depression, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.
My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients move toward meaningful personal growth.
I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.
Education and training
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As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can i...
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can impact us, and I believe that building new life skills within a safe, compassionate space can empower us to heal, grow, and create meaningful change.
I’m Ghadia Ilham, MSW, ACSW, and I provide compassionate, person-centered therapy grounded in trauma-informed care. My clinical experience includes supporting adolescents and adults navigating anxiety, depression, trauma, PTSD, chronic illness and adjustment, life transitions, and emotional challenges. I work with clients who may feel overwhelmed, stuck, or uncertain and are seeking a safe space to process their experiences, develop healthy coping skills, strengthen emotional well-being, and create meaningful change.
I use a person-centered, trauma-informed approach, drawing from CBT, motivational interviewing, and solution-focused techniques to meet each client where they are. I help clients navigate anxiety, depression, trauma, PTSD, chronic illness and adjustment while developing coping skills, emotional awareness, and practical tools for lasting growth.
You don’t have to navigate life’s challenges alone. I’m here to offer a supportive, nonjudgmental space where you can feel heard, explore your experiences, and move toward greater confidence and well-being. When you’re ready, I invite you to take the next step and begin your journey toward meaningful change.
I believe therapy is a collaborative space where your strengths, self-awareness, and capacity for change can guide us toward meani...
I believe therapy is a collaborative space where your strengths, self-awareness, and capacity for change can guide us toward meaningful, lasting growth, and I bring a compassionate, mindful, and solution-focused approach to help you get there.
I'm a Marriage and Family Therapist (MFT) who believes you are enough exactly as you are. I provide a warm, collaborative, and nonjudgmental space for clients navigating anxiety, life transitions, relationship challenges, self-esteem, and everyday stressors. I believe therapy is a place to feel heard, understand yourself more deeply, and discover the strengths you already carry.
My approach is strength-based, solution-focused, and grounded in mindful CBT. I work collaboratively with clients who are ready to explore new perspectives and challenge unhelpful patterns. Together, we identify practical tools and meaningful steps toward greater confidence, clarity, healthier relationships, and lasting growth.
Therapy doesn't require you to have everything figured out—just be willing to begin. I strive to create a space where you can show up authentically, feel understood, and move at a pace that honors your journey. If you're ready, I invite you to schedule an appointment and begin exploring what meaningful change can look like for you.
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect. Healing begins when people feel seen and heard, and my mission is to create spaces where hope and resilience can flourish.
I am an associate clinical social worker with over 10 years of experience and a deep-rooted passion for mental health advocacy and community empowerment. My expertise spans talk therapy, medication management, behavioral interventions, and crisis support, enabling me to guide individuals and families through complex challenges with empathy and professionalism. I believe in the power of trusting relationships and work tirelessly to create safe spaces where clients feel heard, valued, and supported. I have served diverse populations, and I continue to build a reputation for delivering compassionate, respectful, client-centered care.
I received my Master of Social Work from the University of Arizona. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, culturally sensitive therapy, and person-centered therapy in my practice based on client needs.
When not working directly with clients, I engage in community outreach, mentorship, and education, sharing my knowledge to inspire others and promote mental wellness. My unwavering dedication reflects a simple but powerful mission: to help individuals "like you" thrive and live with dignity, hope, and resilience. I invite you to make an appointment today.
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being and therefore focus on helping clients build strategies that restore balance and self-direction.
I am an Associate Clinical Social Worker with 12 years of experience in behavioral health hospitals and care coordination. I bring a trauma-informed and culturally responsive lens to therapy. As a Latina clinician, I recognize how culture, identity, and lived experiences shape our emotional well-being. I help clients navigating anxiety, stress, burnout, trauma, and major life transitions find healing, stability, and renewed confidence through compassionate, practical support. My goal is to help build emotional balance, self-understanding, and sustainable empowerment.
I received my Master of Social Work from Loma Linda University. My approach is collaborative and strengths-based, combining evidence-based methods like CBT and mindfulness with trauma-informed care. I focus on helping clients gain self-awareness, develop coping strategies, and create sustainable change through compassion, structure, and empowerment.
Taking the first step toward therapy can feel uncertain, but it’s a courageous choice. I hope that you feel supported, understood, and empowered to navigate life’s challenges with greater clarity and strength. Together, we’ll work toward healing that feels genuine, sustainable, and truly your own.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online therapy makes it easy to get access to essential mental health services without stepping foot in an office. You don’t need to figure out transportation or worry about a commute. You can simply speak to a licensed Thriveworks therapist or counselor by video chat, whichever you prefer.
When you’re dealing with a mental health disorder, even the smallest things can feel overwhelming. With remote counseling, we make the process of finding a therapist and getting help as stress-free as possible. Reach out to us today at Thriveworks Counseling in Long Beach, CA to schedule your first online therapy appointment.
Many challenges crop up in our lives. They can be sudden and unexpected, like the loss of a job or the death of a loved one, or they can be long-term issues like generalized anxiety, substance abuse, or poor self-esteem. A licensed online therapist can help treat these and a number of other mental, emotional, and behavioral issues.
These are just a few examples of the types of online therapy services you can obtain from Thriveworks:
If you’re dealing with a mental health issue, finding a therapist is easy at Thriveworks in Long Beach, CA. Consider reaching out to benefit from compassionate and convenient care courtesy of our team of trained online therapists.
With online therapy at Thriveworks, getting help really is as simple as opening a video chat window. Some people prefer video sessions to get face-to-face interaction with their therapist. This can help foster a more comfortable relationship and allow your therapist to pick up on nonverbal cues during your conversations.
Online therapy makes it easier to get the mental health counseling you need. Talk therapy options such as cognitive behavioral therapy (CBT), exposure therapy, and psychotherapy can be just as effective remotely as they are in person. The major difference is that it’s much easier to schedule an appointment when it’s convenient for you.
If you’re ready to see how online therapy can help you, reach out to schedule a session with a therapist at Thriveworks Counseling in Long Beach, CA.
Thriveworks Counseling firmly believes in the positive impact of mental health services. That’s why we make it our priority to provide extended appointment hours during the week and even on weekends. We offer new clients other benefits, too: We accept insurance, and provide a highly flexible cancellation policy. We take all the headaches out of accessing mental health services so you can focus on getting better and getting on with your life.
If you’ve been considering speaking with a licensed professional, schedule an online counseling appointment at Thriveworks Counseling in Long Beach, CA. We look forward to meeting you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Long Beach is located near East Spring Street and Long Beach Blv, off I-405. It is on the east side of the Los Angeles River and just a short distance from Veterans Park.
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