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10 licensed therapists & providers in Tennessee—1 in Knoxville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...
About
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!
Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.
Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.
Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.
Education and training
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Codependency therapy with our Thriveworks Knoxville therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Anyone living with a chronic psychological condition will fully appreciate just how debilitating this can be on their everyday life. Codependency and Dependent Personality Disorder are types of psychological conditions which fall under the umbrella term of Anxious Personality Disorders. They are connected with an unhealthy dependency on another person in their life in order for the sufferer to feel validated and able to function. Codependency counseling and therapy for Dependent Personality Disorder may well prove to be beneficial to anyone who believes they are suffering from such a psychological disorder. If you think you could benefit, reach out to Thriveworks Knoxville for help today.
If you are able to recognize any of the following traits in yourself, it may well be the case that codependency counseling will be of benefit to you:
If you feel that you are able to resonate with any of the bullet-points above, there is a possibility that therapy for a Dependent Personality Disorder might prove to be the answer for you.
As with all psychological disorders, it is important to remember that people with conditions such as Codependency and Dependent Personality Disorder may not necessarily even know that there is a problem in the first place. After all, it is most likely that they have been living with the condition for their entire lives and such types of behavior may seem completely acceptable and ‘normal’ to them.
We fully appreciate just how difficult that first step can be when it comes to seeking therapy for Codependency and Dependent Personality Disorder. With this in mind, if you do feel there is a possible problem at play here, feel free to get in contact with us today to schedule that all-important first session. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located near N Peters Rd and N Cedar Bluff Rd, off I-40. It is a short distance from the Cedar Bluff Branch Library and close to Walker Springs Park.
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1 therapist available in Knoxville, TN
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