Care without the wait

14 licensed therapists & providers in Mississippi—9 in Flowood. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

Flowood, MS

For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their li...

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Flowood, MS

As a licensed professional counselor with a deep passion for helping others navigate life’s complexities, I draw from my clinical ...

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Flowood, MS

Hearing is not enough, but listening to what is inside--the words you are hearing--is what makes someone unique and different....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Flowood, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Flowood accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Mississippi | BCBS

  • Blue Cross Blue Shield of Mississippi | Medicare Advantage

  • Blue Cross Blue Shield of Mississippi | State and School Employee

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Flowood
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love Mrs. Reta! She gets me.
Gianna Aug 2026Thriveworks.com verified review
★★★★★
I appreciated how she listened. She was kind. Her tone was kind and soft. She seemed to be interested in what was going on with me. I felt extremely comfortable talking with her. She has a warm smile, too.
Keisha Aug 2026Thriveworks.com verified review
★★★★★
I appreciated the patience and understanding
Elijah Aug 2026Thriveworks.com verified review
★★★★★
Reta is very caring and listens to and understands me. She is always very helpful in helping me by giving me suggestions
Mason Aug 2026Thriveworks.com verified review
★★★★☆
Nothing right now
Riley Aug 2026Thriveworks.com verified review
★★★★★
My provider is very understanding and knows of my issues. She helps me immensely with my issues.
Owen Aug 2026Thriveworks.com verified review
★★★★★
Mrs Reta was amazing!
Gloria Jul 2026Thriveworks.com verified review
★★★★★
It is easy and love my therapist
Aaron Jul 2026Thriveworks.com verified review
8 of 24 reviews

Where to find us

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Address

629 Lakeland East Dr Suite G
Flowood, MS 39232

Getting here

Thriveworks Counseling & Therapy Flowood is located near Lakeland East Dr and Flowood Dr, off Lakeland Dr. It is just a short distance from the Flowood Liberty Park and right by the Jackson-Madison County Regional Airport.

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Phone number

(601) 202-5974
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Languages spoken by MS providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

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