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29 licensed therapists & providers in Illinois—2 in Evanston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
About
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
Education and training
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As a woman, a mother, and someone who has experienced personal loss, I bring both professional expertise and lived experience to m...
As a woman, a mother, and someone who has experienced personal loss, I bring both professional expertise and lived experience to my work as a PMHNP, offering a compassionate, culturally responsive space where you can feel seen, heard, and supported in your healing.
I'm Abiola Odusanya, D.N.P., PMHNP. I have 20 years of experience in psychiatry. I work with clients who have ADHD, depression, anxiety, grief, PTSD, bipolar disorder, and other mental health challenges. I'm a fun-loving mom of teens and young adults who knows firsthand that life can be messy, stressful, and unpredictable—whether you're a teen navigating school and friendships, a parent juggling family and work, or an adult facing life's unexpected challenges. I see each client as a unique person and understand that mental health isn't one-size-fits-all.
I take a holistic, individualized approach to care, seeing each person as more than their diagnosis. I work closely with clients and families to create a judgment-free space where you can feel heard, understood, and empowered in your mental health journey. My goal is to provide compassionate, practical care tailored to your needs.
Outside of work, I enjoy spending time with my family—talking, watching movies, and shopping. I also enjoy traveling, reading, and listening to gospel music. I believe mental health care can be supportive and uplifting, and I'm here to walk alongside you on your journey to healing, resilience, and growth.
As a Black woman and trauma-informed therapist, I blend evidence-based tools with culturally responsive care to help clients quiet...
As a Black woman and trauma-informed therapist, I blend evidence-based tools with culturally responsive care to help clients quiet anxiety, heal wounds that didn’t start with them, and break generational cycles—because survival can be part of your story without becoming your legacy.
I’m Khaliah Marsh, a Licensed Clinical Social Worker with eight years of experience supporting children, teens, and adults in school, community mental health, and private practice settings. I earned my MSW from Loyola University Chicago and help clients navigate anxiety, depression, trauma, generational trauma, self-esteem, relationship challenges, and life transitions. Using CBT, DBT, ACT, mindfulness, narrative, and expressive therapy, I’ll meet you where you are and help you build tools that fit your real life—because therapy isn’t about perfection; it’s about becoming 1% better each day.
I work with children, teens, and adults using a warm, honest, creative, and age-appropriate approach. I’m EMDR-trained and use SFBT, CBT, DBT, mindfulness, narrative, expressive, and play therapy to address anxiety and trauma. Clients can expect sessions where conversation, creativity, and practical tools support understanding, confidence, and growth.
You don’t have to be in crisis to deserve support or know exactly what to say when you arrive. Therapy should give you room to be honest, feel understood, and be challenged without judgment. If you’re ready to understand yourself and make changes that improve your real life, schedule an appointment. Insight matters—but what you do with it changes everything.
As one who can identify with my own personal trauma, I am here to offer support. I know that life can get tough. I have experience...
As one who can identify with my own personal trauma, I am here to offer support. I know that life can get tough. I have experience working with clients that have dealt with mental health disorders, substance abuse, domestic violence, grief and anger management. I offer CBT therapy, trauma informed therapy and use tools such as meditation, journaling and play therapy as well as others. With support, we can begin to feel better one day at a time.
I am a dedicated licensed clinical social worker/therapist who truly believes in offering quality mental health support. I typically work with adults experiencing depression, anxiety, ADHD, trauma, grief, and stress management, and I also enjoy working with couples. The clients I support are seeking coping skills and tools to guide them through their mental health challenges, as well as a safe space where they can learn the root of their symptoms and ways to address them.
My approach is gentle and caring, using CBT, narrative therapy, and trauma-focused solutions to help guide my clients to self-efficacy. I like to infuse journaling, meditation, and workbooks/resources to support my clients. I also have a 40-hour Domestic Violence Certificate and use Gottman training for couples.
As you are on your journey, you deserve support and a safe space to help you face your mental health challenges. Life can become better once you learn the coping skills, tools, and support systems to help you navigate through challenging times. Take the next step and schedule an appointment with me. We can take this journey together. You are not alone.
As someone who is the child of a Holocaust survivor, a war-time Righteous Gentile, and an immigrant I have a deep understanding of...
As someone who is the child of a Holocaust survivor, a war-time Righteous Gentile, and an immigrant I have a deep understanding of trauma and cultural identity.
I was born in Krakow, Poland and emigrated to the US as an older child.
I am well versed in working with trauma using a number of modalities.
I trust that you will feel safe both virtually and in person.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Evanston, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Evanston is located near Sherman Ave and University Pl, off Ridge Ave. It is right by Northwestern University and near the Evanston Public Library.
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29 therapists available in Illinois, including 2 in Evanston
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