Our therapists provide couples therapy in Watertown, MA

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships. 

My primary focus is on client empowerment. This includes helping to identify environmental factors oppressing your growth and healing, how to navigate imperfect systems to meet your needs, and community building—because healing is not individual work. Healing happens with other people, within communities and relationships. Modalities I use include CBT, DBT, ACT, solution-focused brief therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. 

I can't wait to find the spark of inspiration that lights you up and helps you feel confident to follow your heart. Even one session might help you begin making amazing changes.

Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the Art of Teaching. She specializes in relationships, LGBTQIA+ issues, and cognitive behavioral therapy (CBT). Courtney has been committed to providing significant services for individuals. She believes in providing a safe space, to express and explore emotions as they relate to daily experiences. Through the use of self-exploration activities and interventions, Courtney facilitates an environment where you are free to discover or create your ideal self.

Courtney’s clinical experience includes direct work on inpatient units for adults, children, and adolescents. Courtney has worked at the only mental hospital for children in the state of Virginia as an activity therapist providing therapeutic interventions for a wide range of diagnoses. Courtney has provided in-the-moment interventions for school-age children that support regulation and reintegration. Courtney has also worked as an intensive care coordinator which enables her to pay specific detail to resources and wrap-around care. Through her diverse experience with groups and individuals, Courtney has been responsible for implementing many interventions that create an enhanced understanding of diagnoses, impart effective coping skills to manage symptoms, and increase one’s ability to self-regulate.

Courtney is practically passionate about supporting others to reach their full potential. Through the use of resources, she empowers in a nonjudgmental environment. Courtney’s person-centered and strength-based approach makes her suitable to the client who is driven but feels stuck or unsure where to start. Those clients navigating the challenges of adversity experiences could benefit from Courtney’s specific skill set. 

Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.

Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.

Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.