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38 licensed therapists & providers in California—10 in Thousand Oaks. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
About
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am Licensed Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
Education and training
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As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, ...
Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, insight, and a nonjudgmental presence.
I am Wendy Colocho, a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence‑based care to individuals navigating challenges such as anxiety, depression, trauma, and life transitions. Drawing on my advanced clinical training and experience, I work with teens and adults seeking clarity, emotional balance, and meaningful change, helping them move toward improved well‑being and a stronger sense of self.
I use an integrative, evidence‑based, and holistic approach that combines psychotherapy with thoughtful medication management to support healing. Clients can expect compassionate, patient‑centered care tailored to concerns like depression, anxiety, PTSD, ADHD, and substance use, helping them build resilience and achieve lasting growth.
I would be honored to support you on your path toward healing. You deserve care that feels safe, collaborative, and empowering, and I’m here to walk with you as you take the next steps. When you're ready, I welcome you to schedule an appointment and begin this journey toward well‑being together.
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect. Healing begins when people feel seen and heard, and my mission is to create spaces where hope and resilience can flourish.
I am an associate clinical social worker with over 10 years of experience and a deep-rooted passion for mental health advocacy and community empowerment. My expertise spans talk therapy, medication management, behavioral interventions, and crisis support, enabling me to guide individuals and families through complex challenges with empathy and professionalism. I believe in the power of trusting relationships and work tirelessly to create safe spaces where clients feel heard, valued, and supported. I have served diverse populations, and I continue to build a reputation for delivering compassionate, respectful, client-centered care.
I received my Master of Social Work from the University of Arizona. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, culturally sensitive therapy, and person-centered therapy in my practice based on client needs.
When not working directly with clients, I engage in community outreach, mentorship, and education, sharing my knowledge to inspire others and promote mental wellness. My unwavering dedication reflects a simple but powerful mission: to help individuals "like you" thrive and live with dignity, hope, and resilience. I invite you to make an appointment today.
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and s...
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and strengths that are needed to overcome adversity, grow personally andprofessionally, and reach one's goals and aspirations.
I am a licensed marriage and family therapist (LMFT) with 20 years of experience. I provide compassionate and culturally responsive care to clients from diverse socioeconomic, ethnic, racial, and cultural backgrounds. My expertise includes treating depression, anxiety, bipolar disorder, trauma, and alcohol and substance use challenges, along with concerns such as codependency, conflict resolution, anger management, divorce and separation, low self-esteem, employment-related difficulties, and major life transitions. My advanced training during my alcohol/substance abuse fellowship strengthened my background in addiction treatment.
I earned my master’s in psychology and marriage and family therapy from Alliant International University. My therapeutic orientation is humanistic, trauma-informed, and strengths-based. I use integrative, client-centered approaches including cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, and cognitive processing therapy.
I take an empowering approach that supports clients in building insight, confidence, and the coping skills needed to improve well-being. I prioritize communication, partnership, and a trusting therapeutic connection. Sessions begin with active listening and a nonjudgmental space designed to help clients feel supported as they work toward meaningful change.
As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and u...
As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and understand how painful these events can be. I offer a safe and supportive space to help you make important and meaningful changes.
I am an Associate Clinical Social Worker with 14 years of experience in the mental health field. In my practice, I integrate professional expertise and lived experience to build authentic connections with clients. I take a client-centered and strength-based approach, creating individualized treatment plans that are practical and effective. I provide structured interventions, clear explanations of psychological concepts, and coping strategies such as reframing negative thoughts. My goal is always to empower clients with tools they can use immediately and independently.
I earned my Master’s in Social Work from the University of Massachusetts, where I gained a strong foundation in evidence-based practices. My training allows me to draw from therapeutic modalities such as cognitive behavioral therapy and dialectical behavior therapy to provide effective, compassionate care.
Beginning therapy can feel overwhelming, but I want clients to feel reassured that they will never face their journey alone. It takes tremendous courage to reach out, and I honor that trust by offering a safe, supportive space where clients are seen, heard, and understood. I consider it a privilege to walk alongside each client as they work toward healing.
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and have an authentic understanding of how we are impacted by factors stemming from grief, loss, and how we can use what we’ve learned to feel empowered once again.
I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.
I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.
When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all potential with resilience, respect, recognition, and compassion.
I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.
I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.
I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.
Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into the...
Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into therapy to create a comfortable, authentic space where clients feel supported and less alone as they work through life’s hard moments.
I am a licensed psychologist (LP) with 7 years of experience supporting individuals from diverse backgrounds and identities. I specialize in anxiety, mood concerns, attention difficulties, grief, relationship challenges, and performance-related stress. Many of the clients I work with are seeking greater self-understanding and practical tools to navigate life’s challenges while building confidence and emotional resilience in a supportive, affirming space.
I earned my doctorate in clinical psychology from National University. My work is grounded in evidence-based care and draws from cognitive-behavioral and psychodynamic frameworks. I take an integrated, collaborative approach that is informed by real-life experiences and tailored to each client’s unique needs and goals.
Starting therapy can feel overwhelming, especially during times of uncertainty or stress. I strive to create a space where you feel comfortable, understood, and supported as we work together to build insight and skills that extend beyond our sessions. I would be honored to walk alongside you in this process.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Thousand Oaks, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Thousand Oaks, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a common mood disorder that often goes undiagnosed and untreated. Millions of people experience persistent sadness, hopelessness, lack of energy, and other symptoms of depression that can make day-to-day life overwhelming. Many who suffer from depression think they are just sad or down, or that they should “get over it” on their own. But depressive disorders are serious mental health conditions that can be treated and overcome with the guidance of a trained professional.
At Thriveworks in Thousand Oaks, CA, help is available. Our professional staff of trained and experienced mental health professionals can step in to help you manage your symptoms. We can meet with you, assess your situation, and create a customized treatment plan to help move you forward. Contact us today to start your road to recovery.
Depression can look different for different people but there are a number of common depression symptoms. Some of them include:
If you are experiencing one or more of these symptoms, it may indicate that you are suffering from a depressive disorder. Different mood disorders can lead to different kinds of symptoms, for example:
At Thriveworks in Thousand Oaks, CA we are ready to help you on the road to a brighter, happier life. Our staff of licensed mental health professionals is experienced in treating different forms of depression. Give us a call to schedule an appointment, either in-person or online, with one of our licensed professionals.
When you choose to reach out for help and make an appointment, your Thriveworks provider will meet with you to assess your situation, goals, and concerns and will develop a treatment plan customized for you.
This treatment plan may include some kind of talk therapy such as cognitive behavioral therapy (CBT), which involves examining certain thought patterns that may be negatively affecting your emotions, behaviors, and interactions. Other forms of therapy may include psychoanalysis, dialectical behavior therapy (DBT), and interpersonal therapy.
Treatment for mood disorders may also involve medication that can be prescribed for you and monitored by a Thriveworks psychiatric provider.
If you are struggling with symptoms of depression, consider working with a counselor or therapist at Thriveworks in Thousand Oaks, CA. Our qualified, compassionate staff is skilled in treating depression and is ready to meet with you to begin your journey to a better life.
New clients often have the opportunity to meet with a provider within the same week as scheduling. We offer weekend and evening appointments and online counseling, and many different insurance plans are available. We also offer phone and email access to your provider in between sessions.
When you’re ready to leave depression behind, consider reaching out to us at Thriveworks in Thousand Oaks, CA. We are ready to help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.
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38 therapists available in California, including 10 in Thousand Oaks
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