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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
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Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing...
About
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing clients with various mental illnesses. I understand how mental illness affects clients and will use a holistic therapeutic approach to deliver quality care.
My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings.
I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health.
I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.
Education and training
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges you are struggling with.
Mab Nwachukwu is a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with many years of experience. She works with clients 18 years and older, helping them to achieve their recovery goals while treating depression, anxiety, bipolar disorder, panic disorder, fatigue, women's issues, and much more.
Mab earned her Bachelor's degree in Nursing from Texas Woman’s University-Dallas and received her Master's degree in Nursing from the University of Texas-Arlington, specializing in Psychiatry and Mental Health. She is skilled at evaluating and treating a variety of mental health disorders.
Mab is passionate about listening attentively to her patients, patient teaching, holistic, and collaborative care. Your treatment will be individualized and your physical, psychosocial, and spiritual concerns are considered. She invites you to take the first step—schedule a session with her today.
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that ...
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that true healing begins when patients feel genuinely seen, heard, and supported and that is the standard I bring to every single visit.
I am Ogo Ogbonna, a dual board-certified nurse practitioner in family practice (FNP-C) and psychiatric mental health (PMHNP-BC). I started my career as a registered nurse across medical-surgical and psychiatric settings — those years taught me healing is about the whole person, not just the body. I specialize in depression, anxiety, bipolar disorder, ADHD, trauma, and the psychiatric impact of chronic illness, including patients whose unexplained physical symptoms have gone unresolved despite multiple evaluations. My dual training gives me the lens to see what others sometimes miss: the body and the mind are always in conversation.
My approach combines evidence-based psychiatric care with real human connection — medication management alone is never the whole answer. I use a collaborative, trauma-informed framework focused on root causes, not surface-level symptoms. I build relationships grounded in trust and mutual respect, because progress requires feeling safe enough to be honest.
If you have been telling yourself you are too busy, too strong, or that others have it worse — I want to gently challenge that thought. Your pain is real, and you deserve the same care you give to everyone else. Healing does not require figuring everything out first. One courageous decision to show up is all it takes. I would be honored to help you get there
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a life-changing accident and discovering the strength that grows through adversity.
I'm a Licensed Master Social Worker (LMSW) with 8 years of clinical experience and a Master of Social Work from Fordham University. As an Air Force Veteran and former locomotive engineer who rebuilt after a life-changing occupational incident, I work with adults in high-stress, high-stakes careers — Veterans, first responders, transportation workers, and professionals navigating trauma, burnout, grief, or major life transitions, and seeking clarity, stability, and direction.
My approach is trauma-informed, direct, and practical. I draw on cognitive behavioral therapy, mindfulness-based tools, and motivational interviewing to help clients process what they've carried, build effective coping strategies, and regain a sense of control. Expect a calm, collaborative space and steady forward movement at your pace.
Reaching out is often the hardest part. Whatever you're carrying right now, you don't have to figure it out alone. When you're ready, I'm here to help you move forward with clarity, steadiness, and a plan that fits your life. Take the next step when the timing is right for you.
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...
As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely explore your experiences, develop new life skills, and engage in holistic healing.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, ADHD, PTSD, mood disorders, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.
My personality style is warm, empathetic, and approachable, creating a safe space where clients feel comfortable being open and honest. I help them feel heard, understood, and empowered. I value authenticity and maintain a nonjudgmental attitude, meeting each person where they are and helping clients build practical skills for lasting growth and healing.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to do it alone. I am here to support you with empathy, understanding, and a commitment to your growth and healing. I encourage you to take the next step and begin your journey toward meaningful change.
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At Thriveworks, PTSD and trauma therapy emphasizes a comprehensive and personalized strategy to support you on your healing journey. Therapeutic modalities include EMDR, prolonged exposure therapy, internal family systems, cognitive processing therapy, and trauma-informed therapy. These approaches are tailored to your individual needs, symptom severity, and personal preferences, providing a diverse range of tools for healing and recovery.
Thriveworks understands the importance of patience and self-compassion in the gradual journey of healing from trauma and PTSD, ensuring you’ll receive the necessary support from qualified therapists. Unsure if PTSD and trauma therapy is for you?
Thriveworks offers services to help you overcome the impact of traumatic experiences. Our therapists understand the complexity of trauma and work with you to explore your journey, ensuring a safe and supportive space.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized services for couples, families, children & teens.
View providers that specialize in PTSD & your chosen service; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your journey begins with discussing emotions, challenges, & goals related to your trauma. While formal at first, it aids in creating a practical treatment plan for ongoing sessions.
Your therapist may use cognitive behavioral therapy (CBT), EMDR therapy, or other approaches to help you explore & process traumatic memories in a supportive environment.
You’ll focus on learning how to manage triggers, flashbacks, & overwhelming emotions, while experiencing a safe space to express your feelings & feel understood.
Your provider will help you manage reactions, triggers, & their impact on your well-being, while working with you to build a support network through your recovery journey.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Though PTSD can only be diagnosed by a trained mental health professional, there are common symptoms that serve as warning signs. These include intrusive memories, flashbacks, nightmares, avoidance of reminders of the trauma, negative changes in mood or cognition, and heightened arousal or reactivity. It’s essential to seek professional help, such as trauma & PTSD therapy at Thriveworks, for an accurate diagnosis and appropriate treatment.
For many individuals, therapy proves to be an effective measure in reducing the negative emotions and difficulty in coping with tragedy and loss. Some of the approaches used at Thriveworks, such as cognitive behavioral therapy (CBT), prolonged exposure therapy (PE), cognitive processing therapy (CPT), and eye movement desensitization and reprocessing (EMDR), can lead to significant improvements in PTSD symptoms and quality of life for many individuals.
While our trauma & PTSD therapists at Thriveworks work with many different insurance providers and plans, specific policies may cover more or less of some clients costs than others. It’s essential to check with your insurance company to understand your coverage for trauma & PTSD therapy and any potential out-of-pocket costs that you may owe.
Trauma & PTSD therapy at Thriveworks can help you process traumatic memories, teach you new coping skills, and learn to manage flashbacks, nightmares, hyper vigilance, and avoidant behaviors. Through building resilience and enhancing overall well-being, you’ll partner with a therapist at Thriveworks to start down a path toward better mental health.
At Thriveworks, our therapists understand and respect your boundaries, and respect you for being willing to share your experiences. Your trauma & PTSD therapist will work with you at a pace that feels safe and comfortable. Therapy can still be beneficial even if you’re not ready to talk about the details of your trauma right away, as there are many therapeutic techniques and approaches that can help, even without your sharing your traumatic memories with your therapist.
To prepare for your first trauma and PTSD therapy session at Thriveworks plan to show up at the agreed upon time, whether that means meeting at one of our offices with your therapist, or simply joining your virtual session from a private device with internet browsing capabilities. It can also be helpful to gather any relevant medical history or documentation required by your therapist, and take some time to reflect on your goals and what you hope to achieve through therapy.
Thriveworks offers a range of services, in addition to Trauma/PTSD therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
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