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122 licensed therapists & providers in Massachusetts—11 in Salem. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....
About
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being.
I am Kenneth Westerfield, a Licensed Mental Health Counselor (LMHC), working with clients in MA, with a history of experience working as a licensed clinician in NC. I am passionate about helping adults address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, and major life transitions. I completed my Master of Clinical Mental Health Counseling at the University of Alabama.
I utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. I believe that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.
I am confident that I will be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today!
Education and training
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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...
As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed to creating a safe, affirming space where you can show up fully as yourself.
I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.
I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.
You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.
I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...
I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra help in progressing through those challenges to access the quality of life that we hope to reach.
Chiquana Bryant is a Licensed Clinical Social Worker in the state of North Carolina. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.
Most recently, she has been a therapist in a close-custody prison. She experienced what society may consider "the worst of the worst" human beings completely changing their thinking patterns and behaviors to be promoted and/or released from prison after gaining a new level of insight and motivation to succeed.
Chiquana brings knowledge of attachment issues, especially between young children and their primary caregivers. Utilizing play therapy and addressing traumatic experiences will aid in a parent's ability to help their child (and themselves) regulate emotions. The same goes for adults who have faced trauma over the course of their lives — narrative therapy and discussing the circumstances involving the trauma tends to help alleviate symptoms of paranoia and trust issues, depression, anxiety, anger, and mood disorders. Chiquana believes that any situation can be handled with a listening ear, knowledge of how the mind and emotions work, and patience.
Chiquana believes that the most important part of the therapy process is the therapeutic relationship. Being able to relate, empathize with, and understand you without any judgment or bias will allow her to best serve and assist you through whatever mental and emotional challenges you may face. However, without creating a relationship of trust and genuine regard for the therapy process, it will be impossible to see results. Please allow her to assist you by forming a therapeutic alliance that will help you to achieve your goals. Depression, anxiety, stress, behavioral challenges, relationship issues, and trauma can be turned around with the right attitude, persistence, and knowledge!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Salem is located near Washington St and Church St, off MA-114. It is just around the corner from the Salem Post Office and near the Peabody Essex Museum.
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122 therapists available in Massachusetts, including 11 in Salem
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