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28 licensed therapists & providers in Ohio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
Education and training
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I am very intentional with each patient....
I am very intentional with each patient.
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe space for my patients due to the sensitivity and vulnerability of each diverse patient. My treatment approach is first and foremost a collaborative patient centered, incorporating a holistic, culturally diverse and sensitive approach.
Your first session will be a psychiatric evaluation which can last between 60- 90 minutes. During this time, we will review your intake and health history, before formulating a treatment plan, including medication if needed, based on the diagnosis. This will be a collaborative process between the patient and provider.
I am very intentional with each patient. I treat everyone with respect and strive to listen attentively to each patient. My treatment plans are individualized. I make sure that each patient knows that this is their journey, and I am here to support and walk through it with them.
In my life experience I believe patience is key and I come ready to truly see you and to not rush you because I believe meaningful...
In my life experience I believe patience is key and I come ready to truly see you and to not rush you because I believe meaningful change happens when we slow down, find solutions together, and build something real from exactly where you are right now.
I am a Licensed Social Worker with a Master of Social Work from Cleveland State University, I have completed extensive training in trauma, substance use, LGBTQ, domestic and intimate partner violence, human trafficking, gang culture, and healthy relationship dynamics, and I remain committed to ongoing professional development throughout my practice.
I draw from a range of evidence-based modalities including Solution-Focused Therapy, PersonCentered approaches, Motivational Interviewing, Trauma-Focused Therapy, and positive reinforcement, because I recognize that every individual's circumstances are unique, and I am dedicated to meeting clients where they are with patience, empathy, and clinical skill.
I bring a strengths-based, collaborative approach to therapy grounded in active listening and genuine curiosity about clients' unique needs, because I believe that when people feel truly heard and supported, they are empowered to work through challenges and reach the goals that matter most to them.
I look forward to helping you on your healing journey with compassion, empathy, and understanding because we are all humans naviga...
I look forward to helping you on your healing journey with compassion, empathy, and understanding because we are all humans navigating life together.
Hello, my name is Alicia, and I have experience working in the mental health field for over 10 years. I have experience working with people who have experienced many different types of trauma such as abuse, violence, grief, or many other terrible things that life throws at us. I also have experience helping people who struggle with anxiety, depression, bipolar, ADHD, and other mental health struggles.
I don't believe in a "one size fits all" approach to therapy. I believe that because we are all unique individuals, we require a unique and individual approach to healing. I take pride in my eagerness to learn different ways to help my clients. I have training and experience in EMDR, DBT, CBT, psychotherapy, mindfulness, and general talk therapy.
I believe in meeting people where they are at. Whether that means just meeting to vent or processing deeper emotions. I am ready when you are and I look forward to meeting you and being a part of your healing journey.
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.
Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.
Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.
Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Riverside, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Riverside is located near Linden Avenue and US-35, off Woodman Drive. It is close to the National Museum of the US Air Force and Eastwood MetroPark.
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