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13 licensed therapists & providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...
About
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.” – Beau Taplin
Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.
Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.
Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!
Education and training
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I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn ins...
I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn insight into practical, meaningful change in your daily life.
I am a licensed psychologist (Ph.D.) with 9 years of experience providing therapy to adults and couples. I specialize in treating mood and anxiety disorders, including depression, anxiety, relationship concerns, life transitions, and stress. Many of the clients I work with are seeking a deeper understanding of their thoughts and behavior patterns so they can create meaningful, lasting change. I help them clarify their values and take practical, actionable steps toward becoming who they want to be.
I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and have specialized experience in adult individual and couples therapy. I primarily utilize acceptance and commitment therapy and cognitive behavioral therapy, while integrating humanistic, values-based approaches.
You deserve a fulfilling life, and I am here to help you move toward it. If you are feeling stuck, overwhelmed, or held back by self-doubt, we can work together to build insight, challenge unhelpful beliefs, and create forward momentum. When you are ready, I invite you to schedule a session and begin the process of meaningful change.
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients.
Rob Dorr is a Licensed Professional Counselor (LPC) with over 10 years of clinical experience. He has a passion for supporting children and adolescents as they go through the difficulties of growing up and attempting to formulate their unique identity in the world. Rob specializes in trauma, depression, anxiety, grief, and major life occurrences.
Rob completed his Master's degree from the University of Denver in 2012. He uses cognitive behavioral therapy (CBT), narrative therapy, and motivational interviewing as ways to support his clients as they handle life's obstacles.
Rob wants to work alongside you as you take control over situations that can feel overwhelming. If you feel like you are ready, please reach out and schedule an appointment with him today.
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, ...
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, and empowered to navigate identity, life transitions, and emotional pain with hope and support.
I am Dr. Benjamin T. Finlayson, PhD, LMFT-S, a relational and couples therapist specializing in LGBTQIA+ affirming care. I work with individuals, couples, and families navigating relationship challenges, communication difficulties, identity exploration, and life transitions. My clients often seek deeper connection, stronger communication, and practical tools to build healthier, more satisfying relationships while feeling truly understood and supported in therapy.
I use evidence-based methods including EFT, SFBT, and relational approaches to support clients through relationship growth, conflict resolution, identity exploration, career and family transitions, and personal enrichment. Clients can expect practical tools, compassionate guidance, and strategies to foster meaningful, lasting change.
Seeking support can feel challenging, but you don't have to navigate it alone. I am committed to creating a safe, affirming space where you feel seen and valued. When you're ready, I welcome the opportunity to support you in deepening connection, enhancing communication, and cultivating fulfilling relationships.
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix...
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix
I am a licensed marriage and family therapist with 3 years of experience supporting children, adolescents, couples, and families. My background also includes over 15 years in the healthcare field, which has strengthened my ability to help people improve their relationships with themselves, their partners, and their families. My work focuses on helping clients recognize and transform recurring patterns, reduce blame and shame, and create healthier ways of relating that foster understanding, compassion, and connection.
I earned my master’s in marriage and family therapy from Regis University. I use a humanistic, systemic, and experiential approach, integrating emotionally focused therapy, internal family systems, the Gottman method, and relational life therapy to help clients understand and change unhelpful patterns in their lives.
If you struggle with conflict, disconnection, or communication challenges, you’re not alone. It takes courage to ask for support, and taking that step is the first part of healing. I would be honored to walk beside you as you navigate your journey toward growth, self-awareness, and more fulfilling relationships. Let’s work together toward meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Research shows that online therapy can be just as effective as in-person therapy for various mental health conditions. My go-to approach for helping people in online therapy is to establish a therapeutic alliance by exploring the history of the client's presenting problem. A treatment plan with be created with input from the client. The clinician will review the online process with the client regarding commitment to sessions.
The clinician will educate, encourage, and support the client and provide consistent opportunities to reach treatment goals utilizing ACT, solution-focused therapy, and DBT or motivational interviewing modalities. The clinician will reinforce positive, reality-based cognitive messages that enhance the client's self-confidence and increase adaptive action.
The client will be engaged in sessions as evidenced by fully participating in the discussion. Established and agreed-upon treatment goals will be evaluated and progress will be acknowledged. The client will report and the therapist will observe the client's stable mood, personal growth, and the treatment goals completed or in process.
Clients can complete homework assignments and be prepared to discuss them in the next session.
To prepare for your first online therapy session, please consider 2 or 3 goals for treatment that you believe will make a significant difference when achieved.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you are looking for an effective, affordable, and comfortable approach to therapy, Thriveworks Pueblo Counseling has online counseling options for you. Online therapy can help you work through any mental roadblocks and achieve greater happiness. If you think you could benefit from working with a psychologist, reach out to Thriveworks Pueblo today. Just call our office to get started.
Online therapy has been around since the 1980s when the first online self-help group was rolled out. Today, there are many options and benefits to teletherapy, making it essentially the same as in-person counseling. The two ways you can receive online therapy are:
You can choose the option that works best for you and feels most comfortable. Some of the major benefits of online counseling are ease, comfort, reliability, effectiveness, and affordability. Research shows that online therapy is just as effective as in-person counseling. Whatever option you choose, know that the psychologists at Thriveworks Pueblo Counseling are dedicated to providing you with the most comprehensive care plan.
There are many reasons to seek the help of a mental health professional. At Thriveworks Pueblo Counseling, our team of licensed psychologists specializes in various fields and is ready to provide you with compassionate care. Online therapy can help you work through issues such as:
In short, everyone can gain meaningful progress in their lives by working with a therapist. You deserve to live a happy and fulfilling life. Let Thriveworks Pueblo help you get there.
In addition to the great benefits of online counseling, we offer our clients extended bonuses such as flexible scheduling options, extended hours of operation, and a team of dedicated scheduling specialists to help you get started.
When you are ready, just give our office a call at (719) 294-0595.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Pueblo is located near West City Center Drive and North Main Street, off I-25. It is right by the Pueblo Riverwalk and the El Pueblo History Museum.
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13 therapists available in Colorado
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