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51 licensed therapists & providers in Michigan—5 in Portage. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve you...
About
Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve your quality of life and relationships.
I am a licensed clinical social worker (LCSW) with eight years of experience helping adults and couples navigate the challenges of daily life and relationships. I specialize in depression, anxiety, coping skills, family conflict, life transitions, stress, self-esteem, substance use, women's issues, parenting, and pregnancy and postpartum concerns. I earned my Master of Social Work from Western Michigan University. You don't have to face life's challenges alone—I'm here to help you move forward with strength and purpose.
My knowledge of resources in the mental health community and my experience working with a wide variety of populations help me support and serve clients. I utilize an integrative treatment approach that includes cognitive behavioral therapy (CBT), the Gottman method, motivational interviewing, person-centered planning, and solution-focused therapy.
In life, we are faced with challenges beyond our control that shape our outlook on life and our experience in it. I can help you navigate that journey to discover ways to build resiliency, cope, and thrive. If you are ready to discover the best version of yourself, schedule an appointment with me today!
Education and training
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I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting t...
I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting them through their therapeutic journey.
I'm a Licensed Social Worker (LMSW-C) with over 6 years of experience. I enjoy helping children, adolescents, and adults through their challenges and stressors in life. I specialize in depression, anxiety, adjustment disorders, PTSD, and trauma. I completed my Master's degree in Social Work at the University of Michigan. Throughout my career, I've worked with a wide range of individuals that has equipped me with a profound understanding of the challenges and barriers faced by individuals.
I utilize an array of treatment approaches including cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
Everyone has their own unique challenges in life. I look forward to walking alongside you on your therapeutic journey, providing guidance, support, and a listening ear every step of the way. Together, we can navigate the challenges that arise in life. Schedule an appointment with me today.
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you ma...
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you may cultivate and enrich the best aspects of you.
Jamie Campeau is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the behavioral health field. She enjoys working with all ages, ethnicities, and orientations. She has years of experience with stress management, trauma, grief and loss, postpartum depression, infertility challenges, anxiety, and depression.
Jamie graduated from Michigan State University with a Master's degree in Clinical Social Work. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, EMDR, and DBT skills.
Jamie is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
As your therapist, I will provide a safe place to explore your story and create the change you deserve....
As your therapist, I will provide a safe place to explore your story and create the change you deserve.
I am a Licensed Professional Counselor with over 25 years of experience in the behavioral health field. I bring a compassionate, practical, and collaborative approach to therapy, specializing in helping adults navigate life transitions, relationship challenges, anxiety, and the lasting effects of trauma. My style is warm, down-to-earth, and focused on helping clients feel seen, supported, and empowered to make meaningful change.
I earned my Master’s in Counseling from Oakland University. I draw from evidence-based approaches, including cognitive behavioral therapy, mindfulness, and strengths-based therapy, while tailoring each session to the unique goals and pace of my clients.
Whether you’re working toward greater self-confidence, healthier boundaries, or clarity in a new season of life, I’ll meet you where you are and help you move forward with purpose and hope. Together, we’ll focus on growth that feels authentic, achievable, and meaningful to you.
My passion is to help people feel heard and empowered to live their best lives....
My passion is to help people feel heard and empowered to live their best lives.
Rhoda Hacker is a Licensed Clinical Social Worker with 20+ years of experience. She works with diverse populations, including active duty and veteran service members. Personal, cultural, and social conditions including negative life events (big and small) can lead to behaviors or characteristics which are not helpful. Rhoda works with those having difficulty adjusting to life transitions and those who have experienced domestic violence, sexual abuse, childhood abuse, combat, and other traumas. These experiences can increase the risk of depression, anxiety, anger, and aggression in relationships. Rhoda specializes in addressing these conditions.
By partnering with Rhoda, you will gain the confidence and tools to live your best life. Rhoda has an MSW degree from Grand Valley State University and is licensed in Michigan and Texas. She believes that understanding ourselves non-judgmentally and compassionately allows us to make changes to live our best lives. Rhoda's approach is trauma-informed and patient-led using multiple therapies such as cognitive behavioral therapy (CBT), EMDR, Gottman approach to couples counseling, and solution-focused therapies.
We all experience difficult situations and may have learned negative coping tools which interfere with our happiness and success. Change happens when we feel heard and supported, which leads to self-understanding and compassion. Rhoda uses a trauma-informed approach that empowers you to make informed choices in your journey to live your best life. Schedule an appointment today to begin your self-exploration to live your best life!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Licensed Master Social Worker (LMSW)
Heather: My go-to approach for helping people in individual therapy is cognitive behavioral therapy. I prefer CBT because it helps clients understand how their environment, thoughts, feelings, and behavior are all related and intertwine with each other. Clients tend to have better success when they are able to understand that their feelings are always valid and that it is their thoughts that we need to work on in order to improve how they are feeling and ultimately change negative behaviors that are a result of those feelings.
Rhoda: My go-to approach for helping people in individual therapy is to help the client understand and process their feelings which ultimately allows for emotional or behavioral change. I enjoy connecting with clients because that connection allows clients to feel heard and safe to make changes.
Heather: I teach the following tools in individual therapy:
Rhoda: I teach the following tools in individual therapy:
Heather: I know a client is making meaningful progress in individual therapy when they are seeing their symptoms reduce and tracking that with validated measures like the PHQ-9 or the GAD-7.
Rhoda: I know a client is making meaningful progress in individual therapy when they express having more confidence in themselves. They express more positive interactions with themselves and others and are doing activities that they enjoy.
Heather: Clients can supplement their time in individual therapy with group therapy, reading therapist-recommended books or watching podcasts, and watching recommended films or videos, to name a few.
Rhoda: I encourage clients to practice the skills and utilize the tools we discuss in session. Clients can supplement their time in individual therapy with reading and researching ideas and tools on their own.
Heather: To prepare for your first individual therapy session, you can read the bio of the therapist you will be seeing to get an idea of who they are, prepare questions, set realistic goals, and most importantly keep an open mind and a willingness to explore new ideas.
Rhoda: To prepare for your first individual therapy session, you can come with an openness to share your thoughts, feelings, and behaviors and what you wish to accomplish through therapy.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portage is located near East Milham Avenue and South Westnedge Avenue, off I-94. It is near the Milham Park Golf Club and Celery Flats.
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51 therapists available in Michigan, including 5 in Portage
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