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108 licensed therapists & providers in Pennsylvania—10 in Pittsburgh. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...
About
Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to achieve their personal goals, decrease negative symptoms, improve interpersonal relationships, and increase quality of life. Holly has 7 years of experience in the mental health field.
Holly completed her Master of Arts (MA) in Couples, Marriage and Family Therapy at Kutztown University. She utilizes cognitive behavioral therapy (CBT), trauma focused CBT, ecosystemic structural family therapy, and techniques developed by the Gottman Institute. Holly incorporates a trauma informed approach to help facilitate a feeling of safety, trust, and build a strong therapeutic alliance with each of her clients.
Holly works to help her clients feel empowered, even in their vulnerability, and help them regain control over their own narrative to make lasting positive change. She acknowledges the possible hesitation behind initiating and maintaining change, and works to understand her clients and meet them with flexibility.
Education and training
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The road is never easy, I am here to listen and empower you to overcome any obstacle....
The road is never easy, I am here to listen and empower you to overcome any obstacle.
I am a Licensed Professional Counselor (LPC) with four years of experience. I completed my Master's degree in clinical mental health counseling at Kutztown University. I work with children, adolescents, and adults using evidence-based practices. I specialize in depression, anxiety, attachment disorders, psychosis, bipolar disorder, relationship issues, trauma, grief, and ADHD. I strive to establish a strong therapeutic relationship and create a safe, nonjudgmental environment that fosters trust and understanding. My goal is to empower clients with tools and strategies for meaningful change.
I utilize cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based approaches. These evidence-based practices help clients understand the relationship between their thoughts, emotions, and behaviors. I assist clients to build resilience, enhance problem-solving skills, and improve their overall well-being.
It takes considerable strength and resilience to acknowledge when we're struggling and need help. I'm committed to being present and providing guidance in a safe, nonjudgmental space where you can explore your challenges and work toward positive change. I invite you to schedule a session.
I am a Vietnamese Asian American with diverse experiences and humility....
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collabor...
As a Doctor of Behavioral Health and licensed clinician with nearly two decades of experience, I provide a compassionate, collaborative space to help you navigate life's challenges and build meaningful, lasting growth.
Hello, my name is Jennifer Young, a Licensed Professional Counselor with a Doctor of Behavioral Health Degree and nearly 20 years of experience supporting teens, young adults, and older adults through stress, anxiety, life transitions, and burnout. If you are seeking guidance, practical tools, coping strategies, and a safe environment to regain balance, I am here to help you take that next step toward meaningful change. My approach is collaborative and tailored to your needs, helping you process challenges, build resilience, and achieve meaningful, long-term emotional and personal growth.
Using trauma-informed principles, Rogerian empathy, CBT, mindfulness-based, and solution-focused techniques, I offer a grounded, client-centered approach. You can expect a compassionate space focused on real progress starting from strength-based treatment planning to ongoing review, as I help you feel your best as quickly as possible.
Reaching out for support is a powerful first step toward the life you deserve. You don't have to navigate life's challenges alone, and I am here to walk alongside you with empathy, respect, and deep commitment to your well-being. When you feel ready to begin your healing journey, I invite you to schedule your first session.
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and...
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and growth.
Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.
Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.
Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is to start where they are, meaning what prompted them to come to therapy and what is weighing on them the most. My style is eclectic, so I prefer to adapt my methods to meet the needs of the couple, but I always include education on communication and listening skills.
These are some of the tools or coping skills that I teach in couples counseling:
I know clients are making meaningful progress in couples counseling when they report using skills that they learned in therapy successfully. Anytime someone reports that therapy is helping them feel better, that is progress. When couples incorporate new skills into daily life and feel more connected that is meaningful. Even small positive changes to your perspective and behaviors will have a significant and meaningful impact in your life.
Clients can supplement their time in couples counseling by reading articles or books to increase their knowledge and understanding. When working with couples, I frequently send handouts/worksheets related to their needs. I often make suggestions or send links to articles that are specific to their needs or concerns. If you find information on your own, it is always a good idea to ask your therapist to confirm that the information is accurate, especially for information found on social media or online videos.
To prepare for your first couples/marriage counseling session, you can make a list of questions and/or concerns. During the first session, I need to ask about background information as well as the current issues. Have a list of prior mental health treatments with dates and names if possible. But most of all, be kind to yourself and allow yourself to be open to the idea of exploring the status of the relationship and learning new communication/listening skills.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Some of the most mentally challenging and emotionally challenging events in our lives involve our partners. In fact, these events often stem from our relationships. For example, experiencing and healing from infidelity, working through financial strain or unemployment, stepping into new roles as parents, or even deciding to separate. During these challenges, a couples therapist or marriage counselor can assist. These professionals are relationship experts—they can equip you with tools and techniques for working through your relationship’s specific challenges. And they can even help guide and support you through divorce or separation.
If you and your partner or spouse are in a particularly challenging stage in your relationship, consider working with a couples therapist or marriage counselor at Thriveworks Pittsburgh, PA. Our relationship experts can provide you with the personalized guidance and support you are looking for. To schedule your couples therapy session, just give our office a call. We’ll be here when you need us.
What do you do when your marriage or long-term relationship no longer feels right? What do you do when you feel sad, confused, resentful, or frustrated with your partner? The first step is to understand that these are normal feelings but if you want to move forward you must break that cycle of negative thinking. Here are five solutions, from Thriveworks Pittsburgh Couples Therapists, to help you work through these relationship issues:
You can’t control what’s already happened in your relationship but you can take steps to control the future. Consult with Thriveworks Pittsburgh couples therapists today to find out how you can get your relationship back to a place you’re proud of.
Couples therapy is a great resource for those who are currently going through a tumultuous time in their relationship. That said, couples therapy is also a great resource and opportunity for those who want to strengthen or improve their relationship. Couples therapy can help all couples.
To schedule your couples therapy appointment at Thriveworks Pittsburgh, simply give our office a call. We’re here to help you, your partner, and your relationship. Keep in mind that we do have flexible appointment options including sessions in the evenings and on the weekends. We look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pittsburgh is located near Ellsworth Avenue and Spahr Street, off Fifth Avenue. It is a short distance from Mellon Park and the Carnegie Museum of Art.
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