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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a gay man, I empathize with those who feel like they're outsiders....
About
As a gay man, I empathize with those who feel like they're outsiders.
Evan Csir is a Licensed Practicing Counselor with over 9 years of experience. He is passionate about working with people, especially autistic individuals. He is experienced in helping clients with depression, anxiety, and ADHD issues.
Evan earned his BA in English and Psychology from Thiel College in 2007 and his MA in Counseling in 2013 at Edinboro University. Evan has worked with children his entire professional career as he's worked in BHRS and family-based therapy. He also participated in the intensive family coaching program (parent-child interaction therapy which is done in the home). Evan uses person-centered, behavioral therapy, CBT, and DBT techniques.
Evan is a firm believer that we are all works in progress and never stop growing. He likes to use the metaphor of maintaining a yoga pose: The things in life that challenge us the most are the poses we need to work on the most.
Education and training
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I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...
I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces where they belong and create a picture of what you want your life to look like.
Layla Bruzda is a Licensed Professional Counselor with over 10 years of experience working in both inpatient and outpatient substance use treatment, as well as outpatient mental health treatment for adolescents and adults. She is helping clients to address substance use problems, trauma, anxiety, depression, anger, low self-esteem, ADHD symptoms, grief/loss, relationship problems, communication/conflict resolution, legal involvement, and day-to-day life stressors.
Layla earned a Master’s in Clinical Mental Health Counseling from Indiana University of Pennsylvania. She uses a person-centered approach to help clients achieve their goals. She utilizes cognitive behavior therapy, rational emotive behavior therapy, motivational Interviewing, and other approaches based on individual needs and goals.
Layla believes that everyone deserves to live a peaceful and fulfilling life, despite past mistakes or difficult life experiences. She recognizes that carrying around this emotional weight can be physically and mentally exhausting, or lead to feeling "stuck." Layla's goal is to help clients process these issues to lighten the weight of life's challenges.
As a therapist, I understand the power of listening first in order to understand how I can best help you....
As a therapist, I understand the power of listening first in order to understand how I can best help you.
Melissa Alcorn-Ferry is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is energized by helping people reach their goals and potential. Melissa specializes in depression, anxiety, bipolar, trauma, addiction, grief, and life transitions.
Melissa completed her Master of Social Work (MSW) at the University of Pittsburgh. She has worked in homes, schools, communities, partial hospitalization, and outpatient treatment programs. This professional experience enables her to provide the support and guidance her clients are seeking. Melissa uses multiple treatment approaches which she matches to her client's needs and preferences. Some examples are brief treatment, cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and family therapy.
Your emotional well-being can have an impact on your life. If you’re having a hard time, Melissa is confident she will be able to meet you where you are on your journey and help you accomplish your goals. Whether you have hit a bump in the road or you are ready to address a difficult issue, Melissa can help with whatever you may be struggling with. If you are ready to talk and do the work, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pittsburgh is located near Ellsworth Avenue and Spahr Street, off Fifth Avenue. It is a short distance from Mellon Park and the Carnegie Museum of Art.
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