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12 licensed therapists & providers in Arizona—4 in Phoenix. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma and loss, I have a genuine understanding of how we are impacted by the toughest of life...
About
As one who has experienced personal trauma and loss, I have a genuine understanding of how we are impacted by the toughest of life circumstances, and how to heal to feel empowered to adjust to a new normal.
Hello! My name is Erika and I am a Licensed Professional Counselor. I have been in behavioral heath since 2009 and have been a therapist for eight years. I typically work with adolescents and adults in the areas of neurodivergence (including ADHD), depression, anxiety, trauma, and other challenges that may affect your life. My goal is to help you achieve your goals. I take a person-centered approach and am genuinely invested in helping you to live your best life
I typically use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, EMDR, and Cognitive Processing Therapy. You can expect a non judgmental and safe therapeutic environment.
Taking this first step to explore therapy is your key to empowerment and healing. I encourage you to schedule an appointment to get started right away. I hope to talk to you soon.
Education and training
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Having navigated my own challenges, I understand the courage it takes to ask for support, and I'm committed to walking alongside y...
Having navigated my own challenges, I understand the courage it takes to ask for support, and I'm committed to walking alongside you with compassion, curiosity, and hope.
Hi, I'm Kiersten, a licensed clinical social worker dedicated to helping individuals navigate life's challenges. I work with individuals throughout the lifespan struggling with anxiety, depression, trauma, life transitions, relationship challenges, and self-esteem. My approach is shaped by professional training and lived experiences, grounded in the belief that healing happens when people feel truly seen and accepted. Many of my clients feel overwhelmed, emotionally exhausted, or stuck. They come to therapy wanting to understand themselves, develop coping skills, heal from the past, and strengthen relationships.
My approach is collaborative, compassionate, and individualized. I integrate evidence-based approaches including EMDR, CBT, DBT, mindfulness, and Sandtray Therapy to meet your unique needs. Our work is guided by your goals and what feels most supportive.
Reaching out for support takes courage, and you don't have to navigate this alone. I'll meet you with compassion and authenticity, genuinely committed to helping you feel seen and supported. I hope to provide a space where you feel accepted and encouraged moving forward. If you feel we may be a good fit, I invite you to schedule an appointment.
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issue...
Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives.
One of her specialties includes using a modality called accelerated resolution therapy which helps people understand and erase their emotional response to stressful situations. "If you are struggling with emotional or mental health difficulties, I invite you to seek out the experience of certified counselors, to assist you in overcoming these difficulties. Help is available," says Debbie
I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives....
I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals and couples through crisis, life transitions, and relationship challenges. Originally from California, I relocated to Arizona to follow my calling in the mental health field. I am committed to helping clients build resilience, strengthen relationships, and achieve meaningful, sustainable growth in a compassionate and culturally responsive environment.
I earned my Master of Social Work from the University of Southern California. My approach is collaborative, strength-based, and trauma-informed. I utilize cognitive behavioral therapy (CBT) and person-centered techniques to help clients shift unhelpful thought patterns, improve communication, and develop practical coping strategies.
I strive to create a safe, supportive space where you feel heard and empowered. Whether you are navigating stress, rebuilding trust, or seeking a deeper emotional connection, I will partner with you to develop tools that promote healing and long-term growth. I look forward to supporting you on your journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Phoenix, AZ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Phoenix is located near the intersection of E Missouri Ave and N 12th St, off Piestewa Freeway, close to Steele Indian School Park and the Carl T. Hayden Veterans' Administration Medical Center. The office is in a two floor brick commercial office building in a larger complex. Enter the first floor courtyard of the 300 building to access Suite 340.
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12 therapists available in Arizona, including 4 in Phoenix
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