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11 licensed therapists & providers in Arkansas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
About
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
Education and training
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Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
Super excited to be here and help you continue building the life you want!...
Super excited to be here and help you continue building the life you want!
Maylynn is a Licensed Professional Counselor. She completed her degree at ASU in 2009. She has worked in many different settings and with different diagnoses. Maylynn has experience practicing in inpatient, community mental health, non-profits, schools, and private practice. Her strengths are in self-esteem, depression, anxiety, family issues, career goals, and a variety of other issues. She enjoys this work and is passionate about the pivotal transitional times in life. Maylynn completed her degree at ASU Jonesboro in 2009.
Maylynn utilizes cognitive behavioral therapy, trauma-focused CBT, and solution-focused techniques, as well as a variety of other person-centered skills. She enjoys building her toolbox and experiences gaining insight and knowledge in different areas. She has a unique way of looking at the world that can help encourage positive self-esteem.
Life can be very hard—it takes a village. This statement is often thought of when raising children, but we as adults are often still in need of "raising" and help finding out who we are, as well as accepting change as we grow and learn. Maylynn is confident in her ability to support you on this journey; schedule an appointment with her today!
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify e...
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together.
Dave Welcher is a Licensed Professional Counselor with over 5 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.
Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.
Some are living, others are existing. Live your life no matter what path you choose....
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I attempt to start the process of building a therapist/client relationship. I attempt to be client centered.
I use therapies such as cognitive behavioral therapy and mindfulness and might give homework regarding what the client's issue(s) are.
Client has achieved treatment goals/objectives.
Clients can work on their issues at home; for example, might use homework to help with this.
Clients can tell themselves that it is ok to be in therapy and no one is perfect.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Maumelle is located near Country Club Parkway and Maumelle Boulevard, off I-430. It is just around the corner from The Country Club of Arkansas and near Lake Willastein Park.
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