Care without the wait

174 licensed therapists & providers in Texas—1 in Katy. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Fort Worth, TX

As a nurse practioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to establish a ...

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Fort Worth, TX

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Midland, TX

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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Houston, TX

As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...

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Fort Worth, TX

As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Katy accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Katy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is fantastic is great.
Olivia Aug 2026Thriveworks.com verified review
★★★★★
Comfortable, easy going and felt secure
Jasmine Aug 2026Thriveworks.com verified review
★★★★★
I love everything about my therapist
Jayden Jul 2026Thriveworks.com verified review
★★★★★
Very caring , thorough, and compassionate
Jack Jul 2026Thriveworks.com verified review
★★★★★
Today’s experience was so wonderful. It helped me feel more hopeful and I totally look forward to working with Mrs. Stella.Teyegaga… To turn the page of my life, to new beginnings
Juan Jul 2026Thriveworks.com verified review
★★★★★
My therapist is kind, patient and a great listener
Brenda Jul 2026Thriveworks.com verified review
★★★★★
Best therapist I could’ve asked for!!
Chantel Jul 2026Thriveworks.com verified review
★★★★★
I loved the friendliness.
Lloyd Jun 2025Thriveworks.com verified review
8 of 35 reviews

Where to find us

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Address

23410 Grand Reserve Dr Suite 301
Katy, TX 77494

Getting here

Thriveworks Counseling & Psychiatry Katy is located near Grand Reserve Dr and Cobia Dr, off I-10. It is right by the Falcon Point Park and close to the Legacy Stadium.

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Phone number

(281) 500-8659
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in CT

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