Our therapists provide online therapy in Jersey City, NJ

How do you feel when you think about scheduling or attending another appointment? Many people experience unpleasant or unwelcome feelings. They view this process as inconvenient and sometimes even neglect to schedule or attend an appointment because of it—even when they really need it.

The good piece of news is this: There are now virtual appointment options, even for counseling services. Online therapy at Thriveworks Counseling in Jersey City, NJ makes scheduling and attending counseling appointments easier and more convenient. You can either schedule your session yourself using our online booking system, or you can call our office and we’ll help you schedule on the spot. You can also look forward to attending your appointment with your counselor by phone or video rather than in person. 

There are additional benefits to online therapy as well, from the level of comfort to it being an affordable option, too. If you would like to hear more about what we can offer with our online counseling services or you’re ready to set up your first appointment, don’t hesitate to call our Jersey City office.

What Mental Health Issues Can Be Addressed in Online Therapy?

Mental health issues can mean something different for everyone. Some of us are struggling with depression and anxiety or other mental health conditions, while others are struggling with stress, relationship issues, and other challenges that negatively affect our mental health. 

Regardless of the exact issue, a mental health professional can help us break the problem down, work through it well, and then come out stronger on the other end. And here at Thriveworks in Jersey City, our counselors and psychologists can help you do this in telehealth sessions. 

Now, there are common or widespread mental health issues that many of us deal with at some point in our lives. For example

1. Mental health conditions: As we mentioned earlier, some of us struggle with depression, anxiety, and other mental disorders. These come with harmful symptoms that change life as we know it. If you are experiencing any symptoms of depression, anxiety, or another mental disorder, it’s important you talk to a counselor or another medical professional. And if you’d prefer to do this from the comfort of your home, you can do so in an online counseling session at Thriveworks.
2. Stress: Some people classify stress as a normal part of life, and while that might be true, that doesn’t mean that it isn’t harmful. When stress sticks around, it can make life very unpleasant and wreak havoc on our mental health. If you’re feeling stressed, consider talking about it with an online therapist. The act of talking about what you’re feeling and experiencing can be stress-relieving in itself. 
3. Relationship issues or conflicts: It is also common to have problems or conflicts in our relationships: those with our romantic partners, our family members, and our friends. Sometimes, these problems can spin out of control or be difficult to talk about. If this is true for you, consider working with an online counselor who has specific skills working with couples and/or families. They can guide tough, yet important conversations and help you get to a healthier place in your relationships.

Are you showing symptoms of a mental illness? Are you feeling stressed in your personal or professional life? Are you encountering issues or conflicts in your relationships with your loved ones? Have you run into another mental health problem? If you answered yes to any of these questions, please consider reaching out to Thriveworks in Jersey City, NJ. We’re here to provide you with help and support. 

Set Up an Online Counseling Session at Thriveworks in Jersey City

Online counseling at Thriveworks Counseling in Jersey City, NJ is here and now accepting new clients. We have seen just how life-changing telehealth sessions can prove to one’s life. If you’ve considered working with a mental health professional, but it hasn’t been convenient for you and your lifestyle, consider scheduling an online counseling session at Thriveworks today.