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64 licensed therapists & providers in New Jersey—4 in Jersey City. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting ADHD therapy can support your own journey toward a happier, more fulfilling life.
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and h...
About
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and help to those in need.
I am Noel Okon, MSN, PMHNP-BC. I began my journey as a psychiatric nurse in 1997, spent over two decades as a bedside nurse across diverse settings, and returned to school to earn my BSN in 2020 and my MSN in 2024, completing my PMHNP-BC certification that May. In February 2025, I transitioned to a psychiatric provider. I specialize in psychiatric evaluations, medication management, crisis intervention, and therapeutic support, with a particular focus on depression and anxiety. I am committed to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered in their mental health journey.
My approach is compassionate, collaborative, and patient-centered. I specialize in depression, anxiety, mood disorders, and stress-related conditions. My focus is on thoughtful medication management while helping clients understand their symptoms and options. Clients can expect to be active partners in their care, with plans adjusted as needed.
Reaching out can feel overwhelming, especially when you have been carrying pain or anxiety for a long time. If you feel exhausted, stuck, or not like yourself, you are not alone. My goal is to meet you where you are with compassion and understanding. Together, we will build a plan that supports your goals. Seeking help is a sign of strength, not weakness.
Education and training
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I believe in creating a compassionate, judgment-free space where clients feel heard, supported, and empowered to heal at their own...
I believe in creating a compassionate, judgment-free space where clients feel heard, supported, and empowered to heal at their own pace.
I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered mental health care. I work with adolescents ages 14 and older through older adults facing depression, anxiety, mood disorders, trauma, insomnia, dementia-related behaviors, and substance use challenges. I strive to create a supportive, judgment-free environment where clients feel heard and empowered. My goal is to help individuals improve emotional wellness, develop healthy coping skills, achieve stability, and enhance their overall quality of life.
I use a compassionate, collaborative, and evidence-based approach tailored to each client's individual needs. I specialize in treating depression, anxiety, ADHD, mood disorders, trauma, insomnia, and substance use disorders. Clients can expect a nonjudgmental environment focused on symptom management, emotional wellness, and long-term stability.
Seeking support can feel overwhelming, but you do not have to navigate life's challenges alone. I am committed to providing a safe, supportive space where you feel heard, respected, and empowered in your healing journey. I look forward to helping you take meaningful steps toward emotional wellness, balance, and personal growth.
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 3 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.
Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.
Dr. Jacqueline Nelson, M.A., Ph.D, LPC-S, is a caring and passionate Licensed Professional Counselor-Supervisor with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more.
Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling and has her Ph.D. in Professional Counseling, Education, and Supervision from Walden University. Jacqueline also has a Bachelor's degree in Psychology from the University of Houston—Central Campus. Jacqueline has worked in several roles as a Therapist, Crisis Psychotherapist, and Assistant Professor, which has allowed Jacqueline to harvest a plethora of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Jacqueline has experience in supervising counseling students which has enhanced her capabilities in mentoring and coaching counseling professionals. Jacqueline also recently wrote a book: If It's In Your Head, It's In Your House: How to Process and Heal from Reoccurring Thoughts and Memories of Tragedy and Trauma by: Jacqueline Nelson LPC-S, M.A. B.A., PhD
Jacqueline is a cognitive behavioral (CBT) therapist who also utilizes the strategies, tools, and principles of solutions-focused, person-centered, existential, positive psychology, Gestalt, and Psychodynamic therapeutic approaches. Her experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life. Jacqueline's approach to therapy is eclectic and individualized because each client is unique and may require a unique and different approach to their healing and wellbeing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Jersey City, NJ know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
Attention-deficit/hyperactivity disorder (ADHD) is a disorder marked by inattentiveness or impulsivity and a range of physical and mental symptoms. Both children and adults can suffer from ADHD — the disorder can make it more difficult to excel in work, school, or in personal relationships.
Do you think you or your child is living with ADHD? We want you to know that treatment is available. Working with a mental health professional can help adults and children with ADHD learn how to manage their symptoms and thrive. Call our office at Thriveworks Counseling in Jersey City, NJ to get started.
ADHD typically falls into three different types: inattention, hyperactivity/impulsivity, or a combination of the two.
Inattentive ADHD usually involves the following symptoms:
Hyperactive/impulsive ADHD usually involves the following symptoms:
The combined type of ADHD usually involves symptoms from both groups. To receive a diagnosis for any of these categories, children 16 and under must exhibit six or more symptoms from one or both categories, and people 17 and over need to exhibit five or more of these symptoms. The disorder is typically diagnosed after symptoms are present for six months or longer.
Children can show ADHD symptoms as early as seven years of age and symptoms usually continue into adulthood. Treatment for ADHD usually involves therapy, medication, or a mix of the two.
There are several therapeutic methods that can help people with ADHD manage their symptoms. Cognitive behavioral therapy (CBT), for example, can help someone with the disorder recognize and manage problematic thought processes in a healthier way. Family therapy can help the entire family unit learn how to respond effectively to outbursts or inattentiveness so their child’s behavior improves quicker.
Medications are another option for people with ADHD. A psychiatric provider can prescribe an ADHD medication, such as a stimulant, to help you focus and learn more effectively. These medications are safe and have been used in professional practice for a long time. Your provider will work with you to determine the best course of action for your specific situation.
Living with ADHD can make it harder for someone to learn, grow, and build meaningful relationships — but we want you to know that support is available. Working with a mental health professional from Thriveworks Counseling in Jersey City, NJ can help you or your child achieve a calmer, more balanced, and more focused state of mind.
Our goal is to provide flexible, convenient mental health services. To do that, we offer online appointments, weekend and evening sessions, and flexible cancellations. We won’t put you on a waitlist when you call, and you might be able to meet with a provider within the week (as many new clients do). We accept many healthcare insurance plans so check with your provider to see if your plan includes mental health coverage.
If you’re struggling with symptoms of ADHD, call our office today. Our mental health professionals at Thriveworks Counseling in Jersey City, NJ are ready to help you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.
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