Our therapists offer DBT / dialectical behavior therapy in Jackson, MS

I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals, children, and families through a wide range of mental health concerns. I specialize in anxiety, depression, trauma, emotional regulation, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or emotionally exhausted, and I focus on helping them gain clarity, develop coping skills, and move toward meaningful and sustainable change.

I earned my master’s degree in counselor education and clinical mental health counseling from William Carey University. My approach is collaborative, client-centered, and grounded in evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and trauma-informed care, with treatment tailored to each individual’s unique needs.

Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. I strive to create a supportive and safe environment where you feel heard, respected, and empowered. Together, we will work toward building insight, confidence, and practical tools to help you move forward with greater balance and resilient

I am a licensed clinical social worker (LCSW) with 18 years of experience supporting clients through anxiety, trauma-related concerns, mood disorders, and stress management. I have worked in outpatient group settings, private practice, and with older adults navigating life transitions. I also specialize in supporting children and teens with attention-related needs. I strive to create a safe, affirming space where clients feel heard, understood, and empowered to grow.

I earned my master’s degree in social work from the University of Southern Mississippi. My approach is collaborative and grounded in evidence-based care, including cognitive-behavioral strategies, mindfulness-based techniques, and supportive processing to help clients shift patterns, strengthen resilience, and build practical coping skills.

You deserve support, understanding, and a space where you feel safe. If you are ready to sort through what has been weighing on you, I am here. I welcome you to schedule an appointment and look forward to helping you feel more confident, grounded, and capable as you move toward the life you want.

I am a Licensed Clinical Social Worker with over two decades of experience providing therapy to children, adolescents, adults, and families impacted by trauma, life transitions, and systemic barriers. My clinical foundation is rooted in trauma-informed care and evidence-based practice, with a deep commitment to creating equitable and supportive spaces for individuals who may feel unheard or misunderstood. In therapy, I integrate cognitive-behavioral strategies, strengths-based interventions, and restorative approaches to help clients develop healthier coping skills, improve emotional regulation, and create meaningful, lasting change.

I believe that behavior is often a reflection of unresolved trauma, environmental stressors, or unmet developmental needs—not personal deficiency. My therapeutic approach is collaborative, culturally responsive, and grounded in emotional attunement. I work with clients experiencing anxiety, depression, trauma-related symptoms, self-esteem challenges, and adjustment difficulties, helping them gain insight into patterns that no longer serve them while building practical tools for growth. I value clear boundaries, ethical practice, and shared goal-setting, ensuring that each client feels both supported and empowered throughout the therapeutic process.

My goal in therapy is to walk alongside clients as they rebuild confidence, strengthen resilience, and restore a sense of balance in their lives. I strive to create a safe, respectful, and structured environment where healing feels attainable and progress is measurable. Guided by integrity, compassion, and a belief in transformative growth, I am committed to helping individuals cultivate self-awareness, stability, and sound emotional well-being.