Care without the wait

149 licensed therapists & providers in Texas—8 in Irving. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Irving, TX

I understand that life can be a journey, but it doesn't have to be traveled alone....

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Irving, TX

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...

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Irving, TX

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Irving accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Irving
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The questions asked. Digging deeper into answers. Having patience with clients.
Mackenzie Aug 2026Thriveworks.com verified review
★★★★★
I love how Macia listens and provides feedback.
Aaliyah Jul 2026Thriveworks.com verified review
★★★★★
Marcia is amazing!! She has a gift of gently guiding you until you find the answers on your own and often does it without having to say anything. In the short time I have been seeing Marcia, she has helped me tremendously.
Brielle Jul 2026Thriveworks.com verified review
★★★★★
Everything is going great so far has been very helpful.
Madyson Jun 2025Thriveworks.com verified review
★★★★★
Very understanding, helpful, respectful and positive! I absolutely love going through thriveworks for therapy and for my psychiatrist! Every time I talk to family or friends about mental health and how to get help, I always direct them to thriveworks. I have tried other companies and entities and no one is even remotely as professional as you guys! Thank you for everything y'all do! Shout out Dr. Grace Fultang and Ragan Cantrell!
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Leia Jun 2025Thriveworks.com verified review
★★★★★
I appreciate how the therapist breaks down things to my understanding
Lili Jun 2025Thriveworks.com verified review
★★★☆☆
Everything is smooth and comfortable.
Dalila Jun 2025Thriveworks.com verified review
★★★★★
The fact that it's a conversation instead of a session. Also, the fact that I'm receiving insight that's helpful for real life situations
Caren Jun 2025Thriveworks.com verified review
8 of 27 reviews

Where to find us

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Address

825 West Royal Lane Suite 220
Irving, TX 75039

Getting here

Thriveworks Counseling & Psychiatry Irving is located near West Royal Lane and North O'Connor Boulevard, off Highway 114. It is a short distance from the Las Colinas Medical Center and Thomas Jefferson Park.

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Phone number

(972) 573-9978
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Languages spoken by TX providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in CT

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