Our therapists provide anxiety therapy in Gilbert, AZ

I am a licensed associate counselor (LAC) dedicated to providing a supportive, nonjudgmental space where clients feel seen, heard, and understood. I have experience working with individuals across the lifespan and from diverse backgrounds, supporting them through a wide range of concerns including anxiety, depression, eating disorders, grief, trauma, stress, life transitions, and women's issues. I also have a strong passion for working with neurodiverse individuals. I help individuals understand their emotions, build confidence and skills to navigate the world around them better. 

My approach is collaborative, compassionate, and tailored to each client's unique needs. I draw from evidence-based modalities such as CBT, DBT, Solution-Focused Therapy, and Person-Centered Therapy to help clients understand the root of their challenges, develop coping strategies, improve emotional regulation, and create meaningful goals for change. 

I strive to create a space where clients feel safe to explore. Many come in feeling overwhelmed, stuck, or disconnected from themselves. Together, we work on building self-awareness, strengthening self-esteem, and fostering resilience—finding their voice, setting healthy boundaries, and moving toward a balanced and fulfilling life. I'd love to work with you!

I am a Licensed Professional Counselor with 11 years of experience helping individuals navigate life’s challenges and create meaningful change. I specialize in working with adults, adolescents, and couples seeking emotional healing, personal growth, and stronger connections in their lives. My approach focuses on helping clients develop self-awareness, emotional balance, and the tools needed to live in alignment with their authentic selves.

I earned my Master’s in Counseling from the University of Tennessee. My integrative style combines cognitive behavioral therapy, mindfulness, and person-centered approaches to support insight, healing, and self-compassion. Each session is tailored to meet your unique needs and goals for growth.

I believe therapy is a collaborative journey where you are fully seen, supported, and encouraged to thrive. My goal is to create a safe and empowering space where you can explore your story, uncover strengths, and move forward with confidence. You don’t have to do it alone—I’m here to walk with you toward lasting change.

Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.

Evalyn’s received her Bachelor's and Master's degrees from Arizona State University. The therapy approach that Evalyn utilizes is solution-focused (SFT), task-centered, eclectic, and structured.

If you are feeling unsure where to start in your personal healing, it’s okay. Evalyn will work along aside you and serve as a guide in the direction you want see yourself go. She is here to help you grow and learn, and with your commitment to the process, you can become the version of yourself that you want to become.