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123 licensed therapists & providers in Massachusetts—5 in Framingham. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your i...
About
As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your individualized needs.
Cameron Burke is a Licensed Mental Health Counselor (LMHC) and Expressive Arts Therapist with 5+ years of experience in the field, supporting children, adolescents, and adults. Cameron is committed to fostering safe spaces for therapeutic growth with his clients with needs ranging from bereavement, depression, anxiety, parenting challenges, relationship issues, stress management, self-esteem, men's issues, and more. He has a wealth of experience in supporting people who are grieving a significant death or loss across a wide spectrum of ages, and is also enthusiastic about working with caregivers, couples, and individuals navigating life transitions.
Cameron completed his Master of Arts (MA) in Clinical Mental Health Counseling with a specialization in Expressive Arts Therapy at Lesley University. His therapeutic approach is collaborative, recognizing that each person is the expert of their own experience, while offering warmth and goal-aligned guidance. Cameron utilizes expressive arts therapy, mindfulness, cognitive behavioral therapy (CBT), person-centered, and compassion-focused approaches in his work with clients.
Cameron's hope in supporting your mental health needs, is to co-create a therapeutic space that you are proud of, that offers permission to explore and discover, and that empowers you to continue to care for yourself, just as you deserve. He understands how personal a process this can be and invites you to schedule an appointment to see if he might be a good fit.
Education and training
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As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from ...
As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from my experiences in community organizing and clinical settings.
I am a master’s level clinician with 4 years of experience supporting clients through anxiety, stress, trauma, identity concerns, and major life transitions. I help clients build coping skills, resilience, and a stronger sense of emotional well-being. When meeting with me, you can expect collaborative, strengths-focused support that develops clarity and emotional resilience.
I earned my master’s degree in clinical mental health counseling from William James College. My work is culturally responsive, trauma-informed, and grounded in cognitive behavioral therapy. I meet clients where they are, combining clinical expertise with their insight to guide treatment.
Wherever you are in your journey, you deserve support that feels grounding, validating, and empowering. I am here to walk alongside you as you move toward clarity and healing. If you feel ready to take the next step, I’d be honored to support you in that process.
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects patterns of thinking to correct patterns of behavior.
Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.
Melissa has a Master of Arts in Psychoanalysis from the Boston Graduate School of Psychoanalysis. She practices modern psychoanalysis, a form of talk therapy that aims to uncover and resolve unconscious forces and childhood experiences that have lasting effects on adult behavior and mental states.
Melissa helps patients explore their patterns, motivations, and defenses to develop healthier coping mechanisms. She believes the greatest therapeutic successes result from a co-creative process and tailors treatment to the individual. Schedule an appointment with her today!
I'm a warm, deeply present therapist who specializes in helping people through their darkest moments with compassion, grounded gui...
I'm a warm, deeply present therapist who specializes in helping people through their darkest moments with compassion, grounded guidance, and the lived experience of someone who truly understands what emotional survival requires.
I am a licensed independent clinical social worker (LICSW) with 47 years of experience providing compassionate, evidence-based psychotherapy. I support individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, chronic illness, and grief. I have worked with clients across the lifespan and value creating a collaborative, respectful space where clients feel understood, supported, and empowered to move forward.
I earned my master’s degree in social work from Boston University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, EMDR, narrative therapy, and positive psychology. I tailor treatment to each client’s goals, strengths, and lived experiences.
You deserve a safe, nonjudgmental space where you can feel seen and heard. I offer a calm, supportive environment and practical tools to help you build resilience, gain clarity, and create meaningful change. I would be honored to walk alongside you as you work toward healing and renewed hope.
As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...
As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challenges and achieve mental well-being through evidence-based practices tailored to your unique needs.
Utsavi Bhimani is a Resident Licensed Mental Health Counselor with 6 years of experience. Her multicultural experience and diverse training equip her to support clients struggling with stress, anxiety and mood disorders, ADHD, ASD, positive parenting, and challenges with relationships, school, and careers. Utsavi has a rich background in clinical psychology, neuropsychology, and applied behavior analysis.
Utsavi received her Master's in Applied Clinical Psychology from Pennsylvania State University and her Master's in Clinical Psychology from Gujarat University. She utilizes an eclectic counseling approach to target the client's needs using cognitive behavioral therapy along with mindfulness, psychodynamic, and person-centered methods.
Utsavi combines evidence-based techniques with empathetic understanding to help clients develop coping strategies, improve self-awareness, and cultivate resilience. Whether they need assistance managing daily stressors or building healthier thought patterns, Utsavi is committed to guiding her clients towards a more balanced and fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is CBT. Given that I work with folks living with either anxiety or depression, this approach has shown to be very effective in treating symptoms. With either diagnosis, we tend to see people engage in harmful self-talk and hold a negative outlook on the world. With CBT, we will both work to identify those thoughts, challenge them, and replace them with thoughts that serve you. Through patience, practice, and persistence, you will start to experience positive changes in all aspects of your life.
I teach the following skills: cognitive restructuring, journaling, mindfulness, distress tolerance, effective communication, radical acceptance, and progressive muscle relaxation.
I know a client is making meaningful progress in individual therapy when they are consistently reporting success in areas that once troubled them. Given that therapy is based on self-report, it does require you to be honest with me and, most importantly, with yourself!
I am a huge advocate for journaling! I believe it is such a simple yet overlooked practice that holds so many benefits. Journaling does not demand you to write a dissertation on your feelings. Write as much or as little as you need. The goal is to have you shift your focus inward so as to improve your relationship with yourself.
I encourage you to come with a detailed list of problem areas that you would like to address throughout treatment. I also find it helpful if you offer any suggestions or needs for your treatment.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Framingham is located in the Crown Building near the intersection of Worcester Road and Cochituate Road, off Route 9. It is situated right by Sucker Pond and close to the Framingham District Court The office is in a four-story glass professional building. Enter through the main lobby to access Suite 406 on the fourth floor.
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123 therapists available in Massachusetts, including 5 in Framingham
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