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76 licensed therapists & providers in New Jersey—1 in Dumont. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
About
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
Education and training
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I will go above and beyond to facilitate treatment....
I will go above and beyond to facilitate treatment.
Yolene Auguste is a bilingual (English, Creole) board-certified Mental Health Nurse Practitioner (PMHNP-BC) with years of experience working with adults and seniors. She specializes in treating anxiety, depression, bipolar disorders, adjustment disorders, OCD, panic disorders, schizophrenia, PTSD, stress, women's issues, and much more.
Yolene completed her Master's degree at Walden University with a specialization in Mental Health Nurse Practitioner. She incorporates a list of cognitive behavioral therapy (CBT) approaches to facilitate treatment. She establishes a good rapport between patients and families. Her patient treatment always revolves around family therapy.
Yolene is certain that she will be able to make a positive impact by helping her patients to alleviate their ordeals. You can reach out to her to schedule an appointment. She looks forward to working together as a team.
I am here to serve my community by providing encouragement, support, and compassion....
I am here to serve my community by providing encouragement, support, and compassion.
I am an experienced Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctoral degree from Rutgers University. I have almost 10 years of experience in psychiatry where I've worked with children, adolescents, and adults addressing anxiety, mood disorders, trauma, autism, substance use, life circumstances, and more.
My practice is to collaborate with clients to find the best solution that fits their needs. I provide therapy and medication management. I utilize evidence-based techniques in the care of all patients.
Every client is unique and deserves an individualized plan of care to improve their quality of life. As a provider, I hope clients find that I serve my community with compassion, empathy, encouragement, and consideration.
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and h...
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and help to those in need.
I am Noel Okon, MSN, PMHNP-BC. I began my journey as a psychiatric nurse in 1997, spent over two decades as a bedside nurse across diverse settings, and returned to school to earn my BSN in 2020 and my MSN in 2024, completing my PMHNP-BC certification that May. In February 2025, I transitioned to a psychiatric provider. I specialize in psychiatric evaluations, medication management, crisis intervention, and therapeutic support, with a particular focus on depression and anxiety. I am committed to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered in their mental health journey.
My approach is compassionate, collaborative, and patient-centered. I specialize in depression, anxiety, mood disorders, and stress-related conditions. My focus is on thoughtful medication management while helping clients understand their symptoms and options. Clients can expect to be active partners in their care, with plans adjusted as needed.
Reaching out can feel overwhelming, especially when you have been carrying pain or anxiety for a long time. If you feel exhausted, stuck, or not like yourself, you are not alone. My goal is to meet you where you are with compassion and understanding. Together, we will build a plan that supports your goals. Seeking help is a sign of strength, not weakness.
As a client-centered and compassionate therapist, I am here to focus on helping you identify and achieve your goals, overcome stru...
As a client-centered and compassionate therapist, I am here to focus on helping you identify and achieve your goals, overcome struggles or trauma, and build a future that is brighter and more fulfilling.
Hi, I'm Paige! I am a Licensed Clinical Social Worker (LCSW) in New Jersey with a Master of Social Work and experience supporting children, adolescents, adults, couples, and families across residential, school-based, behavioral health, and community settings. I work with clients facing emotional, behavioral, and life challenges who are seeking support, stability, and meaningful change to benefit their quality of life. My approach draws on experience in individual and family therapy, crisis intervention, care coordination, treatment planning, and group facilitation.
I specialize in supporting and assisting in managing ADHD, anxiety, depression, mood and personality disorders, PTSD (trauma), relationship challenges, and behavioral challenges. I use a trauma-focused, person-centered approach to meet my clients where they are at and incorporate CBT and DBT techniques to help clients build insight and coping skills. With youths/adolescents, I also love to integrate art and play into therapy.
I understand that taking the first step toward therapy can feel intimidating, and reaching out for support is not always easy. My goal is to meet you where you are - without judgment, and create a space where you feel genuinely heard, understood, and supported. You don’t have to navigate life’s challenges alone. When you’re ready, I would be honored to support you on your journey toward healing and growth. Book an appointment with me to take the next step toward change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Dialectical behavior therapy (DBT) is a cognitive behavioral therapy treatment that uses a multidimensional approach to help people learn skills to manage their emotions and improve their relationships. DBT typically includes individual therapy sessions and group skills training.
Common DBT tools include:
Clients are making progress when they are able to manage their symptoms and regulate their emotions.
Clients can consistently practice their DBT techniques.
Clients can prepare to be open, honest, and committed.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Dumont, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dumont is located in the intersection of Washington Avenue and New York Avenue. It is just down the road from Dumont High School and near Memorial Park.
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