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102 licensed therapists & providers in North Carolina—5 in Chapel Hill. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
I believe every person has inherent worth and deserves a therapist they can truly connect with....
About
I believe every person has inherent worth and deserves a therapist they can truly connect with.
Britney Fulp is a Licensed Clinical Social Worker with over 10 years of mental health experience. She has worked in inpatient mental health, school-based settings, and private practice. She has walked therapeutically alongside individuals working through trauma, self-esteem issues, depression, anxiety, as well as ADHD and autism. Britney believes that the most important aspect of therapy is the therapeutic relationship between the therapist and the client.
Britney has a Master’s in Social Work from Winthrop University. She brings an eclectic approach to therapy, utilizing modalities such as cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.
Britney knows how challenging it is to take the first step to mental wellness, but is so privileged to partner with you for your journey. Wherever you are on your journey, Britney wants to help you take the next step toward healing and personal growth.
Education and training
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If I had one message to impart on the world, it would be the reminder that we are all HUMAN....
If I had one message to impart on the world, it would be the reminder that we are all HUMAN.
I'm an LCSW with 7 years of experience supporting adults through life's challenges. I specialize in anxiety, depression, trauma, addiction, severe mental illness, and work affirmingly with queer and neurodivergent clients. Using an eclectic mix of approaches, I help clients cope with stress, uncover deeper patterns, and explore how past experiences shape their present. My ideal clients are open to self-discovery and growth, seeking clarity, resilience, and meaningful change.
I earned my Master of Social Work from Western Carolina University. I believe therapy works best when it feels safe, supportive, and collaborative. Blending practical tools with a compassionate presence, I help clients feel understood, discover new perspectives, and build the confidence to create lasting change.
I know reaching out for therapy can feel daunting, and I believe meaningful change only happens when you feel ready and supported. I offer a safe, affirming space to explore your story, gain tools for coping, and move toward healing at your own pace. If you're ready, I would be honored to walk alongside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Chapel Hill, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Chapel Hill is located in the Franklin Square building near E Franklin St and S Estes Rd, off Highway 501. It is close to the University of North Carolina at Chapel Hill and right by the Battle Park trails.
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102 therapists available in North Carolina, including 5 in Chapel Hill
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